The moving room in Brunswick, Victoria | Sport & recreation

The moving room

Locality: Brunswick, Victoria

Phone: +61 416 045 488

Address: 55 Edward St Brunswick 3056 Brunswick, VIC, Australia

Website: http://www.themovingroom.com.au

Likes: 847

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• Sport & recreation
• Yoga studio

25.01.2022 Reaching up and beyond (well in this moment) and feeling excited for The room in 2021. Vinyasa with Chris begins again this week. Classes are Thursday at 6pm and Sunday at 10am. All other in studio classes on the schedule will resume Monday 18th Jan - Moving Flow and Foundation including Yin with the lovely Anya. Until then #keepmoving - an inspired life life begins with movement. Oh and if you haven’t had a chance to practice with Chris - I highly recommend it! All in-studio classes are included (no extra cost)with all $25 per week online subscriptions. X

24.01.2022 The Room is OPEN! First class back after 8 months or 34 weeks or 240 days! But who’s counting? Let’s move again! See you soon Brunswick yogis. X .

24.01.2022 Just filming a Moving Flow 30 minute express class. For those times when you have less time to move in your room. This shorter practice will be available online. To become a membership mover or casual mover http://themovingroom.com.au Want to move with me? #jointhemovers x

24.01.2022 Starting TOMORROW Im offering 21 minutes of yoga for 21 days - move your body every day with @themovingroom . We all know were going to feel better after moving on a mat but sometimes it just doesnt happen because life gets in the way. To help with this Ill be sending you a short video EVERY DAY to help you get there! To take part in this challenge Subscribe to the moving rooms online weekly membership. It will also give you access my streaming platform of over 70 classes, tutorials and meditations designed to suit all levels. Help kickstart your day and your creativity, because I truly believe... an inspired life begins with movement Trudy x

24.01.2022 Brunswick is blooming again! I can finally announce that The room is reopening next Tuesday 17th November. Bookings will open this Friday 13th. Become a subscriber now via link in profile and have access to all in studio and online classes until the end of the year. Thank you, thank you, thank you to everyone who has become a mover member. It’s because of you all that I’m still here and this room can move again. Here’s to new moves. Blooming with excitement in this moment(and doing a handstand) X .

23.01.2022 Zooming moves to rooms all over Melbourne and beyond is definitely the highlight of my week. Thanks to this gorgeous moving room yogi @madisonem__ for capturing her ‘Moving Flow’ moves. Tonight at 7pm don’t miss Yin with Agnes Gonfaus - I think I can speak for Agnes and say it’s also a highlight of her week. Want to try some zoom moves from the room? You’re all invited. https://themovingroom.com.au . X

23.01.2022 Let the moving room move you

22.01.2022 This room is waiting to move you! - Tonight Anya is teaching Brunswick Flow 5.30pm and Yin 7pm. Want to move, feel and breathe? (at the same time) Want to do some yoga? Bookings at https://themovingroom.com.au x

21.01.2022 Yoga allows you to wake up to who you really are. Dont worry if youve forgotten, the poses, your breath, your commitment to your practice will remind you. Yoga is Connection,awareness and infinite possibilities. Got to love that! From my room to your room lets move on a mat. Online classes available via https://themovingroom.com.au x

21.01.2022 Want to move after your 5 day lockdown? X

20.01.2022 What happens when you go upside down? What if? What maybe? What then? Let life surprise you today? And..... tomorrow.....too....because ‘Love Moves’ is happening again - zoom in from 8-9am. Become a subscriber https://themovingroom.com.au Love your moves, how you move and what you move x .

19.01.2022 ‘Love Moves’ - a zoom from my room to your room 13-15th October from 8-9am (Tuesday, Wednesday and Thursday) This love immersion will begin with a morning flow followed by a focus on a different part of the body. The hips, shoulders and spine will be our focus of love. These classes are for all levels and free for subscribers. Subscribe to the moving room for some love. https://themovingroom.com.au/online-classes

18.01.2022 Celebrating international womens day with a handstand (of course). Flipping convention, old patterns and dated attitudes on its head today and everyday. Heres to all the women of the world being treated with kindness, respect and true equality. Love and good moves always x

18.01.2022 Thanks Dianne for supporting The moving room. From my room to your room over there in Adelaide

16.01.2022 Today the ordinary feels extraordinary. What about you? From my room to your room lets stay inspired. Love and good moves always X online classes at https://themovingroom.com.au

15.01.2022 Surrounded by petals as I practice today. Thank you to the very sweet yogi that left these gorgeous flowers for me. Yoga, flowers and beautiful people....feeling very grateful for all the love. Thank you (I cant stop smiling). In the meantime if you want to move? With me?- before the room opens https://themovingroom.com.au. X

15.01.2022 Meet Chris and Pretzel @christopher.burg. We all loved his moves in the room so he’s back!Vinyasa with Chris -Sunday at 10am and your first Chris Class is complimentary. Enter code FIRSTCLASSFREE. If you haven’t been to the room before or haven’t met Chris now is the time. Move and be moved yogis! Life is always better when you’re moving. https://themovingroom.com X

15.01.2022 Remember this place? This place remembers you - and your moves! Hope youre all enjoying this beautiful Friday. Just about to film some more online classes but first soaking up some blue. From my room to your room, lets keep moving. x

15.01.2022 ‘Balance is not something you find it’s something you create’ Jana Kingsford. Well... hoping for this as I move this morning. Have a beautifully balanced Wednesday everyone. The room will be open this time next week. Can’t wait to see you all then. X.

14.01.2022 Some days are just brilliant arent they? And today is my brilliant day. Thanks to @morelandcouncil and their business development grants (I was lucky enough to receive one) and @businessmoreland for the feature on The moving room. Thank you Brunswick, youre brilliant as well. This means that this little room is going to keep moving! And well.... of course....I had to celebrate with a handstand. Sending love and gratitude to every yogi who has continued to love this room as much as me. Excited, hopeful and optimistic about the next chapter. X

14.01.2022 Give your spine some love today. This very quick move will mobilise the spine and help to restore your posture. Remember to stand with your feet hip width and begin with knees bent slightly as you fold forward. Lift your navel to your spine and feel the muscles along your lumbar spine lengthening. As you roll up, inhale trying to feel each vertebrae (dont worry if you cant). Exhale as your hands come to prayer at your chest. Inhale again to lift your hands over your head ...(feel the spine climb) and then as you exhale, lead with the crown of your head to arrive back in a forward fold. Bend your knees to help the articulation of the spine and try to avoid just tilting the pelvis forward in an effort to reach the floor. Slow it down, feel the entire pathway and repeat as many times as you like. Try it as soon as you get out of bed or whenever you feel like you need to move. Its an instant hit of energy. It definitely sparks the vitality you have within you. This move is integral to all of my classes. Enjoy! X

13.01.2022 Much joy and sparkle to you all this Christmas. The Room will open again in early January with the wonderful Chris. Subscribe via https://themovingroom.com.au for updates. In the meantime I will be zooming from here in beautiful Byron. Trudy X

13.01.2022 This gorgeous yogi- the delightful, very sweet and always smiling Agnes Gonfaus is leaving the room. We’re all going to miss your beautiful and calming classes. Love, happiness and the warmest of wishes for your adventure north. Hopefully it won’t be too long until we all meet again as Agnes and I are planning a retreat together in 2021 - until then you can catch her one last time tonight for yin on zoom at 7pm. DM me if you’d like to join. X

13.01.2022 Seems like this kind of day! With a brave heart anything is possible- and today I do believe it is so. What about you? Happy Friday yogis. Want to move? An inspired life begins with movement. X

12.01.2022 Nothing happens until something moves. -Albert Einstein. Make life meaningful with moves (your moves). Big, small, loud, soft, however whenever, wherever and hopefully if you’re in Brunswick some moves in this room. Oooh I do love this room? What about you? Want to move in the room? https://themovingroom.com.au

12.01.2022 Which way are you looking this week? And which way are you moving? Happy Monday yogis! X https://themovingroom.com.au

12.01.2022 I can't wait to move with you all again in this Room. Although this new phase will be slightly different, it will still, as always, be about coming together to 'Find, Feel and Enjoy your moves'. May the joy of movement continue ! ......A few class times have been delayed by 15 mins to account for the extra cleaning that will take place. https://themovingroom.com.au to see new timetable. The artist concession class on Thursday at 10am will now be a 'pay as you can' cash only Community Class. NEW! There is now a concession price for a casual class and the 5 class pass. This concession can be used for any class on the schedule (well except the 'pay as you can' cash only community class). See you soon in the room that moves you x

11.01.2022 Remember your physical story is whatever you want it to be - you never have to do this pose - Let the practice of yoga be an opportunity to find the moves that make you feel energised and inspired - Want to live in a body that feels good? From my room to your room https://themovingroom.com.au Lets make some moves! #jointhemovers

11.01.2022 FREE Classes to celebrate! Sign up at themovingroom.com.au to receive the link. Love The Moving Room

11.01.2022 This is how I feel today after the ‘love moves’ immersion - I’m so relaxed that balancing in a forward fold while on a stool seems like the most normal thing to do. Either that or I have way too much time to play in this room on my own. Hurry up and come back yogis! I miss moving with you. I promise when you do I won’t make you stand on a stool! X .

11.01.2022 hope you can make it. x

11.01.2022 What a wonderful week- so happy to see you all back in the room. And just so happy to move with you again. Arghhh....An inspired life begins with movement! And going upside down is the best way to celebrate almost anything so... indeed....here I am..... Celebrating. Want to move in the room? See you soon. https://themovingroom.com.au

11.01.2022 In 2014 I opened in a tiny shop front in Brunswick. I had a feeling on the first day when some wonderful people showed up to move with me that this place was going to be special. These people came back and brought their friends and then those friends bought their friends and before long The moving room needed to move (literally). And when it did, because of all these wonderful yogis it still retained the friendly local energy that made the room a place you want to spend time ...in. Now 6 years later Im so unbelievably humbled by this room that moves you. My dream was to share my love of movement and 25 years of yoga. I wanted to inspire people to enjoy moving their bodies but I think Im the one who has been inspired! Inspired by the amazing community of yogis who not only commit to their practice and show up for themselves but the commitment and support they have for others, for me and the room. I have received so many beautiful acts of kindness, encouragement and support during this crazy covid time and I am so moved (arghh had to use that word) and just so grateful. This room of ours because of you will be able to open again at the end of June. This room of ours is once again going to move. Woohooo and so much love. See you soon. X See more

08.01.2022 The trees are our lungs, the rivers our circulation, the air our breath and the earth our body - #deepakchopra. #earthday so much to celebrate - lets flood the world with hope, optimism and action.... oh and definitely good moves! Lets honour this day - Post a pose outside in nature and tag me Trudy Radburn to win a weeks free membership of online classes. Lets create a movement - literally! X

08.01.2022 It feels like a good day to have a good day! Love seeing some blue in the middle of a Melbourne winter and definitely during a winter like this one. The blue above today is spectacular. If youd like to move in your room from this room you can subscribe to the moving members page. There are over 70 classes. https://themovingroom.com.au

07.01.2022 Have you tried The rooms new class? Moving STRETCH These 60 minute sessions can release long term tension and stiffness. Does your body ache? release - relax - realign - renew - its definitely possible - Thursdays at 7.30pm Bookings essential https://www.themovingroom.com.au

05.01.2022 We thrive when were active! I want to help all of you maintain your practice during this unprecedented time so with the technical assistance of some amazing moving room yogis I will be offering online classes. If youd like to practice from home with me please subscribe to the mailing list (if you havent already) via the https://www.themovingroom.com.au and you will receive the links. The studio will remain open this week with smaller class sizes and stringent cleaning practices. Please feel free to contact me if you have any questions. Keep moving with intention, love and kindness. Trudy x

05.01.2022 The wonderful Moving Rooms Agnes has created an online offering to connect, breathe, feel and share.... x

04.01.2022 Happy 2nd day of Spring yogis. May you all be filled with wonder and peace. Blue skies and better days are coming. See you in the room soon and until then there are over 90 classes online xx https://themovingroom.com.au

04.01.2022 Celebrate every win no matter how small! Today was the last class I filmed before The room opens on the 29th June. There are now 60 online classes to choose from. Wow...the laughs, the tears and the many awkward, confronting moments .... But you never know what you can do until you do it. Thank you again to every yogi who subscribed to The moving rooms online classes. For all the updates about whats happening in the room - subscribe via link in profile to The rooms mailing list. Just cant wait to see you all moving again. Big heartfelt love always and special mention to my online collaborator kostafortune. X

04.01.2022 Thank you to all the wonderful amazing and committed moving room yogis who continue to show up on their mat and move from their room with me. Yoga is more than a practice its a lifestyle - its an opportunity to get to know yourself. Its a daily ritual that enhances your creativity, intuition and curiosity - let it move you, inspire you and remind you to celebrate who you are. Its not a work out, its a work in. And a huge heartfelt thank you to @paulinemosleydesign for sharing her moves from todays online class. (Cant imagine moving without you). And thanks Bliss for hanging out there on the couch showing us how to relax.

04.01.2022 Some stop and drop yoga - want to find your happy baby- ananda balasana. Releasing and opening, softening and stretching. - This pose definitely helps with stress! Stay for 1-3mins. Classes online at https://themovingroom.com.au

04.01.2022 yoga anytime, anywhere in whatever you feel like wearing because practice is about what feels right for you - participating in life as it is - right here, right now. And going upside down (a lot) is helping me find my feet (and it seems my belly too) during Melbournes big pause. What are you doing today? Want to move? https://themovingroom.com.au

02.01.2022 Yoga is so much more than just exercise - rather a beautiful, joyful and deeply felt way to live your life. What are you doing this week? Want to move, feel and smile - they all happen in the room! Classes as usual bookings essential themovingroom.com.au. X

02.01.2022 And into the mat I go to lose my mind and find my soul. Well that’s the plan anyway. Ohh and I’m listening to a 90’s dance track on Spotify - Everybody’s free (to feel good) by Rozalla- (and it’s definitely making me smile) Enjoy your first weekend of freedom Melbourne! Classes still online for now - link in profile. To find out when classes resume - sign up via https://themovingroom.com.au X.

02.01.2022 Its live! If youd like to keep moving and support the moving room https://themovingroom.com.au From my room to your room lets keep moving! X

02.01.2022 Its Friday! Celebrating with some upside down time and an arm balance. Arghh the lightness of being that comes when you find your strength is one of yogas beautiful gifts. You dont have to do what Im doing to find it - its possible at every level and with every pose. See you in the room? Theres lightness to be found. X

02.01.2022 The light at the end of the tunnel isnt the illusion, the tunnel is - thought this quote perfectly suits todays announcement that The Moving Room will remain closed for now due to the COVID-19 cases in Moreland. In the meantime heres a pic of what I managed to drive on my very impromptu road trip up north before reopening. Having to obtain a visa for QLD, then being questioned by the federal police ohh and a tyre blow out in the darkest of nights somewhere south of Sydney were just some of the highlights. Arghh but really no yoga in the room tops them all....Online yoga is still happening - https://themovingroom.com.au Keep moving everyone. I mss you. X

01.01.2022 Thank you to all the wonderful yogis who moved in the room yesterday with Agnes and I for Summer Light - yoga event. We raised $510 for the bushfire appeal and thought wed give to both @wildlifevictoria and @cfavic. Woohooo xxxx creating change one move at a time. #jointhemovers. And a special mention to the beautiful moving room yogi Sylvia Mosley who donated all the way from Birmingham a very big heartfelt thank you x