The Nourish Well in Port Macquarie, New South Wales | Medical and health

The Nourish Well

Locality: Port Macquarie, New South Wales

Phone: +61 418 546 115

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• Medical and health
• Alternative & holistic health service
• Naturopath

24.01.2022 For all you lovely ladies awaiting the arrival of my first grandson - here he is!!! What a guts as well - 8lbs 15ozs, the gorgeous Mason,born this morning Oz time. All the family are doing well and sooooooo excited!!

24.01.2022 Who has problems sleeping? If you have a hard time falling asleep, this article might help you!

21.01.2022 Happier animals = happier humans + happier world and environment. If you like to eat meat please buy the best available - there is so much research available now to back this up........ #NourishWellClinic #CleanEating #Nutritionist #NaturalHealthPortMacquarie

20.01.2022 Some fun to be had!! Enjoying great food and great company at the Westport Club. Don’t you all look fabulous in your glad-rags and handbags..

19.01.2022 Every woman experiences #Menopause some stage in their lives. Some go through the menopausal phase easier than others. If you're suffering from hot flushes, depression, weight gain, loss of libido and other symptoms, don't go through it alone. Call Jean on 0418 546 115 for a consult.

19.01.2022 Now you know why monkeys are so chirpy & happy.......

15.01.2022 Come on ladies please make your opinions count by sharing or liking this article....

15.01.2022 When you got to go, you got to go! So go! Because the longer you hold your pee inside the bladder the more risk of it becoming a breeding ground for bacteria, which can lead to infection and spread to the kidneys, or other parts of the body. If you start feeling a tingling burning sensation, hit the Call Now button or dial 0418 546 115.

15.01.2022 This is especially for the music lovers out there - Ed Sheeran, Paul McCartney, Hugh Jackman etc., because YOU only have one body.....

14.01.2022 FREE Zinc Test. Please call 0418 546 115 to arrange a time for this Zinc test. It helps you determine what your immune levels are like and what you should do about it.

13.01.2022 Think of Homoeopathy when your teenager complains of: - Disrupted sleep - Emotional upsets, weepiness & moodiness - Period pains - Exam nerves & study stress... - Low/High appetite - Low self confidence - Spots & pimples - Strains & sprains from playing sports Homoeopathy for tots to teens Homoeopathy can help support teenagers as they transition from childhood into adulthood, assisting them to manage physical and emotional stresses and rebalance their energy from the roller-coaster challenges of hormonal changes. #NaturalHealthClinic #Teenagers #Pimples #Homeopathy #Port Macquarie #ExamStress See more

11.01.2022 I can’t manage without homoeopathy. In fact, I never go anywhere without homoeopathic remedies. I often make use of them. PAUL McCARTNEY Call 0418 546 115 for an appointment. #Homeopathy #Nutrition #PortMacquarie #NaturalHealth

10.01.2022 Look After Yourself The Natural Way. Worried about too many antibiotics? Natural Cold & Flu Treatments Time to boost your immunity this winter. Fast, Safe, Effective & Cheap. Ring 0418 546 115 for an appointment now. #NaturalFluTreatment #NaturalHealth #PortMacquarie

10.01.2022 DALLAS does it again and is Our Star of the Month for May!!! There’s no stopping Dallas who just continues to improve her health and fitness levels month after month. Well done again Dallas you are such an inspiration. I have your prize waiting for you. Things are changing at the Nourish Well Clinic.It has been such a pleasure to see so many people become healthier and fitter over the last couple of years, even when some thought there were no answers or improvements to... be made to their ailments. I have been delighted to have met and become friends with so many lovely ladies and not forgetting David of course. Thanks for your continued love and support. I would like to give special thanks to Veronica Lind, Connie McCracken and Pamela Sainsbury for their professional support, guidance and dedication to the Clinic and wish them well for the future. You can continue to receive homoeopathic and nutritional treatment and I may be contacted for an appointment on 0418 546 115 or [email protected].

08.01.2022 This really works for those of you that do too much and end up so stressed - the 15 Minute Heart Cure as seen on The Doctors.

05.01.2022 In order to get right through winter without any sickness the best strategy is to build your immunity naturally. Vitamins C & D, probiotics and zinc are 4 of the best nutrients to do this. 83% of Australian women are deficient in ZINC. This important mineral, which triggers approximately 160 different reactions within the body, primarily affects your skin, fertility and of course immunity. So if you would like to breeze through winter, easily & effortlessly, pop in for a FREE ZINC TEST & check your level NOW!!

04.01.2022 For when you need some healthy comfort food and full of goodness too, yay!!

03.01.2022 Thanks Ladies for all your love and well wishesxx

02.01.2022 Just what you need to warm you through on these chilly winter evenings....Add some organic spelt sourdough bread if you wish......

01.01.2022 To all you lovely Mums out there have a wonderful day with your loved ones!! So you can have your cake and eat it!! Enjoy yourselves, eat, drink and be merry but straight back on track on Monday lol.. Mandarin Jaffa Bars... 1 cups raw cashews 10 Medjool dates, pitted (about 200 grams) 2 tablespoons raisins 1/4 cup cacao powder zest of 2 mandarins, juice from one to drizzle Loving Earth mandarin chocolate, melted Method ONE In a sturdy food processor, pulse the cashews until they are finely ground. TWO Add the Medjool dates, one at a time, pulsing between each addition. THREE Add the raisins, cacao powder, mandarin zest and juice and pulse until combined well. FOUR Line a baking dish (approx. 10cm x 20cm) with baking paper and spoon in the mixture. Spread it out and press it down firmly and evenly into the baking dish. FIVE Place in freezer to set for 30 mins. SIX Remove and cut into 12 bars. Drizzle melted chocolate over the top of each bar and place into the freezer to set again for 15 minutes. SEVEN Store in the fridge in an airtight container for 5 days, or in the freezer for 2 weeks #RawFood #CleanEating #YummyHealthyFood #LovingEarth