The Naturopath Way in Gold Coast, Queensland | Medical and health

The Naturopath Way

Locality: Gold Coast, Queensland

Phone: +61 422 173 916

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• Medical and health
• Alternative & holistic health service

22.01.2022 Moonday ladies Do you know the rhythm of your own monthly cycle? There is something beautiful about getting to know how your body works & getting in tune with its pattern. Every divine lady is individual with different symptoms. But typically when we ovulate and have a period this is the common time of the cycle when physiological change happen. Then you can begin to make sense why your energy, mood, and body function is different at these times. If you experience any mens...trual irregularities or symptoms, have approached mainstream medicine and felt the only way out is going on the pill then know there are other ways to support. Many stories of ladies with menstrual irregularities or diagnosed with menstrual conditions such as PCOS (Poly cystic ovarian syndrome- A group of symptoms including irregular periods, acne, weight and blood glucose issues) can be helped with use of alternative therapies such as diet, physical exercise, herbal medicine and other modalities. If you have more questions please feel free to get in touch. I'd love to help and support Contact Naomi BHSc Naturopathy [email protected]

15.01.2022 To all the pregnant mumma's, people struggling with fatigue or general low mood, a good thing to think about was the last time you got your iron levels checked? Iron is important for ATP function, energy and neurotransmitter production. There are many factors but this is a major, simple & common theme that gets missed. If your iron levels are low, then you need to asses your diet, absorption capabilities, and other factors that may be inhibiting this process.... If you are looking to prevent post natal depression, need blood results analysed or have any other health goals email me for enquiries . . . . [email protected]

07.01.2022 You are the creator of your own happiness No thing or person should be held responsible for that... What energy shall you bring today?

06.01.2022 Just a little reminder, now is the time to nourish and prepare - for winter is coming! (In Australia anyway). Making sure your vitamin D levels are optimal is just a start Studies also show a wholesome and Mediterranean diet can help avoid those 'winter blues' compared to a diet high in sweets, refined cereals, fried foods, fast-food, processed meats and sugary drinks.... Just a couple of things to start thinking about with the cooler months ahead . . . [email protected]

06.01.2022 Such a good film to watch bringing awareness how sugar sneaks into the diet and affects our brain. Watch it for free before it expires! . . .