The People's Chiropractic in Glenhaven, New South Wales, Australia | Alternative & holistic health service

The People's Chiropractic

Locality: Glenhaven, New South Wales, Australia

Phone: +61 1300 697 062

Address: Shop 9, 78 Glenhaven Road 2156 Glenhaven, NSW, Australia

Website: http://www.thepeopleschiro.com.au/

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Chiropractor

09.06.2022 Welcome baby Alessandro Chiro Jess supported Eliza during her second pregnancy and has been continuing to provide care postpartum. The body goes through some pretty amazing endocrinological and physiological changes!... When we think about the postural changes that occur during pregnancy, we might just think about all the changes that are occurring to the lower body (abdomen, low back, pelvis). Postural adaptations also occur in the upper body too... for example forward rolled shoulders and forward neck positioning as your body counterbalances weight shifts as baby grows. Then, with the arrival of baby they will be in your arms constantly... feeding, holding, burping, cuddling and even looking down at your little one all the time! This can place stress and loading through your neck, upper back and shoulders. If you are needing some support during or after your pregnancy, have a chat with our chiro's Jessica and Melanie or make a booking online! P.S how cute is this little guy relaxing in our belly pillow while mum is being treated!

01.06.2022 Let's welcome our newest massage therapist Agnes, who will be joining TPC in June! Agnes is a qualified and experienced massage therapist with a Diploma of Remedial Massage. She has extensive skills in a variety of massage and muscle techniques including remedial, sports, deep tissue, trigger point release and pregnancy massage. Agnes is excited to partner with you to reduce muscle tension and pain, leaving you feeling refreshed, relaxed and mobile!... Agnes will be available from June every: Monday 9am - 2pm Thursday 9am - 2pm To make an online booking with Agnes, visit www.thepeopleschiro.com.au

21.05.2022 Meet Dr Melanie who will be joining TPC next month! Melanie was born and raised in Ontario Canada, she has a Bachelor of Science and a Doctorate of Chiropractic. With almost twentyyears of clinical experience, Melanie has developed a broad scope of practice. She treats conditions relating to musculoskeletal issues, sports injuries, chronic and acute pain and postural issues to name a few.She has treated patients ranging from professional athletes to pregnant women.... Melanieloves facilitating the positive change that can occur through Chiropractic care and gains great rewards from helping people achieve their health care goals. Melanie will be available Wednesdays and Fridays. To book an appointment with Melanie, visit www.thepeopleschiro.com.au

21.01.2022 Sunday Walks - Walking is an easy and adaptable form of exercise that people of varying fitness levels can participate in and enjoy. Walking helps to improve your physical and mental health. It's also a great way to connect with nature and get some much needed Vitamin D during the winter months! - #wellnesswalk #nationalpark #vitaminD #walk #views #nature #health #freshair #movethoselegs #posture #chiro #massage @ Bouddi Coastal walk

13.01.2022 Heel Pain & Plantar Fasciitis - If you haven't had it, you've definitely heard about it. Picture this... you can hear the soft sound of birds chirping and the sun is gently falling into your room as you wake from a rejuvenating sleep, feeling super fresh and ready to conquer the day. Each morning, with those first few steps out of bed you take (no matter how soft your carpet is or how comfy those slippers are), you're met with heel pain . Way to ruin a morning right?!...! - Plantar fasciitis is a common condition which affects the thick band of connective tissue that runs from the heel to the ball of the foot - this tissue helps in transfering loads and supports the arch of the foot. There are many different reasons why someone might suffer from this condition, but not to worry, we can help! - Bookings are available online or give us a quick call. www.thepeopleschiro.com.au 1300 697 062 - #heelpain #plantarfasciitis #pain #restorefunction #chiropractic #massage #rehab #feet #glenhaven See more

11.01.2022 Massage Availability - Our wonderful massage therapists have a little more availability! - You'll see Renee in the practice:... Wednesday 9.30am - 6pm Thursday 9.30am - 4.30pm Friday 2pm - 7pm - && You'll see Maggie (Delfina) in on: Tuesday 9am - 2pm Friday 9am - 2pm Every second Saturday 8am - 1pm - Hope to see you in the clinic soon for a muscle releasing, stress relieving massage! Book online www.thepeopleschiro.com.au or give us a quick call 1300 697 062. - #massage #remedial #relaxation #muscle #tension #massagetherapist #glenhaven #needonenow See more

10.01.2022 Dry Needling - Is a therapy used during some of our treatments to relieve myofascial trigger points... You know those areas of very tight or tender muscle? That area of muscle you press and feel radiating pain? Well, those guys. - Very fine, single use needles are used by our chiropractors to help: ... Decrease pain & tension Promote healing & recovery Enhance mobility & functionality Increase circulation - Here you can see a contraction occuring in the muscle - this friendly twitch response is encouraged to help the tissue. - #healing #improvefunction #dryneedle #twitchresponse #triggerpoint #muscle #relaxation #decrease #tension See more

10.01.2022 'You can't pour from an empty cup'. Self care leaves you feeling replenished, so you can continue to give to others. - How are you caring for yourself this weekend? Maybe it's by... - Going for a walk in nature.... Taking a relaxing bath. Getting creative! Gardening. Connecting with others. Visiting your local chiropractor or massage therapist. - Whatever it is, we hope you feel nice and restored after! #selfcare #weekend #chiro #massage #walk #replenish #restore #fillyourcup #glenhaven

06.01.2022 Wrist... - Pain? Stiffness? Tenderness... Reduced mobility? Weakness? e.g gripping Numbness or tingling? Swelling? Discomfort with movement? e.g turning a door handle Difficulty weight bearing? e.g performing pushups - Let us help. - www.thepeopleschiro.com.au 1300 697 062 See more