The Path 2 Alignment | Sports & recreation venue

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The Path 2 Alignment

Phone: +61 417 267 492

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20.01.2022 What makes your soul happy? What makes you connect with the deepest, most blissful part of yourself? . For me, it’s swimming in the ocean, watching the dance of colours in the sky during the sun’s journey the rise and set, being absorbed in playing my guitar, it’s singing from my heart and most of all, it’s yoga. . Whether it’s teaching, or practicing I feel the deepest sense of embodiment and soul nourishment. ... . My practice is a reminder of who I truly am, and all of the unlimited potential that is always there to tap into. . It’s a feeling of oneness that is unparalleled. It’s a reminder of how wonderful it is to BE. . I truly am so grateful for this practice and for the ability to share it with all of you See more

19.01.2022 Hello Everyone All of our journey's with this practice are unique and different, however, we often show up on the mat and keep coming back for similar reasons, so I thought I'd share mine. I grew up with breath work, meditation, yoga postures and mantras as something weird but normal that my mum got us to do at home or on the car on the way to school. ... I didn't however, begin a studio practice until 6 years ago whilst recovering from a knee injury I experienced during my soccer playing days. I then quickly valued the practice for the deep inner work it provided. Straight out of school I studied Journalism & communications and worked as a journalist, did community radio and even landed some big internships with companies like MTV. After years of working in the media industry I went on a holiday that later created the opportunity for me to follow my passion to immerse further in yoga and moved countries to live and work at the same Yoga and Meditation retreat centre in Cambodia that I went on my holiday to. This transformative experience ignited my passions: to help others and share everything I have learnt along the way in a more formal sense as a teacher. I believes that one of the best aspects of yoga is its ability to guide you deeper within yourself; emotionally, spiritually, and physically. My goal is to make yoga approachable, accessible and enjoyable for everyone so that they too can fall in love with the practice that has the powerful ability to help you embrace your true self and live more in alignment with your life. See more

14.01.2022 Our ability to perceive, the way we choose to focus on particular things over others, is heavily dependent on the state of our mind when we find that calm space, we have the power to feel and notice all of the beauty within us and around us

13.01.2022 Comparison can often be a dangerous trap that leads to strong emotions that we negatively direct towards ourselves and use to critique ourselves or wish we were something other than what or who we are right now. . This type of comparison is helpful, and uplifting and more in line with AWARENESS rather than comparison. . A lot of the shifts that occur from our practice can be so deep and internal that there isn't always a physical way of measuring our progress.... . It's moments like these though - when we begin to behave differently in situations that would once irritate, frustrate or sadden us. . Sometimes we go back to old patterns of behaviour, and THAT'S OK! The fact that you have more awareness and know what you are now capable of is what truly matters the most See more

13.01.2022 FEAR noun: an unpleasant emotion caused by the threat of danger, pain, or harm. . be afraid of (someone or something) as likely to be dangerous, painful, or harmful. .... According to its definition, it makes sense why fear often makes us feel like running away in order to protect ourselves. . Even though it may not be in the dictionary, we have a choice of how we respond to all aspects of life, including the emotions that come from within. . The threat or danger is often the ominous 'unknown' - not knowing if we will remember everything in an exam, not knowing how our boss will respond if we make a mistake, not knowing if we will succeed in what we want to achieve. . We can forget everything and run, OR we can face everything and RISE! See more

12.01.2022 If you want the gifts that you give to be full of thoughtfulness and meaning, then you'll love the idea of gifting someone the experience of getting in touch with their true selves and full potential. You can gift someone a specific amount of money to use here on props (like bolsters, straps, blocks and mats) and classes. Or you can gift one of the many class passes available - there are 5, 10 & 20 class passes as well as 1, 2 & 3 month unlimited passes.... Gift Cards can be purchased in person, via email or over the phone! Reach out if you have any questions or wish to gift someone the magical experience of yoga See more

11.01.2022 December Timetable UPDATE - Thursday & Friday 6:45am classes have been cancelled - Sunday 8am class has been cancelled ... All timetable updates have been updated in the bookings calendar, so if a class isn’t there it is off the schedule for the rest of the year. I will close from Thursday 24th December and reopen on January 13th featuring a NEW TIMETABLE It’s never too late you start your practice, don’t wait until next year to start your goals and journey. The perfect time is in the now

08.01.2022 BRING A FRIEND FOR FREE If you've been thinking of coming along to a class but haven't made it yet or if you have friends who want to try yoga but have been sitting on the fence, then this is the perfect time to make the most of this opportunity.... Members - You can bring a friend for free to any of the classes that you attend New Members - You and a friend can attend for the price of one Don't wait until next year to start yoga or work towards your goals - the only time to do things is in the NOW. This offer is valid until the last day we're open (Wednesday 23rd December) See you on the mat! See more

05.01.2022 Look at these two beautiful souls with their bolsters There is only one left of each of these designs! . Small bolsters are $65 There is also a plum, and blue bolster in stock... . There is only 1 Large Bolster left in Earth Brown - $85 . Not only are they wonderful for assisting your yoga practice but they are just great to relax on in general to help support spinal posture and openness. . DM if you would like one put aside for you or to purchase one for a special someone for Christmas See more

The Path 2 Alignment | Sports & recreation venue