Themindspace in Mona Vale, New South Wales, Australia | Psychologist

Themindspace

Locality: Mona Vale, New South Wales, Australia

Phone: +61 2 8208 5958

Address: Suite 43, 90 Mona Vale Rd 2103 Mona Vale, NSW, Australia

Website: http://www.themindspace.com.au

Likes: 34

Add/Update information

Reviews

Tags

• Educational consultant
• Mental health service
• Psychologist

25.01.2022 The world can be an overwhelming place but there are some simple things you can do to life your spirit and reclaim your joy!

25.01.2022 Its no secret that a growing number of Australian men are struggling with their mental health. Did you know women are two times more likely too seek professional help when needed? Lets change this! themindspace Psychologist Greg Powell tackles this growing problem in our latest blog. Take a read! http://themindspace.com.au/big-boys-ask-for-help/

25.01.2022 Aiming for perfection in parenting, relationships, work never made anyone happy!

24.01.2022 It's sometimes hard to know if you're actually suffering from depression but there are some telltale signs. Check out our list of 10 symptoms of depression to look out for and what to do if you tick some of the boxes!

24.01.2022 Did you know that boundaries actually make kids feel safe and free? Read all about it on our blog.

24.01.2022 Merry Christmas to you all from themindspace team. Take a minute to watch this fabulous festive animation from the Bible Society and remember the REAL meaning of Christmas.

24.01.2022 Lets talk pornography. Theres been a lot of debate about whether pornography is really that harmful. But youd be surprised what age group is the biggest user of online pornography. Read all about the real effect and how to protect your kids.

23.01.2022 Its how many sleeps to Christmas? Dont fret we have 5 great tips to help you keep your festive spirits high this year. Take a read.

22.01.2022 Have a chortle, giggle, guffaw, belly-aching laugh today. It's good for you!

22.01.2022 Tired of comparing yourself to others? This is one battle we really shouldnt have to fight. Here are some tips on how to live comparison-free!

22.01.2022 It's so tempting to give up when things get too hard. But help is always available. It takes real guts to reach out for help. Don't give up!

21.01.2022 In 2015 the Northern Beaches had the highest rate of drink driving in NSW! I think we have a problem, people. Let's talk about it.

19.01.2022 It's no secret that a growing number of Australian men are struggling with their mental health. Did you know women are two times more likely too seek professional help when needed? Let's change this! themindspace Psychologist Greg Powell tackles this growing problem in our latest blog. Take a read! http://themindspace.com.au/big-boys-ask-for-help/

19.01.2022 Great advice from our very own clinical child psychologist, Greg Powell. Take a read!

19.01.2022 It's how many sleeps to Christmas? Don't fret we have 5 great tips to help you keep your festive spirits high this year. Take a read.

18.01.2022 Have you ever eaten something that has brought your mood down? Food has more impact on our mental health than we realise! Here's 10 things to eat that will actually boost your mood!

18.01.2022 Are you feeling overwhelmed with everything you do for your kids? Theres so much pressure on parents these days to juggle everything perfectly. Its so hard to know if youre actually doing a good enough job! Our Child Psychologist, Greg Powell has some great advice to encourage you. Take a read.

17.01.2022 Wishing all of you a happy Easter! And if you don't know why Good Friday is called 'good', read this! http://www.huffingtonpost.com//why-is-good-friday-called_b

17.01.2022 It's so important to believe this, tuck it away in your heart and live it... because it's true.

17.01.2022 Don't be too hard on yourself. No one is perfect - use mistakes as a life lesson and move on!!

16.01.2022 Its sometimes hard to know if youre actually suffering from depression but there are some telltale signs. Check out our list of 10 symptoms of depression to look out for and what to do if you tick some of the boxes!

16.01.2022 Its so important to believe this, tuck it away in your heart and live it... because its true.

15.01.2022 Merry Christmas to all of you, from themindspace team. Hope youre having a lovely day with family and/or friends!

14.01.2022 Tired of comparing yourself to others? This is one battle we really shouldn't have to fight. Here are some tips on how to live comparison-free!

14.01.2022 With Christmas only days away, its the perfect time to stop and reflect on the REAL meaning of Christmas. Dont let it get lost in the chaos (Im talking to you shopping centres) before the BIG day. 3 sleeps to go!

13.01.2022 With Christmas only days away, it's the perfect time to stop and reflect on the REAL meaning of Christmas. Don't let it get lost in the chaos (I'm talking to you shopping centres) before the BIG day. 3 sleeps to go!

12.01.2022 Seeing a psychologist isnt a sign of weakness but of great strength and determination to get your life back on track.

12.01.2022 Its so tempting to give up when things get too hard. But help is always available. It takes real guts to reach out for help. Dont give up!

10.01.2022 Its embarrassing enough when your kid has a tantrum in the middle of the shops but what if youre a child psychologist and parenting expert who is supposed to have it all together? Read Greg Powells amusing (& totally relatable) story here...

10.01.2022 Hesitant about seeing a Psychologist? So was this woman! Read about how one phone call and a few sessions changed her life forever.

10.01.2022 Dont be too hard on yourself. No one is perfect - use mistakes as a life lesson and move on!!

09.01.2022 Just a little giggle for your Tuesday afternoon!

08.01.2022 It's embarrassing enough when your kid has a tantrum in the middle of the shops but what if you're a child psychologist and parenting expert who is supposed to have it 'all together'? Read Greg Powell's amusing (& totally relatable) story here...

08.01.2022 Let's talk pornography. There's been a lot of debate about whether pornography is really that harmful. But you'd be surprised what age group is the biggest user of online pornography. Read all about the real effect and how to protect your kids.

07.01.2022 Wishing all of you a happy Easter! And if you dont know why Good Friday is called good, read this! http://www.huffingtonpost.com//why-is-good-friday-called_b

07.01.2022 Domestic Violence is often hidden behind closed doors - but what should you do if you witness of become aware of a Domestic Violence situation? Hang back? Intervene? Read this!

06.01.2022 Head over to the blog and learn how to teach your kids to be resilient.

06.01.2022 Watching news reports over the last few weeks has been pretty disturbing, building fear, anxiety and anger in a lot of people. Kids are not immune to this, especially if they've been watching events unfold on television. So, should kids be protected from the news or is it OK for them to get a taste of the 'real' world? Read more on our blog. http://ow.ly/V3uuR

04.01.2022 When is tough love too tough? Clinical child psychologist Greg Powell talks about how to effectively discipline your kids and what really works. It may surprise you!

04.01.2022 Have your kids been involved in a lockdown/evacuation at school? Here are some tips to keep them (and yourself) calm.

04.01.2022 It's day 14 of the New Year! How are your resolutions going? Here's some tips to make them stick!

04.01.2022 Meet Dr Cliff Powell, one of our incredible Psychologists. With over 30 years of experience, Dr Powell specialises in marriage counselling, depression, anxiety and trauma.

04.01.2022 Its day 14 of the New Year! How are your resolutions going? Heres some tips to make them stick!

03.01.2022 Personal stories are always helpful and inspiring. Beyond Blue has a section full of testimonies from people struggling with a variety of mental health issues - how they found help and ultimately, freedom. Take a read!

03.01.2022 Are your kids struggling with anxiety? Find out what you can do to help them beat it for good. Practical ideas from Child Psychologist, Greg Powell. http://ow.ly/VExXg

02.01.2022 Merry Christmas to all of you, from themindspace team. Hope you're having a lovely day with family and/or friends!

01.01.2022 Seeing a psychologist isn't a sign of weakness but of great strength and determination to get your life back on track.

01.01.2022 So true! A great thing to have in mind as you finish another week.

01.01.2022 Have a chortle, giggle, guffaw, belly-aching laugh today. Its good for you!