The Phoenix Cups in Brisbane, Queensland, Australia | Business service

The Phoenix Cups

Locality: Brisbane, Queensland, Australia

Phone: +61 1300 361 243

Address: 2-20 Shore Street West, Ormiston 4160 Brisbane, QLD, Australia

Website: http://phoenixcups.com.au

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25.01.2022 Tune in at 6.05pm tonight (CBR Time) to ABC Regional radio SA for an interview with the talented Gabby Millgate, who voices characters in our audiobook. She'll be chatting about the audiobook and all things Phoenix Cups! https://www.phoenixcups.com.au/

25.01.2022 Freedom Cup filling with a quick trip to Peel Island How are you filling your Freedom Cup this weekend? #phoenixcups #freedomcup #peelisland

23.01.2022 We are soooo excited to announce that we are opening our doors to the Phoenix Cups Book Club on November 1. Eek!! Our book club is a little different though because it will be working exclusively with . ... You heard it right... we are FINALLY launching our audiobook... *crowd goes wild* Joining our new book club will not only give you first access to The Phoenix Cups audiobook (that is freakin' amazing if we do say so ourselves) but it will also give members behind the scenes access to the thoughts and commentary that went into writing the book, from Chris and Sandi themselves. Want in? Sign up to the Phoenix Cups mailing list for exclusive early entry. https://www.phoenixcups.com.au/

22.01.2022 Give the gift of (or treat yo'self). This is a care package like no other! The Phoenix hamper is a unique gift that will last a lifetime. Why? Because The Phoenix Cups is a framework to enhance psychological wellbeing. It's been heralded as a game-changer within the wellness industry and will guide you through what you can start doing to live a fulfilling life.... Along with all The Phoenix Cups staples that you'll need to live your best life, you'll also receive a divine coconut bath bomb and an Ecoya limited edition 100% natural soy wax scented candle, all wrapped up beautifully by Caring Canary. These unique hampers are available now https://phoenixcups.com.au/shop

22.01.2022 Because we just can't contain our excitement for our new fancy-schmancy audiobook any more, we've decided to give you a little sneak peek... Have we got you hooked? If so, get your mitts on it before anyone else by signing up to the Phoenix Cups mailing list. Doors open for the Phoenix Cups Book Club on 1 November where you can access the audiobook... and a whole bunch more fun stuff.... https://phoenixcups.com.au/

21.01.2022 Tag your small Safety Cup friend! If you would like to find out what your dominant cup is then take our Phoenix Cups Quiz. https://www.phoenixcups.com.au/quiz

21.01.2022 Listen in as Sandi and Chris chat to RTR FM (the audio link is at the bottom of the article )

19.01.2022 WIN WIN WIN Are you in Western Australia? Here is your chance to WIN a Phoenix Cups pack - thanks to the West Australian Newspaper ... #tagafriend #competition #phoenixcups #westaustralia

19.01.2022 PSA: It's 50 days until Christmas!! Christmas is commonly a time for family that is often full of traditions- The perfect connection cup filler! What is your favourite Christmas time family tradition?... https://www.phoenixcups.com.au/

19.01.2022 Sandi joined The Belle Evolution podcast this week to discuss what it is like to be a woman in business and educating the community on managing wellness. https://podcasts.apple.com//belles-and-busine/id1522478793 https://open.spotify.com/show/0lfxTNVbhjdriLHeppLUPI... https://www.phoenixcups.com.au/

18.01.2022 A big shout out to all the wonderful Grandparents out there who may have low Connection Cups if they are in isolation and away from family. Many are across the country, some are across the world. Let's take the time out to connect this week with our loved ones. It will not only fill your own Cup, but there's as well.... https://www.phoenixcups.com.au/

17.01.2022 Do you have a theme song that captures the essence of you? Is there a song that conjures a strong emotional response or inspires you? A song that pumps you up and just makes you feel incredible? Let us know in the comments below! ... For more inspiration on out-of-the-box ideas, activities, and cup-filling projects, head to our website and grab our Cup Filling Plan, which includes our 28 Day Cup Filling Challenge! https://phoenixcups.com.au/cup-filling-plan

16.01.2022 The Phoenix Cups Book Club is open - and you'll want in. Trust us, we know! https://phoenix-support.thinkific.com/courses/book-club

16.01.2022 ? Is it Summertime? Hanging out with friends? Going to a sporting event and cheering on your team?... Following your budget and knowing you are progressing towards your goals each week? Cooking a delicious meal for your family? Learning a new language or skill? There are SO many different personalities in this world and we are all SO different and unique. The one thing that unifies us is that we each have . . We all have a dominant Cup, which is bigger than the others and may require more attention in order to keep it full. By learning what your dominant Cup is you can find out how to live your life in order to keep each Cup full, which is the key to balance and an overall sense of wellbeing. It's a holistic approach to your wellbeing and long term happiness. To find out what your dominant Cup is, jump on our website and take the quiz now. https://www.phoenixcups.com.au/quiz

16.01.2022 Christopher Phoenix was on the couch with arts review .

16.01.2022 Weekends around the pool are the best kinds of weekends! One of the greatest aspects of the Phoenix Cups framework is that it can fit so easily into your daily lives. Our book is available in paperback and audiobook, and the cup filling cards are designed to inspire a moment of gratitude in your daily lives by prompting quick questions for you to check in with your well-being.... The perfect stocking fillers, or book to read by the pool over the summer break. Jump onto our website and head to our online store to get your copy. https://www.phoenixcups.com.au/

16.01.2022 : Knowing your loved ones Cup profile really helps when you're buying presents for them... You've probably noticed Chris is all about the adventure so it's a safe bet that anything from a camping/fishing superstore would be a perfect present. https://phoenixcups.com.au/

16.01.2022 Who is making their own Christmas presents this year? A great way to fill your Mastery Cup! Look at these beautiful resin colours by Sheri Vegas Artist. SO much talent ... https://www.phoenixcups.com.au/

14.01.2022 5 WAYS TO FILL YOUR CUPS Here are 5 different ways in which you can fill your Cups during your work week

14.01.2022 We started because we truly believe that people deserve to live a life full of happiness and joy and we understand that can look different to each unique individual. It’s so humbling to hear our framework is helping people across the world. We recently received this email from an international customer and it filled our hearts with joy. Thank you Laura for sharing ... I have literally just finished reading this amazing book. I am writing from the UK, it is about 5.30 p.m. here and the sun is just disappearing from my garden. It has been the most beautiful September day here, which feels an extremely fitting way to have finished reading this incredible book. There is so much I would love to say about how I feel having just finished the book but my mind is just too full to be able to articulate anything that would make sense right now. I know I will first need to spend the time understanding how I truly feel inside before I could even begin to externalise my feelings and thoughts into words. But for now, I would love it if you could pass on my heartfelt thanks and gratitude to Sandi and Christopher and to you and the team at the Phoenix cups. Thank you so much for a truly inspirational book which I believe will start me on the journey I have been waiting to start for what feels like a very long time. https://phoenixcups.com.au/

14.01.2022 Take me away Well, at least we can dream about it! Tag someone you would go on holiday with. Where would you go?... #mindfulmonday https://phoenixcups.com.au/

13.01.2022 Yep, It's official! We are turning The Phoenix Cups into an audiobook!! We have been working hard behind the scenes to perfect it, so stay tuned for more details.... We are VERY excited for this new offering, can you tell?! https://www.phoenixcups.com.au/

13.01.2022 What fills you with joy? A night out with friends? A night in with pizza? A long weekend walk? ... A lazy Sunday sleep in? Whatever sparks happiness and peace within you fills your cups. It's important to recognise what it is, so you can start living your best life. Take our Phoenix Cups Quiz and find out what your dominant cup is so you can choose how to fill it! Jump on our website to take the quiz now, link in bio. https://www.phoenixcups.com.au/quiz

13.01.2022 Fill your day with little moments of fun and you'll find your will be full of the good stuff. It doesn't have to be a long activity, just a little somethin' somethin' to spark joy in your day. Comment below and share your daily fun activity, we'd love to hear.... https://www.phoenixcups.com.au/

13.01.2022 What if we told you that you didn't have one Cup, you had FIVE Cups, and everyone has them, but in different sizes. Each cup has it's own specific needs that need to be met in order for you to achieve a strong sense of balance, fulfillment, and well-being. Our Phoenix Cups are:... Mastery Connection Freedom Safety Fun If you don't know your Cup Profile then jump on our website and take the Phoenix Cups Quiz. The sooner you know, the sooner you can start living your best life. https://www.phoenixcups.com.au/quiz

12.01.2022 Thank you Australian Arts Review

11.01.2022 In case you've been living under a rock these past couple of weeks, we made a pretty big announcement... The Phoenix Cups Book Club will be launching to the public this weekend! What does this mean? ... Join Chris and Sandi as they take you through each chapter, providing you with their innermost thoughts while writing the book, and provide you with a deeper understanding of both the book and the Phoenix Cups framework. And if that isn't enough, it means you get access to the new Phoenix Cups audiobook weeks before anyone else. That's enough for us to sign up!! https://www.phoenixcups.com.au/

09.01.2022 The need for connection is a basic human need, but it can feel different for everyone. What makes you feel loved? Is it physical affection?... Or words and acknowledgment? Perhaps it's gestures or actions? Sometimes it can be as simple as someone actively listening to you, and showing an interest in your life. When you think of your loved ones can you tell what makes them feel special and important to you? It may be different to how you feel and receive love, and that's totally ok. By being aware that there are different ways to feel loved you can form a deeper connection with your loved ones and work together to ensure your Connection Cups remain full. https://www.phoenixcups.com.au/

09.01.2022 Let us introduce you to the voices behind The Phoenix Cups audiobook. David Callan aka Frank, and Gabby Millgate aka Dan. We might be a little bit biased, but we think they are the perfect duo to bring our two favourite characters to life. If you missed the first teaser of the audiobook, check out our post from a couple of days ago and let us know what you think.... https://www.phoenixcups.com.au/

08.01.2022 Look at this amazing nutritious breakfast from @wildblend Looking after your health and wellness fills your Safety Cup and when it looks this good, what could be better? What a treat! Show us what you are having for breakfast!... https://www.phoenixcups.com.au/

07.01.2022 What's with the cards? The Phoenix Cup Filling Cards are a great way to support reflective conversations and acknowledge your own Cup levels. They will provoke productive conversations about your self-care routine and motivate you to look at your whole self and where you need to focus in order to maintain the optimal life balance.... Perfect for individuals, groups, or partners. Available through our online shop https://www.phoenixcups.com.au/shop

06.01.2022 What's going on here then? Chris and I are busy behind the scenes working on something special, just in time for Christmas! Are you excited? ~ Sandi ~... https://www.phoenixcups.com.au/

06.01.2022 Ever heard the expression " " ??? Well what if we told you that you do not have one cup, you have FIVE cups, and there are specific things you need to do to take care of each and every one of those cups to achieve a strong sense of balance, fulfillment and wellbeing. Enter the Phoenix Cups.... The Phoenix Cups is a framework to help people discover what's most important in their lives, so they can start making decisions and goals that will benefit their own self. Our Phoenix Cups Quiz will help you ascertain which is your dominant cup. It's completely free to take, and the results will be sent straight to your inbox. Click on the link below to take the quiz so you can start making impactful decisions in your life based on your dominant Cup. https://www.phoenixcups.com.au/quiz

06.01.2022 Important lessons can come from the most unexpected places... A bad manager at work A feeling you had that you acted on An interaction with a child... Observing an act of kindness from afar When can you remember a time you learned a valuable lesson? https://www.phoenixcups.com.au/

06.01.2022 The of completing a project. The to choose your colours. The of owning your own home. One Project. Many Cups.... How do you multitask your Cup Fillers? #thephoenixcups #balance #balanceiskey #holistic #wellbeing #overallwellbeing #understandingyourself #liveyourbestlife #findinghappiness #truehappiness #happiness #fulfillment #fullfilled #mindandbody #support #supportforeducators #positive #positivity #positivevibes #positiveoutlook #growth #internalgrowth #thephoenixcups #thephoenixcupsbook #philosophy #psychology #schopenhauer #thehappinesstrap

05.01.2022 I've wanted to present at the childcare & education summit in the UK for years, and as this year was a virtual event, I finally got the chance to! I had an amazing day and was so honoured to present alongside so many other experts. Can you tell I'm excited?! ... https://phoenixcups.com.au/

04.01.2022 What's your ? Because Sandi knows her dominant Cup is the Mastery Cup, she can ensure that Cup is always filled by choosing activities and goals that are aligned with those needs. Once you know your Cup profile, you can create goals to help you feel fulfilled within your life. You'll able to identify your strengths, and things that help you perform at your best. You can then adapt your life decisions to make sure that your needs are being met... because you are aw...are of what those needs are. To find out which is your dominant Cup, jump on our website, and take the Phoenix Cups Quiz. https://www.phoenixcups.com.au/quiz

04.01.2022 Edit: We’re all upgraded and back online. Our website has worked super hard to deliver 25,000 quiz results! So today we're giving it the day off.

03.01.2022 What if we told you that you can fill multiple Cups at the same time! Here you can see a simple weekend activity like hiking with a loved one can fill your Connection Cup, Mastery Cup, Fun Cup, Safety Cup (health), and Freedom Cup. What Cup filling activity will you do this weekend?... https://phoenixcups.com.au/

02.01.2022 Your Life. Your Journey. Your Time. Your Triumphs. Your World.... Choose your happiness and then go out and seek it. How will you spend yours? #thephoenixcups #balance #balanceiskey #holistic #wellbeing #overallwellbeing #understandingyourself #liveyourbestlife #findinghappiness #truehappiness #happiness #fulfillment #fullfilled #mindandbody #support #supportforeducators #positive #positivity #positivevibes #positiveoutlook #growth #internalgrowth #thephoenixcups #thephoenixcupsbook #philosophy #psychology #schopenhauer #thehappinesstrap

02.01.2022 Did you see our posts on socials last week? If not, you missed a announcement. Like, bigger than Ben Hur huge. We are launching our very own Phoenix Cups book club (with Phoenix Cups' new audiobook) in just under two weeks!! ... Stay tuned for more exciting details and how you can get early access. https://phoenixcups.com.au/

01.01.2022 Self Care is a priority, not a luxury. After all - you can't pour from an empty Cup! What we don't realise is that we don't just have 1 Cup, we have 5 Cups. Each Cup in the Phoenix Cups framework represents a different basic human life need. When our Cups are full we feel good, and have a strong sense of wellbeing. When our Cups are emptying, however, we are often in disharmony and are driven to fill those Cups. ... The Phoenix Cups are: The Safety Cup The Connection Cup The Freedom Cup The Mastery Cup The Fun Cup Make sure you make a plan to fill your Cups today!

01.01.2022 If you can acknowledge it, you can change it. A working mumma recently spoke to us about feeling frazzled, frustrated, and stressed. Her morning routine was so hectic that by the time she got to work and sat down at her desk she has used a huge amount of brain juice and was already exhausted.... After breaking down her routine she realised that she was in overdrive all morning. - Her alarm went off at 4.45am - She hit the gym for an hour workout - She walked back in the door and jumped straight into last nights dishes. - Breakfast for the kids and lunches packed. - Shower for herself, kids dressed - Hang last nights load of washing out, new load in. - Bags packed, dog fed, race out the door. - Daycare drop off, kindy drop off, school drop off. - Race to work, usually arriving 2 minutes late. Even just looking at it on the page made our blood pressure rise Add into that the arguments and dawdling that comes with any young family and it was a recipe for burnout. But what she realised was that by mapping it out, she could change things up. So her new rule was not to go to bed before dishes were done and put away. This was now her husband's job. She started packing lunches the night before, once the kids had gone to bed. She even prepped some of the food (such as cutting up veggie sticks) on the weekend. She had her kids choose their outfit for the next day before they went to bed to alleviate any arguments. Bonus points for them if they could get dressed all by themselves. And finally, she bought her husband a baby seat for his bike so he could drop the little one off at daycare on his way to work, which opened earlier than kindy and school. These small changes gave her enough time to get to work with 20 minutes to spare, make herself a cuppa and go outside, and sit at the park next to her work for some well earned "Self-care time". She could shake off the craziness of the morning and take a breath before her workday started. Her work improved, her happiness improved and her relationships with her family improved. , .