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The Munch Bar in Canning Vale, Western Australia | Deli



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The Munch Bar

Locality: Canning Vale, Western Australia

Phone: +61 8 9455 4071



Address: 1/64-66 Bannister Road Canning Vale 6155 Canning Vale, WA, Australia

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25.01.2022 PSA - Today is the last day to get your muffin fix until Tuesday.... Or treat yourself and grab a box of 4 for $14 to get you through the long weekend. WE WANT TO WISH YOU A SAFE AND HAPPY EASTER and we will see you back fresh-faced and full of choccy eggs CHOOSDAY MORNING ... XOXO The munch bar staff



24.01.2022 Choc caramel muffins are up! Get them while they're ot (hot) or miss out

23.01.2022 Coffee will make it all better. Quickly now. See you soon!

23.01.2022 They must be here for the Burger, Chips and Can Deal at The Munch Bar. I've heard the chips is a massive serve. ($12)



22.01.2022 Merry Christmas happy new year happy australia day happy Easter happy labour day happy birthday to the queen happy birthday happy new shoes day happy new hair cut day HAPPY NEW SHOES! GET THEM WALKING INTO THE MUNCH BAR! see you soon! Happy days ken xx

21.01.2022 Mmmmmm our magnificent golden HOMIE-MADE sausage rolls are hot out the oven CAUTION - addictive

21.01.2022 Throwing it back this morning and made some old-school Daisies brekky subs. We used to make these by the hundreds, back in the day.....before Covid, and Snapchat, when Tik Tok was a noise the clock made...before your Grandma had Facebook , when paypass was not even a twinkle in our eye and when we could still get away with having extremely un- PC bumper stickers. #munchbar #canningvalemunchers #canningvale



20.01.2022 Not again! 200 muffins again! Show us you've checked into the Munch Bar for your FREEEEEE muffin!!!

19.01.2022 Something small but expensive will suffice

19.01.2022 Missing you at the munch bar dan and mat! ken xx

17.01.2022 You will all be happy to know our banana bread is due out the oven in 5 minutes time and all flavours of muffins are ready to go. Todays special is our yummmmy lasagna. See you soon Xoxo Ken

17.01.2022 Todays marvellous munch bar creations sweet chilli chicken bacon&egger with cheeeeese crispy cajun sub ... Chocolate caramel muffins and other flavours have just come out the oven in their masses too. quickly now before they all dissapear.



16.01.2022 All of the chicken ALL of the time! Morrocan chicken salads, joined by Chicken Caesar salad or wraps and a Pesto Chicken Pasta. We bloody love chicken.

15.01.2022 Weve stocked up on our FRUIIIITTY SERLERRRD And plenty more of lunch salads and fresh sandwhiches as the weather warms up! ... Seeeee yewww soooon Xoxo Ken

15.01.2022 Hurry hurry winter is coming the muffins are going quicker. If you want to get some of the first waves of muffins in the morning be early or you will have to wait for the second batch. But you wont have to wait at all because theres enough for two for everyone in canning vale xx

14.01.2022 Come in today and buy 2 coffees and get one for freeeeeeeeeee!!!!! If you are nice we might give you a free muffin....if you are rude we definitely will! Make sure you pay special attention to kens typical attention seeking BEHAVIOUR

14.01.2022 Wintery time speshil..... any size coffee and a muffin 8 bux. Dubble bakin double egg sammich and any size coffee...9 bux! Make sure you mention the faceybook post for the speshil! Call ken a fool for an extra dollar off!

14.01.2022 You Must not forget Fridays are the Munch bars Mass Muffin days. You wouldnt want to Miss out so get in early while they are hot and all flavours are stocked. raspberry and white chocolate tripple choc ... choc caramel bernarnar (banana) blueberry orange and poppyseed Oh! And also our decadent brownies and banana bread See you tomorrow Xoxo Ken

13.01.2022 120 muffins sold before 8am this morning.... it must be muffin season. Quickly now, the second wave is hot and flowing out the oven as we speak.

12.01.2022 GOOOOOOD MORNINNNNG We have TWO special burgers at lunch time today. Tandoori chicken burgers And Massive CHEEEZE burgers ... Or you can come in and order one right now Xoxo KEN

10.01.2022 Something isn't right at the munch bar today....maybe he is sick?!?

08.01.2022 How could you not....? That is the real question.

07.01.2022 The before photo of our famous muffins... raspberry&white chocklat blueberry and tripple chock all heading into the oven as we speak. $4 for 1 or a box of 4 for $14 How could you not?

07.01.2022 Why did the Banana go to the doctor? Because he wasnt PEELING well

07.01.2022 Come in and warm up with a homemade sausage roll, world famous massive muffin and delicious coffee (made with love by ken) for $10!! Or if you can keep your head in the oven for 10 seconds we will give it to you for free

07.01.2022 Check out our Instagram!

06.01.2022 GOOD MOOOOOORNING. Challenge toime! Alas we have found someone with a bigger noggin than Ken. ... If you too can prove your head is bigger than his he will make you a FREEEEE coffee. See more

06.01.2022 Ken burnt the first lot of muffins but you will be happy to know that the second lot are ready now! Come and get em while they're hot Ken xx

06.01.2022 Ellie from bunbury demands some choc caramel muffins they must be good. Hurry up and get some. We may not have any today. Xoxo Kenneth

06.01.2022 Just a little bit of Lindt Chocolate going into the brownie mix!

05.01.2022 Come in at 5:23am to get a hotttt fresh out of the oven Lindt chocolate and caramelo muffin (we have freshly squeezed the caramelo koala bear) as well as all of the other flavors. Or just come in to say hello to ken. If you are really nice or extremely abusive he will make you a coffee. ken xx

05.01.2022 INTRODUCING THE OZZIE BURGAAAH Beef pattie, bacon, egg, onion, beetroot, cheese, tomato, lettuce, tomato sauce and garlic mayo

05.01.2022 Goooot morning! Our phone line isn't working at the moment so if you would like to place an order or just talk to Ken please call 0419937399 xx

05.01.2022 Never fear we are still open and running for Take-aways only! (No dining in) Any orders over $30 are available through free delivery to the Canning Vale Industrial area only. Our phone number is 9455 4071... Other than that stay safe and healthy and we hope to see you soon.

04.01.2022 We would like to sincerely apologise to the customer that received the muffin with only 2 chocolate buttons instead of the usual three. We acknowledge that this is unacceptable and we are reviewing our production procedures to ensure this does not happen again. The staff member responsible has been disciplined and will undergo additional training to prevent future reoccurrences.

04.01.2022 HUUUUUULLLLLO FRIENDS! this is a friendly reminder that we are always making new things here at the Munch Bar, as well as the old faithfuls. So come in and see what's new! Pictured here ~ Homie made sossidge rolls ... Tuna Patties made with a little kick of chilli Sundried tomato, feta cheese& baby spinach tarts Bacon and egg pies Chicken Schnitzel Caesar salad Morrocan spiced roast chicken Salad. Think of something you are craving but can't see it? Just ask us and we'll see what we can whip up!

03.01.2022 Just in case the slow eftpos was stopping you coming in...we now have one that will so the 10o meter dash in 3.2 seconds as opposed to the previous 28 seconds per transaction

01.01.2022 These make footlongs look like 3inch longers. Our cajun sub is made with fresh crispy cajun tenders, avocado, red onion, tomato and munch bars spicy aioli And our continental has ham, both hot and mild salami, olives, roasted peppers, sundried tomatoes, onion, cheese and aioli. Trust us and try it toasted, its even better!

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