Theodore Jahnke Personal Trainer-Bootcamps Australia | Sport & fitness instruction

Theodore Jahnke Personal Trainer-Bootcamps Australia

Phone: +61 421 450 634

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• Sport & fitness instruction

24.01.2022 El Salvador Football Bootcamp Pre-season training!!!

22.01.2022 Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. Arnold Schwarzenegger !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

22.01.2022 Motivation!!! Mr Ali was asked how many crunches do u do a day!! he replied "i only start counting when it hurts" start monday strong!!!! and stay strong!!!!

19.01.2022 Oxley morning bootcamp see how goregous that sunrise is. tommorow morning at new farm park 6am sharp come for a trail if ya close by or wanna check us out for a great work out great view and feeling!!!!

18.01.2022 Eat well Train well Sleep well = Results!!!!!!

16.01.2022 Thanks for the likes guys if you guys ever want a free pt sesh, hit me up and book in!!!

07.01.2022 Lads and ladies still have some time to book in some free p.t sessions book now!!! Write on my wall or p.m me :)) have a greatday

04.01.2022 Lads and ladies bootcamp warrior challange at new farm park tommorow 8am sharp its free and there free food at the end come on down and have fun there will be loads of peps attending dnt miss out!!!

03.01.2022 Motivation!!! As long as we persevere and endure, we can get anything we want. Mike Tyson Quote!!!

03.01.2022 Pre and post meal, black bean spagetti with kangaroo mince, very high protien lunch!!

02.01.2022 Okay lads and ladies if you hav'nt had the honor of doing a bootcamp class heres your chance!!!! my time table for this coming week::FEB 6-11 2012!! MONDAY: NEW FARM PARK: 6AM ROMA ST PARKLANDS:4:15PM... TUESDAY: MANLY BANDSTAND PARK:6PM WEDNEDAY: OXLEY DUNLOP PARK:5:30AM THURSDAY: MANLY BANDSTAND PARK:6PM FRIDAY: NEW FARM PARK:6AM SATURDAY: FOREST LAKE, LAKE STAIRS:8:30 (TABATA). come for a trial stop waiting and start doing!!! live today and live longer!!!!! Theodore Jahnke Bootcamps Australia.

02.01.2022 Today will be a good day :) its friday!!!