Moksha Project | Health & wellness website
Moksha Project
Phone: +61 428 177 964
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30.05.2022 Join This Group If You Love To Laugh: LAUGH WITH THE LADIES
17.05.2022 I have known this intuitively for years... all my gardening friends will agree.... theres def times where i know all i need to restore and revitalise is to escape into the garden and get the dirt under my fingernails again.... so good for your physical, mental and soul health.... and good for mither earth too... reciprocity in action...
05.05.2022 Someone recently told me that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. So if one emotion sky rocke...ts, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. It’s why we feel more stable after crying, as if whatever emotion we were feeling had been released and we were refreshed. This is also why tears from different emotions look different under an electron microscope. They’re literally made up of different things. According to Joseph Stromberg of the Smithsonian’s College of Arts and Sciences, happy tears are structurally different than sad tears than angry tears than overwhelmed tears etc. Different types of tears have distinct molecules. Emotional tears have protein-based hormones including the neurotransmitter leucine enkephalin, which is a natural painkiller that is released when we are stressed. (Photography by Rose-Lynn Fisher https://www.rose-lynnfisher.com/tears.html See more
29.04.2022 She sat at the back and they said she was shy, She led from the front and they hated her pride, They asked her advice and then questioned her guidance, They br...anded her loud, then were shocked by her silence, When she shared no ambition they said it was sad, So she told them her dreams and they said she was mad, They told her they'd listen, then covered their ears, And gave her a hug while they laughed at her fears, And she listened to all of it thinking she should, Be the girl they told her to be best as she could, But one day she asked what was best for herself, Instead of trying to please everyone else, So she walked to the forest and stood with the trees, She heard the wind whisper and dance with the leaves, She spoke to the willow, the elm and the pine, And she told them what she'd been told time after time, She told them she felt she was never enough, She was either too little or far far too much, Too loud or too quiet, too fierce or too weak, Too wise or too foolish, too bold or too meek, Then she found a small clearing surrounded by firs, And she stopped...and she heard what the trees said to her, And she sat there for hours not wanting to leave, For the forest said nothing, it just let her breathe Unknown Resonating
23.04.2022 Wise words...
14.04.2022 Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way healing that occurs when we're close to horses. According to... researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body. While this is certainly significant, perhaps more impressive than the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate. Horses are also likely to have what science has identified as a coherent heart rate (heart rate pattern) that explains why we can feel better when we're close to them. Studies have found a coherent heart pattern or HRV to be a solid measure of well-being and consistent with emotional states of calm and joy-that is, we exhibit such patterns when we feel positive emotions. A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace. In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy ". Pintura author: Svatava Hueberová
25.01.2022 Any patient who books in with our new provider Daniel Payne in the months of January and February will get 10% off their treatment.
25.01.2022 Looking for a new Myotherapist/ Remedial Massage Therapist for 2021.
24.01.2022 Position Available at Moksha. Please share far and wide.
23.01.2022 Another Tree post... Love my Trees...
22.01.2022 Hi All in the Winchelsea surrounds, I have a phenomenal amount of fennel that will need to be cut back shortly. I am a big user of home grown herbs for medicinal uses. If anyone would like some free fennel for their food as medicine regime please call by the clinic over the next few days to pick some up or inbox me an arrange to pick some up directly from the garden on sunday. Fennel is very good for all breastfeeding mums, colicky babies, any IBS ssx. Beautiful fresh / cle...ansing food. juice it, put it in salads, roast it as the italians do.. theres no limits... Would hate to see it go to waste! Fronds and bulbs can all be put to good use. Also have large amounts of peppermint, Sage, Lavendar all ready to pick for your own at home self curative regimes... please drop me a message or get in touch at the clinic... All free excess garden produce. See more
21.01.2022 Contact the clinic to book in for our Yoga classes
16.01.2022 Ease your way into 2021 with weekly yoga classes. Hosted by Haidee Benning.
12.01.2022 Strengthen the heart and mind with Yoga
09.01.2022 Looking for another Myotherapist/ Massage Therapist to join the team here at The Moksha Project.
09.01.2022 Make 2021 the year of health
08.01.2022 Merry Christmas and Happy Holidays to all our clients, families, and friends.
07.01.2022 Step into spring with some new aromas to bring in the season.
03.01.2022 Looking for an Osteopath to join the Warrnambool Clinic. Contact Haidee or the clinic for further information
02.01.2022 Looking for an Associate Osteopath to join our team, Start with one or two half day shifts then build to full day shifts or more. Flexible hours / days, above average remuneration, Close to Surfcoast and Geelong in a great rural township. New Grads welcome to apply
01.01.2022 Welcome back Chris! Osteo appointments back open every Friday with Chris Walker
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