The PHIT Method in Cottesloe, Western Australia, Australia | Sports & fitness instruction

The PHIT Method

Locality: Cottesloe, Western Australia, Australia

Address: Cottesloe Central Shopping Centre 6011 Cottesloe, WA, Australia

Website: http://www.thephitmethod.com

Likes: 134

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• Sport & recreation
• Sports & fitness instruction
• Pilates studio

25.01.2022 Variety is the spice of life! Lucky for you, we have a huge variety of online classes available to suit all fitness & experience levels! From restorative Reset & Realign classes to form refining Pilates Mat classes all the way through to body burning Barre classes & sweaty HIIT classes. To top it off, you can choose the level, length and prop used in your class with our filter options. What are you waiting for? Try your first 7 days for free!

25.01.2022 One of our rockstars @ninayoue showing us how to find some using the PHIT Stretch Loop Join Nina for an online class or catch her in person @puremoves

24.01.2022 Ready to head to the Barre

20.01.2022 The newest Barre on the block - Speedy Barre & Ab Burn with Jasmine now streaming

17.01.2022 Nothing beats the feeling of finishing a tough workout!

16.01.2022 Everything you need to get the @puremoves experience at home or on holiday!

15.01.2022 Have you tried the newest Power PHIT on the block? Grab your PHIT ball and try this sweaty and fun quick HIIT with Mia & Kacey

09.01.2022 Don’t be afraid to go back to the beginning. Even if you’ve been a Pilates addict for years, revisiting the basics every now and again can do absolute wonders for your workouts and your results. Why not try one of our Spot Focus Tutorials online to check in our your form? https://www.thephitmethod.com/categories/spot-focus

09.01.2022 Ain’t no party like a Power PHIT prop party! Grab your PHIT Kit and try this super fun and energetic HIIT style class with a Pilates twist with Kacey in Motion & Mia

07.01.2022 What’s your workout of choice today? An energetic Barre class, sweaty Power PHIT class, toning Pilates mat class or restorative Reset & Realign class?

07.01.2022 Missed your workout? Don’t have time to fit in a full length class? It’s better to move for 5 minutes than not at all! Lucky for you, we have a range of short under 15 minute workouts ready to stream for those kind of days! Use the Duration filter to find the workout that best suits you

05.01.2022 Class of the week - wake up the waistline in an Oblique burner with Kacey in Motion https://www.thephitmethod.com//oblique-burner-using-the-ba

04.01.2022 The workout you can do without leaving your couch is now streaming

02.01.2022 Although the trusty plank is known as a core exercise, it will be sure to get your whole body working (especially with some fun variations). You’ll see all kinds of versions of the plank in our online PHIT classes. Try them for yourself at www.thephitmethod.com

01.01.2022 Try the real deal. If you’re in Perth, did you know that Pure Moves Pilates & Fitness Studio is the official (& exclusive) home of The PHIT Method? You can try one of your fav PHIT classes in our boutique studio with one of expert instructors in the flesh. Try 10 days unlimited classes for just $59

01.01.2022 Take it outside! Choose your workout, grab a furry workout buddy (just make sure they don’t distract you too much ) and get some vitamin D with your movement fix today