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The Pilates Co | Pilates studio



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The Pilates Co



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25.01.2022 Meet Mikayla Wishing our beautiful instructor Mikayla a happy 30th birthday! Mikayla’s journey to become a pilates instructor has not been an easy one, but most definitely life changing. A health and fitness girl at heart, Mikayla has always been moving and began dance at a young age.... Her introduction to pilates came at a time she really needed it. Having worked long hours on her feet as an Emirates flight attendant, she suffered a severe back injury which prevented her from exercising for almost a year. Having to re-evaluate the way she moved, pilates was her recovery solution and lead to Mikayla’s strong passion and belief in its remedial powers. Mikayla’s goal is to share her knowledge and personal experience, to help clients progress and see first hand the amazing physical and mental benefits of the pilates method. See more



25.01.2022 More from our Launch Day Images @joespina.photography

23.01.2022 Meet Sammy Our kiwi ray of sunshine that loves to add some spice to her classes Having grown up with two older brothers, I was more or less forced into the fitness lifestyle. Being active and getting my body moving has always been a huge aspect of my life and really underpins who I am. I was basically one of the boys growing up joining in on rugby, footy, volleyball, you name it! As long as I was running around getting my sweat on an...d my feet dirty, I was a happy gal. Becoming a pilates instructor was quite an easy transition. Both my mental and physical wellbeing improved with pilates and made me want to create a space for others to experiences the same positive changes. You can catch Sammy on Monday mornings and Thursday afternoons! See more

22.01.2022 Thank you to the amazing businesses that contributed to our Launch Day goodie bags @natchessentials @hyperluxe_ @sarafoxandco... @evergreenstudio @amandaashurst And a massive thank you to our neighbours at @labudajuicebar for the delicious treats! Images @joespina.photography See more



21.01.2022 Did you know we currently have three different class styles for you to choose from? Descriptions below Reformer Essentials An introductory level class ideal for people that are new to reformer pilates, or those wanting to master their technique. Reformer Essentials focuses on the fundamental reformer exercises to build a strong foundation in your pilates practice. ... Reformer Our signature class style, Reformer builds on everything learnt in our Essentials class to take your pilates practice to the next level. Challenge your strength, coordination, stability and balance with this fun and challenging full body workout. Reformer Reset A slow paced class that focuses on improving flexibility and mobility. You will use the reformer to move and stretch in a revitalising way, leaving your mind and body feeling reset. See more

21.01.2022 FLASH SALE 20% off The Pilates Co long sleeves and jumpers! Perfect for those chilly Spring mornings and evenings.... Available for purchase at the studio. Offer ends Sunday 25th October 2020. See more

20.01.2022 Thank you to the crew from @lululemonausnz for stopping by for another fun team sweat sesh Are you a business or sporting organisation looking to add reformer pilates to your team training? Get in touch for more info.



19.01.2022 A Mo-ment for Movember Calling all guys, dads, husbands, boyfriends, brothers, sons and mates This Movember we are hosting two men’s only, intro to pilates classes. All proceeds will go towards funding for groundbreaking health projects across mental health, suicide prevention, prostate and testicular cancer.... A big misconception is that pilates is only for women. At The Pilates Co, we want to get the blokes involved too! If you or someone you know has been thinking of trying pilates, this is your chance to give it a go while contributing to an amazing cause. DETAILS Dates: Saturday 14th November 10am Friday 27th November 6pm Where: The Pilates Co Cost: $35 per class How to Book: Sign up via the MINDBODY app Want to make a donation? Click the link in our bio to contribute to our Movember fundraiser.

17.01.2022 Opening week It has been incredible seeing our space come to life this week as we opened the doors to The Pilates Co. We have loved every minute and the amazing energy our clients bring each day!... Leave a comment below and let us know what you think Haven’t checked us out yet? Try one of our introductory offers to get a feel for the studio. Purchase via the MINDBODY app or directly through our website. See more

17.01.2022 Are you ready to commit? We have absolutely loved seeing so many new faces walk through the doors since we opened. Many of you have tried out our studio using one of our introductory offers. As your intro offer comes to an end, we would love to see you stick around and become a permanent part of our pilates community!... What are your options? MEMBERSHIPS We have three membership types available. This is the best (and most cost effective) way to commit to your pilates practice. You can sign up to our memberships through our website, link in bio. CLASS PACKS If you’re looking to attend once a week or every now and then, class packs are the perfect option for you. These can be purchased directly through the MINDBODY app or on our website. Head to our website for terms + conditions. See more

17.01.2022 Save the date We are so excited to announce our official studio launch day is just around the corner! Where: The Pilates Co... When: Saturday 3rd October Free classes from 8am Food + drinks from @labudajuicebar Giveaways Want to stop by and check us out? We’ll be here to show you around and answer any of your questions from 12:30 - 2pm. More info will be released soon on how to book into our free morning classes. Comment below if you’re keen to join the fun See more

15.01.2022 Private Sessions Did you know we offer 1:1, 2:1 and 3:1 private sessions? This is a great option if you are wanting a more tailored approach to your pilates practice. In these 50 minute private sessions, we give you the attention and support needed to work towards your personal goals or requirements. It’s also a super fun way to workout with friends, family or loved ones!... Contact us for more info or to book a session. See more



14.01.2022 Monday Merch The Pilates Co merch has been restocked ready for Xmas gifting to yourself or a loved one. We love seeing you wearing our apparel, be sure to tag us so we can feature you on our gram!

14.01.2022 The Pilates Co is an inclusive community where everybody is welcome regardless of their age, ability or fitness level. We empower our clients to feel confident in their minds, bodies and movement. We love seeing our pilates community grow and are so grateful to everyone that has walked through our doors since we opened! What do you love most about our studio? Comment below

13.01.2022 The Pilates Co Xmas Lunch I am so lucky to have such a kind, passionate and dedicated team. Thank you for helping me create an incredible pilates community in the short amount of time since we opened our doors. Olivia

12.01.2022 Amazing class this morning with the crew from @lululemonausnz You guys killed it! Thanks for coming down to check out our studio. Interested in booking in for a corporate session? Contact us for more info.

12.01.2022 Happy Saturday pilates lovers Next weeks classes and waitlists are very busy so we’ve decided to add some extra classes to ensure everyone can get their pilates in before Christmas. A reminder to please cancel if you can no longer attend your class to allow someone from the waitlist to take your place.... When joining the waitlist, you are committing to attend that class should a space become available up to an hour before the class starts. Please ensure your notifications are turned on (we recommend text notifications) and you are checking to see if you made it into the class to avoid late cancellation or no show fees. Terms + Conditions can be found on our website. Link in bio. See more

12.01.2022 Meet Shae I discovered reformer pilates over 5 years ago and instantly fell in love with the method and how it made me feel. I have been lucky to experience different training programs with their own unique ways of teaching pilates, all of which have helped to form the teacher I am today.... My teaching style aims to stay true to the pilates method whilst being open to new ways of incorporating fun and challenging movements using the reformer. You can catch Shae on the schedule every Thursday morning!

08.01.2022 Launch Day An enormous thank you to everyone that came down for our studio launch day on Saturday! It was so nice to finally open our doors and welcome you all. We are overwhelmed and so grateful for all of the love and support we have received and we are so excited to watch our pilates community grow!... Images @joespina.photography See more

05.01.2022 A Mo-ment for Movember Thank you to these legends that took part in our first men’s only intro to pilates class. All of the proceeds go towards an amazing cause in support of men’s health. We have one more Movember class coming up, details below.... Book now, spaces are limited. When: Friday 27 November 6pm Where: The Pilates Co Cost: $35 How to book: Via the MINDBODY app See more

04.01.2022 We’re LIVE Thank you to the incredible @stephbennett_creative for our beautiful website which is now up and running! You will find everything you need to know about our studio ... Classes Pricing Schedule Terms + Conditions FAQ And more! REGULAR CLASSES COMMENCE ON MONDAY 5TH OCTOBER Head to our new website to sign up for one of our memberships or class packs and secure your spot in our opening week classes. TIP When signing up for a membership, make sure you set the start date to commence from 05/10/2020 when our regular classes begin, or at a later date. See more

04.01.2022 Meet Olivia Founder + Director of The Pilates Co. Being a dancer from the age of five, Olivia has always had a passion for movement. An injury led her to pilates in 2015 and whilst experiencing it’s many benefits, she became instantly addicted. ... Olivia is passionate about creating an inclusive environment that caters to the needs of each individual. She hopes to share her love for pilates and inspire others to create a strong body and mind. See more

04.01.2022 Our favourite little corner

03.01.2022 MEN DO PILATES Private session today with @travcolyer who incorporates two pilates sessions into his weekly training schedule. Tag a bloke below who you think should give pilates a go... Don’t want to jump straight into regular classes? We have two men’s only classes coming up to raise money for Movember! Check out our previous post for details. See more

02.01.2022 Our range of Pointe Studio grip socks have been restocked and are available to purchase at the studio!

01.01.2022 New around here? Try one of our introductory offers to get a feel for the studio, our instructors and the different class styles. Sign up directly through the MINDBODY app.

01.01.2022 Are you ready to commit? We have three membership types for you to choose from. Memberships are the best way to commit to your pilates practice! You can sign up for these directly through our website. Link in bio.... 8 Classes / Month $200 12 Classes / Month $240 Unlimited Classes / Month $300 Terms + Conditions apply. See more

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