The Natural Therapy Shop in Manly, New South Wales | Health Food Shop

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The Natural Therapy Shop

Locality: Manly, New South Wales

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25.01.2022 Heres my new video showing you how to make delicious traditional Kimchi. Let em know what you think in the comments below, Enjoy!

24.01.2022 The digestive tract plays a vital role in your health, as its responsible for absorbing nutrients and eliminating waste. Unfortunately, many people suffer from digestive problems like bloating, cramping, gas, abdominal pain, diarrhea and constipation for a variety of reasons. Certain conditions, such as Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), Crohns Disease, diverticulitis and heartburn, can put you at risk for more severe digestive issues.... However, even a healthy person can experience digestive problems due to things such as a lack of fiber or probiotic-rich foods in their diet.

22.01.2022 Here is my favorite ferment to boost the immune system. This can be ready within a week or be left in the fridge for up to 9 months. A great, long lasting jar of goodness. High in vitamin C, minerals, probiotic, digestive enzymes and the garlic gives a an extra anti viral boost.

21.01.2022 Studies show Milk kefir may help reduce cholesterol.

21.01.2022 Could Restless Leg syndrome have a connection to gut bacteria?

19.01.2022 PREBIOTICS AND SLEEP Research suggests that the answer to a good night’s sleep may lie in the gut. Scientists at the University of Colorado Boulder conducted a study to find out if sleep can be improved by prebiotics dietary fibres which feed good bacteria inside the gut. We found that dietary prebiotics can improve non-REM sleep, as well as REM sleep after a stressful event- Robert Thompson, the first author of the study published in the journal Frontiers in Behavioural ...Neuroscience. This exciting discovery caught the attention of chronic insomniac, Dr Michael Mosley while researching his documentary The Truth About: Sleep which first aired on BBC1 on the 11th May 2017. Dr Mosley decided to test the theory out for himself; he took Bimuno DAILY powder for 5 days and measured the effect it had on his sleep. At the end of the 5-day trial, Dr Mosley was certainly starting to notice the effects which ended up in the supplement being given a 9 out of 10 for effectiveness and improving his sleep. https://www.naturaltherapyshop.com.au/bimuno-daily-prebiot/

19.01.2022 Here's my new video showing you how to make delicious traditional Kimchi. Let em know what you think in the comments below, Enjoy!

18.01.2022 Did you see Medicine or Myth on SBS. It showed how Hemp Kombucha could help to heal Type 2 Diabetes. You can get your kit to start making your own at home today.

18.01.2022 My Gut centered Hypnosis is now free to download. This is a 50 minute hypnosis session which has proved to be highly effective for over 80% of people who have used it. Diet is essential for healing gut issues but hypnosis can help to sped up healing and eliminate symptoms rapidly and permanently.

18.01.2022 Dont forget, a healthy Gut will give you a far more robust immune system. :-) https://www.hopkinsmedicine.org//the-gut-where-bacteria-an

18.01.2022 Studies show watching a Beaver eat cabbage lowers stress!

16.01.2022 I'm pleased to say we now have Bimuno back in stock :-)

14.01.2022 PREBIOTICS AND SLEEP Research suggests that the answer to a good nights sleep may lie in the gut. Scientists at the University of Colorado Boulder conducted a study to find out if sleep can be improved by prebiotics dietary fibres which feed good bacteria inside the gut. We found that dietary prebiotics can improve non-REM sleep, as well as REM sleep after a stressful event- Robert Thompson, the first author of the study published in the journal Frontiers in Behavioural ...Neuroscience. This exciting discovery caught the attention of chronic insomniac, Dr Michael Mosley while researching his documentary The Truth About: Sleep which first aired on BBC1 on the 11th May 2017. Dr Mosley decided to test the theory out for himself; he took Bimuno DAILY powder for 5 days and measured the effect it had on his sleep. At the end of the 5-day trial, Dr Mosley was certainly starting to notice the effects which ended up in the supplement being given a 9 out of 10 for effectiveness and improving his sleep. https://www.naturaltherapyshop.com.au/bimuno-daily-prebiot/

13.01.2022 Did you know the Vagus nerve has a huge impact on gut health? Find out it's many benefits below.

12.01.2022 A delicious Kimchi recipe for authentic Kimchi. Plus Kimchi kits - all you need to get started.

12.01.2022 We now have a range of great earthing products for those that don't get to earth naturally as often as we need to.

12.01.2022 This delicious Milk kefir smoothie is perfect for spring. It is packed full of probiotics and antioxidants from blueberries. Add some collagen powder to support a healthy gut lining, joints and skin.

11.01.2022 Keep those delicious fermented veggies up to keep your immune system strong.

11.01.2022 We have some great EMF and phone radiation protection gift ideas for you at Natural Therapy shop. EMF's have been shown to have a negative impact on the gut. These can help protect us from them. https://www.naturaltherapyshop.com.au/tesla-gold-portable-/

11.01.2022 Get those fermented veggies into you! All fermenting kits not come with free wooden Ball mason tags too. :-)

10.01.2022 Study finds disrupted Gut Microbiome Promotes Breast Cancer Spread In Mice

10.01.2022 A few spaces left for tomorrow.

08.01.2022 Im pleased to say we now have Bimuno back in stock :-)

08.01.2022 Read out latest newsletter and get you Black Friday discount code. https://us4.campaign-archive.com/

08.01.2022 I have seen many children with autism in my clinic and they all have gut issues.

08.01.2022 So wonderfully put! :-)

07.01.2022 Yummm delicious spicy Kimchi - get your DIY Kimchi kit here.

07.01.2022 #somaticexperiencing #somatic #somatichealing #trauma #somaticexperiencinginstitute #traumahealing #healingtrauma #resiliency #therapists #traumainformed #pts...d #mentalhealth #somaticpsychotherapy #somaticexperiencing #somatic #somatichealing #trauma #traumatherapy #somaticexperiencinginstitute #traumahealing #healingtrauma #quotes #mentalhealth #resiliency #wellness #holistic #healing #traumainformed #anxiety #ptsd #depression See more

07.01.2022 Fibromyalgia Linked to Gut Bacteria for First Time

07.01.2022 Delicious fermented veggies and kefir cheese with a mushroom salad. A feast for the eyes and nurturing to the gut. Check out our YouTube channel if you want to know how to make these ferments. https://www.youtube.com/channel/UCAZpgWl1zQzIp5wP2bEt1Cw

06.01.2022 Stuck at home? Why not take on a healthy project and make your own yogurt. To help out we are offering $5 of the Mad Millie Greek and Coconut yogurt making kits. Just use code YOGDOWN at checkout

05.01.2022 Ive not posted for a while as I have been overseas. I have come back from Japan with the flu. Luckily I still have some of my flu fighting fermented veggies in the fridge. Heres a very quick video showing you how to make this delicious anti-viral ferment.

04.01.2022 I've not posted for a while as I have been overseas. I have come back from Japan with the flu. Luckily I still have some of my flu fighting fermented veggies in the fridge. Here's a very quick video showing you how to make this delicious anti-viral ferment.

03.01.2022 If you live in Sydney, this is well worth going to. Wellbeing starts with nourishing food.

03.01.2022 Beautiful organic veggies, ready for a surprise fermented food workshops. What a great idea! Someone has engaged me to do a workshop in their home as a birthday surprise for her kimchi loving husband. :-)

03.01.2022 Keep yourself protected from EMF's while out and about with Blueshield Portable. https://www.naturaltherapyshop.com.au/blushield-tesla-gold/

02.01.2022 We now have a range of great earthing products for those that dont get to earth naturally as often as we need to.

02.01.2022 Keep yourself protected from EMFs while out and about with Blueshield Portable. https://www.naturaltherapyshop.com.au/blushield-tesla-gold/

01.01.2022 What many of us have know for a while has at last been acknowledged by mainstream medicine.

01.01.2022 Keep those winter bugs at bay with sauerkraut. Sauerkraut bacteria signal the immune system and activates immune cells.

01.01.2022 Don't forget, a healthy Gut will give you a far more robust immune system. :-) https://www.hopkinsmedicine.org//the-gut-where-bacteria-an

The Natural Therapy Shop in Manly, New South Wales | Health Food Shop