The Pilates Centre WA in East Fremantle, Western Australia | Yoga studio

The Pilates Centre WA

Locality: East Fremantle, Western Australia

Phone: +61 499 991 322

Address: 79 George St 6158 East Fremantle, WA, Australia

Website: http://www.pilatescentrewa.com

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio
• Pilates studio

25.01.2022 A message from our head instructor and owner Trudy for all our dear friends in Victoria!! The whole PCWA family is heartbroken and wishing you all the strength and courage in continuing being positive Our PCWA family are supporting all of you!!

24.01.2022 Monday motivation Nothing changes if nothing changes . .... #pilates #mondaymotivation #pilatesquotes #PCWA #change #monday #lovelife #happy #laugh # pilateslove #skating #reformer #freo #reformerperth See more

24.01.2022 Coming soon to PCWA chair Pilates!! Must bring own chair

24.01.2022 Are you a morning person? Yes?! Make sure to catch Nat for intermediate reformer at 6am tomorrow.

23.01.2022 YOU’VE GOT THIS TEAM ! keep motivated

23.01.2022 YAY!! .. .. In the best news we have had in a while PHASE 3 begins Saturday June 6th. Which means we can use Reformers again!! We are still planning on opening Monday June 15TH but will consider running classes earlier if we can. Just bare with us as we go through phase 3 regulations and what is required of us to open! More info coming soon!!

22.01.2022 Vegan caramel crunch bars Who else loves prepping healthy treats for the week? Such a nice feeling having something delicious ready in the fridge https://nadiashealthykitchen.com/vegan-caramel-crunch-bars/

22.01.2022 Just a little reminder...

22.01.2022 Happy Monday! Hope everyone is getting out and enjoying this lovely sunshine

22.01.2022 To all our PCWA members, we are so proud of your motivation, hard work and consistent effort! Everyday your one step closer to reaching your goals

22.01.2022 Catching up with one another!

21.01.2022 Big news about weekend classes coming in hot tomorrow!! .. .. Get ready to book!

21.01.2022 Lemon water or margaritas How’s everyone spending their Saturday?

21.01.2022 Our virtual online classes timetable is now live!! All you need to book in is your MINDBODY account and all classes are free for everyone till Tuesday June 2nd!! .. .. All of our live streams are through MINDBODY. Once you have booked in you will receive your link to the live stream automatically 30min before your class!!

20.01.2022 Trudy incorporates the entire core and back to keep her upright in a V position on her sits bones. #pcwa #pilatescentrewa #love #fittness #pilates #reformer #reformerpilates #pilateswa #reformerperth #pilateslovers #pilatesstudio #pilates #pilatesinstructor #pilatesbody #pilat #pilatesworkout #summer #piateslife #josephpilates

20.01.2022 Superstar Kasey teaching our virtual clients this morning on the Reformer and the Mat!!

19.01.2022 A body with balanced strength and flexibility is less likely to be injured. KEEP STRETCHING

19.01.2022 Happy hump day everyone!!

19.01.2022 Merry Christmas from our team to you We can’t thank you all enough for all of the support everyone has shown us this year! 2021 we are ready for you

19.01.2022 Our reformers may look like your worst enemy, but it's your best friend when it comes to leg toning.

19.01.2022 Always inspired by @sjanaelise Have a lovely weekend

19.01.2022 Our virtual online timetable is now live! And it has been updated :) All you need to do is book into your MINDBODY account and all classes are free for everyone till Monday June 2nd!! All of our live-streams are through MINDBODY. Once you have booked in, you will receive you link to the live stream automatically 30mins before your class!

18.01.2022 Drooling Savoury breakfast bowl !! #pcwa #pilatescentrewa #love #fittness #pilates #reformer #reformerpilates #pilateswa #reformerperth #pilateslovers #pilatesstudio #pilates #pilatesinstructor #pilatesbody #pilat #pilatesworkout #summer #piateslife #josephpilates

18.01.2022 Starting the day with a stretch

18.01.2022 Legs up!! Weekend Pilates has arrived! On Saturdays we take advantage of the fact that we have 2 Reformer rooms and run classes every half hour from 7am till 11:30am!!

18.01.2022 If its easy... its probably not P I L A T E S! We totally agree with this!!

17.01.2022 Almost at the end of week 1 of reopening our studio What a big week it has been!! ~ We just wanted to say THANK YOU for all your continuous support, patience and love during the last few months!! We couldnt of done this without you all Our whole PCWA family are so grateful and super excited to bring you some more fun,sweat and laughter See you all very soon in the studio!!

16.01.2022 AND THATS A WRAP!! Time to wash your workout gear and put on the party shoes on We hope you all have a lovely break over the Christmas period and see you all on TUESDAY THE 29th

16.01.2022 Happy Friday Everyone!! Hope you all get to do lots of Reformer Pilates this weekend!!

16.01.2022 FROM OUR TEAM TO YOU Physical fitness is the first requisite of happiness. #pcwa #pilatescentrewa #love #fittness #pilates #reformer #reformerpilates #pilateswa #reformerperth #pilateslovers #pilatesstudio #pilates #pilatesinstructor #pilatesbody #pilat #pilatesworkout #summer #piateslife

16.01.2022 Starting the week with a stretch

16.01.2022 MEET TWO OF OUR NEW TRAINERS!! @dankapekic @parisorvad Be sure to book in to their classes for a spicy workout

15.01.2022 A BTS sneak peak of 3 Superstar Instructors finding new ways to do what they do best! #pilates #superstar #pilatesinstructors #pilatesgirls #pilateslovers #pilateslove #pilatesfilm #pilatestv #reformerpilates #reformerstudio #specialists #reformerpilatesinstructor #fitness #fit #wellness #lovethisplace #missthisplace #bts

14.01.2022 Tuesday morning breaky inspo

13.01.2022 Happy birthday to you Joseph Pilates Thank you for inventing the Pilates method! Where would we be without you!! @ The Pilates Centre WA

13.01.2022 Love this exercise to activate those glutes and inner thighs. Preform each exercise slow and controlled for an extra burn

13.01.2022 Jumping into the weekend like... @dankapekic & @tahliadelucia #pcwa #pilatescentrewa #love #fittness #pilates #reformer #reformerpilates #pilateswa #reformerperth #pilateslovers #pilatesstudio #pilates #pilatesinstructor #pilatesbody #pilat #pilatesworkout #summer #piateslife #josephpilates

11.01.2022 Monday’s arnt so bad when it’s 35 degrees

11.01.2022 If it’s easy... it’s probably not P I L A T E S! We totally agree with this!!

10.01.2022 STAY HYDRATED Remember to drink water 30 minutes before and after your Pilates class. Drinking water after class will help your body and muscles rehydrate and run smoother.

10.01.2022 Who misses Helen and her amazing classes?!?!

09.01.2022 WE HAVE A TREAT FOR YOU!!!FREE 2 Week Into Special (valued $49) with any 5, 10, 20 class session pack Gift Voucher for Christmas!!

09.01.2022 BEAT THE HEAT we have added 2 more classes onto the timetable. Friday mornings with Lizzie, 5:30AM intermediate & 6:30AM basic BOOK NOW ! xo

09.01.2022 New to Pilates?! Come join our Pilates family with the 2 week unlimited pass Go to one class everyday for 2 weeks!! We are open 7 days a week! Literally Make sure to get a spot in the basic reformer classes!!Once youve got your groove and feel for Pilates, hit the intermediate class and get smashed See you at the studio

09.01.2022 Pilates is complete coordination of body, mind and spirit. Joseph Pilates

09.01.2022 Catching up with one another We cant wait to see everyone again soon! Tag a friend you want to see

08.01.2022 HAPPY FRIDAY EVERYONE It’s nearly the weekend

08.01.2022 Mind, body and soul therapy

08.01.2022 Trudy is back doing privates! Special VIP private packs available now!! (With a special bonus of an unlimited group reformer Pilates). ~ Dm us for details .... . . #Trudy #PCWA #pilates #feelgood #feelgoodlookgood #stretch #reformerpilates #reformerperth #pilatesinstructor #pilateslovers #pilateslovers #private #special See more

07.01.2022 Frequent in-house training within PCWA to help all our beautiful team develop the correct training materials

07.01.2022 Every moment of our life can be the beginning of great things. - Joseph Pilates

06.01.2022 Learn how to breath correctly!!

06.01.2022 Our amazing studio owner Trudy performing an original Pilates exercise ‘Teaser’... Look at that balance, flexibility and spinal mobility!! This is one of our favourite core exercises

06.01.2022 PCWA online challenge with Jess, Helen and Nat

05.01.2022 Our hearts are breaking today for everyone in Melbourne. We know how hard its to shutdown your business or adhere to a stay at home order but really hard to imagine having to do it all over again! We are praying that its all over as quickly as possible and you can reopen again soon! #melbourne #thinkingofyou #lovemelbourne #bestofluck #covidsucks #pilates #pilatesgirl #pilateslovers #reformerpilates #reformer #reformerpilatesinstructor #reformerspecialist #lovethisplace

05.01.2022 Stretching out with a side reach on a Monday morning!

05.01.2022 Do you feel like your flexibility has improved since starting at Pilates Centre WA?

05.01.2022 We are super excited to announce that Sunday classes are back!!! Seven days without Pilates make one weak #pilatesnerd There has been heaps of interest in wanting Sunday classesWe have heard you Thanks for all those who have been super keen!! Make sure to book now!! ... 8am Intermediate reformer 9am Basic reformer 10am Intermediate reformer 11am Basic reformer

05.01.2022 Can’t wait for you all to see it!! See you upstairs from the first class tomorrow morning!!

05.01.2022 Some Single leg work to get through a Thursday morning!!

04.01.2022 Happy Monday everyone!! Two of our amazing clients in shoulder bridge With a special assist from our cardio jumpboards!!

04.01.2022 Thank you everyone for all your support!!! Thanks to you we are currently running 55 reformer Pilates classes a week!! ~ We also want to thank you for all your suggestions! We are taking them all into consideration :) We are working hard in trying our best to add more classes on the timetable!! So open for our new updates coming soon!

04.01.2022 A little sneak peak of Trudy filming . Online classes with Trudy coming very soon!!

04.01.2022 Wow time flies!! It has already been 8 years since PCWA first opened To celebrate we are having a massive birthday sale The class packs are now on sale!! There has been upgrades to our memberships as well! Woo hoo For more info check out the online store @ Mindbody

03.01.2022 Double Trouble!! Missing Reformer Pilates?? Not long now!!

03.01.2022 Lunging into the weekend

03.01.2022 You may have noticed a few new instructor names on our timetable. Say hello to our new instructors

02.01.2022 PCWA ONLINE CHALLENGE WITH JESS AND KASEY

01.01.2022 Love adding weights to make Reformer Pilates even more of a challenge!! #pilates #pilatesishard #pilateslovers #pilateslove #pilateslife #pilatesreformer #reformers #reformerpilatesinstructor #reformerstudio #pilatesbody #weightsandpilates #lovethisplace #thebest #specialists

01.01.2022 A message from our head instructor Trudy for all our dear friends in Victoria!! The whole PCWA family are heartbroken and wishing you all the strength and courage in continuing being positive Our PCWA family are supporting all of you!!!

01.01.2022 HIRING NOW: Superstar Pilates Reformer Instructors to join The Pilates Centre WA Team!! .. We have a fantastic opportunity for at least one special person to join an amazing team of Instructors at our two storey boutique Reformer Studio in East Fremantle!... .. If the following sounds like you please apply! .. PASSIONATE about all things Pilates! OPEN MINDED and progressive in their teaching and approach to life in general. RELIABLE and accountable. FULLY QUALIFIED in Pilates Instruction and Reformer Pilates at a minimum HAS Professional Indemnity and Liability Insurance HAS Current First Aid and CPR certification. HAS a wonderful open giving personality that wants to work with us and our clients to provide the best Pilates instruction experience possible. LOOKING for ongoing weekly hours to teach on the weekend and during the week as well! Covers position also available and will receive ongoing training. .. Does this sound like you and a studio you want be involved in? .. We love quality instructors who already teach at other studios. We welcome staff that teach at multiple studios, why not add one more to your roster! We will pay top industry rates! .. Check us out at www.pilatescentrewa.com! .. Email [email protected] with your resume and contact details so we can meet you for a coffee and see what you are all about! .. Kind Regards .. Trudy Mcentee .. Owner / Head of Instruction The Pilates Centre WA