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The Naturopath's Kitchen

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23.01.2022 Sometimes your Monday needs a sweet treat to get you through! My Cardamom & Vanilla Coconut Slice has always been one of the most popular recipes on my website. It's absolutely delicious, with the beautiful and delicate flavours combined in a super easy and quick #sugarfree #dairyfree and #glutenfree recipe !

19.01.2022 Sweet treats don't have to ruin your healthy diet! A few tweaks to a favourite like ice cream & you're good to go! Check out my Mango Coconut Ice Cream with Raspberry Coulis, it's #dairyfree #sugarfree & #glutenfree & #delicious !!!

18.01.2022 Want a delicious treat to start your week? My Blueberry Coconut Pannacotta is one of my favourite desserts & also one of the most pleasing to the eye!!!

16.01.2022 Broccoli would have to be my favourite detox vegetable! It's rich in antioxidant compounds called sulphoraphanes, which support phase 2 detoxification pathways in the liver. Most of us can benefit from phase 2 detox support to clear environmental toxins, heavy metals, metabolic waste, alcohol & hormones. Steaming is my preferred cooking method, drizzle with lemon juice & tahini, sprinkle with sesame seeds, then you're good to go! Put some (organic) broccoli on your plate!

11.01.2022 What do you get when you combine limes, coconut & passionfruit? A divine #sugarfree & #glutenfree Coconut & Lime Cheesecake with Passionfruit Gel Swirls that just screams with flavours of summer!!!

10.01.2022 Kick your week off with this Pho inspired Vietnamese Style Chicken Soup with Zucchini Noodles... It's light & deliciously aromatic with herbs.