The Organic New Mum in Melbourne, Victoria, Australia | Alternative & holistic health service

The Organic New Mum

Locality: Melbourne, Victoria, Australia

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• Medical and health
• Alternative & holistic health service
• Health/beauty

24.01.2022 NEW MUM Selfcare support Abdominal Binder! Made of breathable elastic fabric #comfortable conforms and #contours, #firm fit to the #body providing proper support to the #abdomen, #lumbar and #hip area. Supports your stomach, abdomen and lower back to reduce swelling, inflammation, soreness, stiff muscles and pain. The compression promotes blood and oxygen flow to speed up the healing process. Helps with strained or weak abdominal muscles, obesity-related discomfort, ba...ck, lumbar pain, bladder problems, post surgery #recovery (liposuction, gastric bypass, #cesarean birth, hernia repair, etc.) Product Specifications Size : fits M: 75 85 cm/ 32 35 inches (3 Panels) 9 high L: 85 95 cm/ 35 38 inches (4 Panels) 11.5 high Color : White Material : Polyester, spandex, nylon, cotton, polyurethane. No Latex. Pricing included postage all over Australia Size M $49.95 Size L $69.95 . Order today Text Whatsapp 0433686444 E| [email protected] . . #abdominalbinder #australianmums #postpartumbody #postpartum #postnatal #postanataljourney #selfcare #childbirth #womenwellness #wisemum #newmumgift #abdominalhealing #postpregnancybody #abdominalwrap #pregnancygift #melbournemums See more

24.01.2022 How much should you pay for your mom's work? Credit: Procter & Gamble (China)

22.01.2022 Simplicity and chill living life style back home in the northeastern part of Thailand called #Ubonrachathani my birth place we have #plants around the house nothing expensive in particular. Not a beautiful and a showcase garden, instead just plants #herbs that we can eat. Conveniently pick up fresh for cooking. They just grow without taking good care too much climate and hydration from underground totally helping them grow. These being part of thai lifestyle living. When you thrown seeds around the fence it grows and you pick them for cooking.

22.01.2022 PLAN AHEAD Post Pregnancy journey and you wont be disappointment.* Totally agree and understand this is postpartum and how the new mother need to cope with her mummy tummy appearance. Would it be better to plan your postpartum journey earlier to prevent this ? Be you, feel confident, acceptance and embrace your better self!!... Skin stretched, less skin collagen, skin sagging and you hate yourself.. dont need to be like that. This is how mum sacrifice her body in pregnancy and beyond. Would you consider alternative natural treatment to rescue you after delivery your precious baby? Its time to taking care of yourself better you only can gain from your postpartum / postnatal journey. Visit my website on a link bio see how I can assist you feel better you. Bring back your confident, new mum, new you. *T&Cs apply. Whatsapp LINE Viber WeChat 0433686444

21.01.2022 Frequently asked questions: BELLY CHANGES AFTER BABY !! For some of mums, postpartum belly will retract close to your normal size within a few weeks after birth. This is mostly true for women who exercised their core muscles throughout their pregnancy. However, truth is for most of mums, the pregnancy pouch will remain for a while longer. ... postpartum belly size will depend on multiple factors: * how much weight you gain during pregnancy? * your postpartum diet * prenatal and postpartum exercises * if you opt to breastfeed * if you developed diastasis recti Here is another solution to help you gain back your mummy belly appearance visit @body.shaping.au . . #mummytummy #motherhood #newmumshub #melbournemums #smoothskin #bodyshaping #bellybaby See more

21.01.2022 Saw this photo and its break my heart I only have one child and I can felt her in double. There are good days & bad days. Highs & lows. The place we are all in is just hard and we are human just trying to figure it out day by day. One minute I feel productive & like super mom and the next I feel like Im failing at it all. When you arent feeling well physically, mentally and emotionally...it will greatly compromise your well- being and your immune system. ESPEC...IALLY IN POSTPARTUM - New mum. This has lasting repercussions on you as well as your family members. So lets get you better, starting now. When you planned for your pregnancy it doesnt stop only there. You have look for help after birth and beyond as well. Plan a head is an ideal not the last minute. As you might not get what you want as always. Stress can build up to anxiety and effect people around you especially your child and husband. I have had treated new mums who has #postpartumdepression #ptsd this is real. This is not just happening like most of you might think. It has been developed for a long time, its silence destroying you bit by bit. even though she has all five star services supporting her. This will take time and on going therapy. A must remember that Prevention is better than cure See more

21.01.2022 Good posture of pregnancy (the position in which you hold your body while standing, sitting, or lying down) during pregnancy involves training your body to stand, walk, sit, and lie in positions where the least amount of strain is placed on your back. Although your growing belly may make you feel like you are going to topple, there are several steps you can take to maintain good posture and proper body mechanics to avoid sore, pain muscles, ligaments especially on your lumba...r. Exercise throughout pregnancy and regular massage is recommended. . . #pregnancy #pregnantbelly #mamasgetreal #correctiveposture See more

20.01.2022 August 23 September 22 Virgo, your most likable trait is you conscientiousness! You want to be of use in this world. You have an excellent memory, an analytical mind, and are a crystal clear thinker. People like to come to you for advice which you are able to take apart and put back together in proper order. You have difficulty getting in touch with your deeper feelings and have a lot of messy feelings that youd rather not examine. Your nature is shy and reserved makin...g you hard to be gregarious with strangers. You prefer one-on-one encounters in which you feel free to express your opinions and insights. You are trusted and valued in your community as a real go-getter and have the ability to handle any job that comes your way. . . @cosmic.birth

19.01.2022 Special balm for csec mum good on new- old scar DM me on how to #selfcare

17.01.2022 The purpose of mum sewing those fabrics for me because she is a professional tailor for more than 40 years. Now she retired only sew for me. When I were young, Mum made cloths for me and I always looked different from other friends she has put her happy energy to all fabrics. We used to visit different stores together she commented on those fabrics, carefully chosen, selected those good quality and comfortable pure cotton material for my work. #craftwork #sewingproject #sewingwithlove #madewithlove #mumformum #lovemum #theorganicnewmum #qualityassurance

16.01.2022 Quarantine kitchen #mumscooking #quarantinekitchen #foodforthought #cookforkids

14.01.2022 There is no questions when it comes to self-care and self-love. You know what is good for you the purpose of loving you, yourself and you is the priority Thank you for your support and I hope you love yourself more and more like I do! Lets love ourselves #theorganicnewmum

14.01.2022 Monday Snack. I got up early as I miss my mum. I was on vid call with her last night. This reminds me a childhood memories comfort food. When friends come over to play with me ( back then no appointment friends just come by and we just play all day on weekend or school holidays) Mum will cook Deep Fried Minced Toast and we were enjoyed it a lot and play around the house as kids.

13.01.2022 Parents will look at us the same always a child. We are looking at them the same when they were holding us when we were a child https://youtu.be/psktGOsAFTs

13.01.2022 Love the box these are ready to post get your self-care postpartum kit today!! Dont delay your self-care after childbirth. Postpartum kit can immediately apply a few days after delivery. Natural and C-Sec safe to use it comes with instruction. External use only! * Abdominal binder hospital grade. Comfortable and fit to your core body. ... Size : fits M: 75 85 cm/ 32 35 inches (3 Panels) 9 high L: 85 95 cm/ 35 38 inches (4 Panels) 11.5 high * Sitz bath basin with irrigator easy to operate and postpartum herbal blended 180 grms. Sitz Bath basin use with cleansing Herbs formula herbal blend. It includes a strong dose of herbs with properties to clear stagnation out of the uterus and improve blood circulation to the mid-section. The herbs included may promote circulation, balance the vaginal flora, improve scent, tone skin, clear out excess mucus and nourish the reproductive organs. * 3X Handmade natural ingredients herbal soap 50 grams. Per bar, gentle cleanse to your skin use it with soap net to create foam like texture unlike others. * Castor oil balm and abdominal wool keep your abdominal warm and body being detox naturally & Complementary limited Postnatal abdominal oil 20ml!! Unique Great gift idea for new mum who understand a concept of postpartum self care and willing to develop her self care ritual during postpartum period. Practical, selected items from postpartum & postnatal service experiences. Postpartum/ Postnatal Kit $179 including postage to all mama in Australia To order : Text / Whatsapp 0433686444 E: [email protected] #theorganicnewmum #selfcarenewmum #selfcare #selflove #womanempowerment #mumsuportingmums #sefcarekitformum See more

13.01.2022 How much should you pay for your moms work? Credit: Procter & Gamble (China)

13.01.2022 Photos from last time visited Thailand. Three generations. Grandma almost 90 yo, My mother and Me. Happy to see her still healthy and well looking after by aunts #livesustainably thats the secret of living wealthy in health and wellbeing. Has 10 children passed away 2, no husband for 40+ years (As I never seen grandpa)She told me about her postnatal care of each child. She said each of those postpartum time were extremely important. Each of her daughters and daught...er in laws also has been through #childbirth #postpartum & #postnatal care like a family #ritual. Its our culture, its our tradition and this is the way of living in Thailand. Whenever I visiting my parents. My mother especially, will get a long day massages, body treatment and just anything that I want to practice on her. She just lay down carefree no talking. I just gliding my hands and treating her like a queen looking back it were splendid time. Looking forward dont know when I can re visit again. #postnatalcare #mumhealthy #healhyliving #livingsustainable #simplicity #eatpraylive #daughterlove #grandmaandme #motherslove #womenempoweringwomen #healthiswealth #withithai #theorganicnewmum See more

12.01.2022 23 September-22October Libra, your most likable trait is your charm! You are instinctively very good with people by bringing out smiles and making others think they are the most wonderful people in the world. You work hard at pleasing others and expect to be loved and approved in return. You strive for balance and harmony and are happiest when your environment is serene. On the flip side, you may not feel complete as if there is something missing or as if you have a bit ...of imposter syndrome. You avoid conflict at all costs which can make you go along with what people want instead of owning your own power. Gifted with imagination and enthusiasm and natural optimism, you are a person that is admired by many. . . @cosmic.birth #horoscopesigns See more

09.01.2022 Types of scar and number one is #csectionscar SCARS are universal and take on many forms from surgical. We all accumulate scars throughout our lives, and they impact our #bodies in many negative ways. C-sections and #abdominal scars may be a hidden cause for millions of women suffering from chronic pain, back pain to neuropathic #pain.... Problems with scars are not only #physical, but emotional. A sense of loss, anger, violation, humiliation, helplessness, Depression and PTSD symptoms have been reported by women who have received C-section procedures. Please Dont underestimate the impact of this type of scar. Plan well for your #postpartum journey of how to manage #csec #scar. Can #massage and #selfcare help? Absolutely!! you are welcome to message me for this matter. #theorganicnewmum See more

09.01.2022 Why do I feel pain on my lower back after birth ? One of this reason is.. SCAR TISSUE FROM CESAREAN BIRTH!! ... After a cesarean birth, the body does an amazing job of healing the open wound. It creates scar tissue that attaches to anything and everything in that area. The uterus is attached to the sacrum in the back via the uterosacral ligament. Since the bodys priority is the protection of the organs first, the body does what it needs to do to take tension off of the uterus. It pulls the sacrum forward, ever so slightly, and causes decreased mobility in that same side sacroiliac joint. This leads to low back pain.Imbalance Posture even walk funny. I was supposedly to see a client from the west she drove to the east. Then lockdown occurred !!She had csec and six months after that still in pain. I saw her look at her posture did ROM & special tests. she need to get fix and I did but one session wasnt enough. This lockdown is hard for everyone. Thats why self-care is a must as only you-yourself can be the only rescuer. At this stage 4 Id advice you to see chiro or physio if you are really need help. Until the restriction eased then massage from a qualified therapist would be a great idea. #csec #lumbarpain #sijpain #postpartum #womenempoweringwomen #pelvispain #femalebody #selfcarenewmum #theorganicnewmum See more

09.01.2022 If you want your kid come out of their cave only two reasons will do 1. No wifi 2. Smell of food #mumscooking

07.01.2022 How painful is giving birth?

07.01.2022 Abdominal binder available and ready to post to mums. #newmummelbourne

06.01.2022 Kombucha drink anyone? Did you know my mother made the best real organic kombucha drink in Thailand My beautiful friend @grace.e.lou remembered visiting my family in the Northeastern, Thailand awhile ago. It was warm to hot climate as you know the best herbal tonic on ice that my mum always insist us to drink taste great no chemical refreshing you all day. It was her hobby experiment and creating herbal tonic drink recipes. She could ask dad to take her traveling here ...there to get those herbs for her special recipes, now she has been created more than ten different flavors for different uses that needs to promote individual health and wellbeing. #herbaldrink #tonicherbs #nochem #instahealth # # #withithai #kombucha

06.01.2022 The reason why I love love my job Thank you mama for sharing this @milly_em_em

06.01.2022 Check out Pregnancy - Postnatal Massage, Abdominal Binding on Google! https://g.page/newmummelbourne?id

05.01.2022 This is how I see through you. Human body is Amazing. The heart circulates your blood through your body about 1,000 times each day. Did you know your Stomach. ITS A HORMONE-GENERATING MACHINE. Eating and digesting your food is most likely something you never have to think about. Its involuntary muscles that work 24/7 , Yet your GI tract is home to a veritable orchestra of hormones stimulated by epithelial cells that line the stomach and small intestine. ... These #hormones engage in a wide range of functions, including stimulating appetite, encouraging the secretion of enzymes and gastric acid, and reminding the gall bladder to contract and empty. These hormones directly enter the blood, and eventually affect the function of other parts of the digestive system, including the liver and pancreas, and even your #brain. See more

05.01.2022 https://www.buzzfeed.com/kristato/celeb-mom-postpartum-body

04.01.2022 Me vs. my goals

03.01.2022 Diastasis recti or abdominal separation is the term used to describe the separation of abdominal wall musculature during some pregnancies as Linea alba laxity allows recti muscles to spread laterally. . As the baby develops, the mothers rectus abdominis muscles and supporting ligaments develop a great deal of extensibility (stretch). The resulting abdominal stretch weakness increases lumbar lordosis resulting in low-back pain. . How qualified massage therapist can he...lp with your lower back pain during pregnancy, prevent and heal abdominal separation post birth. Click on website link on link bio above to learn more. . #tummyseperation #diastasisrecti #pregnancyanatomy #abdominal #melbournenewmums #theorganicsnewmum See more

02.01.2022 Tummy therapy oil set : Pregnancy and Postnatal use these oils to nourish moisturise and improve abdominal skin appearance during pregnancy and after childbirth. 100% natural organic ingredients with therapeutic grade essential oils ... Perfect, thoughtful gift No harmful chemicals Sustainable Product Specially blended for mums A set two bottles $35* Individual Pregnancy/ Postnatal oil bottle $20* each *price including postage all over Australia Order today ! Text WhatsApp 0433686444

01.01.2022 NEW MUM during lock down How can you support yourself as a new mom after birth? Many moms are feeling the support lacking right now, during these times of isolation. You may lack live-in help, have a working partner or maybe single-parenting. It can make things overwhelming!... Heres what you can do to start! PREPARE If you know you wont have much support once baby arrives, PLAN IN ADVANCE. Little things can make a big difference in those first few days, when youll be hungry or exhausted. Freeze meals, prepare for food deliveries. FORGET THE NON-ESSENTIALS House a little messy? Cant get to your to-do list now? It may be hard to see a pile of clothes staring at you, but save it for when you really can get to. Of if anyone offers help, let them handle it. It is not the priority when youre just trying to survive the first week! PRIORITIZE YOUR HEALING AND BABY CARE Your initial focus will be nourishing your body. Eat, sleep, and heal. Those really are the essentials. You need the physical energy to wake up, move and care for yourself + baby. Balancing it may be challenging as baby relies on you for it all, but youll learn to adjust: putting baby down for bathroom breaks, babywearing to eat etc. until you find a rhythm. BELIEVE IN YOURSELF Our minds and thoughts have more power than we think. The way we speak to ourselves becomes a habit. If youre filling your mind with negativity it will start to have an impact and can contribute to the baby blues or PPD. Practice simple things like reframing and positive affirmations. That doesnt mean saying its easy when its not, but acknowledging your reality and adjusting how you perceive things to problem-solve. Mental strength & courage will be just as important as the physical one to get you through. REACH OUT FOR HELP And of course whenever possible reach out and seek additional help just because you dont have support around you, doesnt mean you cant look for it. Ask anyone who could be a fit, a neighbor, a relative, a specialist. via Mommysbundle

01.01.2022 Try to eat a wide variety, yummy & food you like helps to keep you in good health and happy also to protect against chronic disease as you body need different nutrition to be able to functional your body properly . . . #letseat #varityfood #feedyourbody #feedyourkidsrealfood #theorganicnewmum

01.01.2022 Abdominal Binder. Hospital grade made of breathable elastic fabric #comfortable conforms and #contours, #firm fit to the #body providing proper support to the #abdomen, #lumbar and #hip area. Supports your stomach, abdomen and lower back to reduce swelling, inflammation, soreness, stiff muscles and pain. The compression promotes blood and oxygen flow to speed up the healing process. Helps with strained or weak abdominal muscles, obesity-related discomfort, back, lumbar pa...in, bladder problems, post surgery #recovery (liposuction, gastric bypass, #cesarean birth, hernia repair, etc.) Product Specifications Size : fits M: 75 85 cm/ 32 35 inches (3 Panels) 9 high L: 85 95 cm/ 35 38 inches (4 Panels) 11.5 high Color : White Material : Polyester, spandex, nylon, cotton, polyurethane. No Latex. Pricing included postage all over Australia Size M $49.95 Size L $59.95 . #abdominalbinder #australianmums #postpartumbody #postpartum #postnatal #postanataljourney #selfcare #childbirth #womenwellness #wisemum #newmumgift #abdominalhealing #postpregnancybody #abdominalwrap #pregnancygift #melbournemums See more