The Mona Gym in Sydney, Australia | Sport & recreation

The Mona Gym

Locality: Sydney, Australia

Phone: +61 403 865 780

Address: 14 Tengah crescent 2103 Sydney, NSW, Australia

Website: http://www.themonagym.com

Likes: 2167

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• Sport & recreation
• Gym/Physical fitness centre

19.01.2022 Sitting here waiting for it to be Christmas week! Are you holidaying in the area? Apart from major public holidays, majority of our classes and days will be running as per usual! You can view our Live Class Calendar on our website- www.themonagym.com We have updated our class passes and drop in rates, so don't hesitate to reach out or book via the Zenplanner App. #merrychristmas #tistheseason #tobefitter #monavale #gymssydney #sydneysnorthernbeaches

17.01.2022 Grab what you have, get outside and make it work! There really is no excuse. From a simple one piece of equipment, all the way to a basic running program. Keep your body moving in different ways during the holidays.. #monavale #gyms #community #programming #health #northernbeaches

16.01.2022 We do miss a little social time during gym time.. But for the next 3 days we have the great outdoors as our playground! Grab a couple of friends, pick one of the 3 programs we have to offer and enjoy the workout variety.. Stay Safe everyone.

06.01.2022 The feels of the northern beaches today!! And tomorrow when we go back indoors #monavale #gyms #northernbeaches #fitness #community #health #happy

04.01.2022 This to us is a form of meditation. That moment when you give it your all, you put in the hard work. And then the moment comes when you get to lie down and take it all in. Your head clears. You just focus on breathing. We live for these moments. When all the worries of the day stay at the door. #community #themonagym #workout #selfcare #fitness #health #monavale #gyms