The Pilates Klinik in Joondalup | Sport & recreation

The Pilates Klinik

Locality: Joondalup

Phone: +61 456 788 762

Address: 7 Delage street 6027 Joondalup, WA, Australia

Website: http://www.thepilatesklinik.com.au

Likes: 2226

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 Another super special day at the studio as Donna became the 2nd client to join our lifetime club with 500 classes! Donna is such a beautiful person and we are very blessed to have her energy and enternal smile apart of our community. Congratulations from all the staff, clients, Kristen and myself! ... -Michael See more

25.01.2022 Congratulations to member Petrina, who completed her 100th session last week and joined our 100+ Badass club!!! After our Winter50 challenge we actually have THIRTY new members to that club and ELEVEN new additions to our 250+ Elite club. Wow wow wow! Cant wait to honour all these people who have pushed through Covid and made great progress in 2020 ... #goldplaguescomingsoon #100badassclub #250eliteclub #congratulations See more

25.01.2022 Winter 50 update!!! 4 more superstars have finished the challenge already. Jenny got pulled Into a race to finish simply because she was so far ahead with Megan. A cold kept her away for 10 days towards the end but she came right back and even kept going strong past the end, now as an upgraded Gold member! Jenny represented the 50+ members so well by smashing the challenge, way to go Jenny ... Carly was the first staff member to finish showing that the best teachers practice what they preach. Not an easy task when you are usually working when the classes are on. Carly has slowly but surely changed the way she exercises, incorporating more and more mobility and recovery techniques over cardio and weights, Well done Carly, youre looking amazing! Last but not least are the ever present awesome duo, The Parkers! When we grow up we want to be them we love seeing you guys do Pilates today day in and day out. Congratulations on finishing another challenge so strongly guys! So... who else is going to finish strong and get to 50?! See more

24.01.2022 We love getting our new flowers every month! These match our vibe so perfectly!!! Thanks @floralimageperth #floralimage #realorfake ?

24.01.2022 Do you follow us on Instagram yet?

24.01.2022 How amazing is WA?! One of the beat reasons to take care of your body is so you can get outside and explore the beautiful world we live in! #citybeach #sunset #summer #westernaustralia #pilatesgirl #onlyasyoungasyoufeel

23.01.2022 Who loves a good oblique workout?! #pilatesinperth #pilateslovers #reformerpilates #pilates #pilatesinstructor #perthfitness #perthfitfam #perthpilates

23.01.2022 2min read/reminder... WHY EXERCISE IS CRUCIAL FOR SELF-LOVE

23.01.2022 #challengeaccepted @lauren_jervis #womensupportingwomen I'm very grateful and blessed to be raising 3 women with @michael_moves and to be able to share my love and passion of wellbeing with hundreds of women through the studio. I also get to come in contact with so many other inspiring women who I now challenge.... @thats.what.pi.said @_heidianderson @reneesiljeg.pilates @mrsleighjackson @ciara_parry_pilates @brittwellington @brookeellagodden @morganrosemoroney @lisaclayton77 @missgemmakelly See more

23.01.2022 @ambreblends #restock Pretty sure we are still Australias only stockists of the worlds best natural scents! Unlike perfumes full of unnatural Ingredients that are overpowering at first and dissipate quickly, the essential oil blends create a subtle "signature scent" Individual to your body chemistry that lasts all day! Ladies have literally smelled out Kristen and come up to ask "what is that scent?!"... If you know, you know. If you dont, you need to experience for yourself. See more

22.01.2022 @ambreblends #restock Pretty sure we are still Australia's only stockists of the world's best natural scents! Unlike perfumes full of unnatural Ingredients that are overpowering at first and dissipate quickly, the essential oil blends create a subtle "signature scent" Individual to your body chemistry that lasts all day! Ladies have literally smelled out Kristen and come up to ask "what is that scent?!"... If you know, you know. If you dont, you need to experience for yourself. See more

22.01.2022 Kristen's nutritional program participants have all begun. We cant wait to see the results from this first round in 12 weeks time. If you would like more Information just send us a DM and we will send you the informational booklet.

22.01.2022 I spy Carly in super early to class plan and make sure it's all suitable! I love how much care and effort or instructors put into their excerise choice and class planning #pilatesinstructor #perthpilates #reformerpilates #reformer #pilates

21.01.2022 Massage therapy price increases coming 15/9.

21.01.2022 If you've been at our studio, or smelt Kristen, you should know about Ambre blends! Basically the best natural fragrances you can buy. Obviously quality isn't cheap so before you buy your own scent, body cream or spritzer... Get a sample These cute sample bags comes with ALL 5 scents for just $12. Great to see which one you prefer.... If you already use Ambre, tell us your fav! #youcanonlychooseone #ifyouknowyouknow #ambre #solice #ahnu #unmasque #invoke #ambreblends See more

21.01.2022 If youve been at our studio, or smelt Kristen, you should know about Ambre blends! Basically the best natural fragrances you can buy. Obviously quality isnt cheap so before you buy your own scent, body cream or spritzer... Get a sample These cute sample bags comes with ALL 5 scents for just $12. Great to see which one you prefer.... If you already use Ambre, tell us your fav! #youcanonlychooseone #ifyouknowyouknow #ambre #solice #ahnu #unmasque #invoke #ambreblends See more

20.01.2022 For the past 8 weeks, Kristen has been working with a dozen amazing women to educate, mentor and inspire them in the area of nutrition. Even with 4 more weeks to go, the results, "ahaa" moments and outcomes have been amazing already. We waited years to bring a nutritional service to what we do and are so glad we did. We cant wait to share the results of these ladies The 2nd round of the program will commence mid October so if you want to know what its all about se...nd us an email. [email protected] See more

20.01.2022 Who can do this?! Disclaimer --> have your phone close in case you get stuck and need to call #happyhipflexors

20.01.2022 Congratulations!! @meganflanigan finished our Winter50 challenge with a whole month to spare. With a full time career, Megans dedication to her health and wellbeing is inspirational. Well done you star! We cant wait have you join the team as an instructor in the near future #first #challengecompleted #winter50challenge #pilates #congratulations #reformer #memberhighlight

20.01.2022 Jumpboard week! All next week we will be incorporating the jumpboard into our group classes in some way... burn a few extra calories before the Holidays, try some new moves and likely, have a giggle with each other Book your classes now!... #jumpboardreformerpilates #jumpforjoy #pilates See more

20.01.2022 PILATES DATE --> Any of our members, past or current, can come for a Private Duo session with a friend, who is yet to try the Klinik, for only $50... Even better, if your friend wants to experience the real value of Pilates and improve their health by joining as a member, you BOTH receive $25 off your membership... making the date free! ... This offer lasts for 1 month but space is limited. Call 0456 788 762 to book. #sharethelove

20.01.2022 On the outside, appears on top of everything and crushing it. On the inside, almost used undies as a hair tie and said "Goodnight" to the children on the way out the door this morning. Never judge a by the ... #yourbestisgoodenough See more

20.01.2022 Suns out, sofas out The studio has been full of joy, clients and amazing energy... everything but warmth and sunshine! Today we took advantage of it

19.01.2022 Im not sure she ages? #3kidsago

19.01.2022 What would you like to achieve through a Pilates practice this year? Write below, or, on our community whiteboard!

18.01.2022 Teacher training test out time! Lola was finishing her testing out for Mat Pilates with the practical assessment today under the watchful eye of Kristen. Dates for the 2021 modules will be decided in the next month and we would love to hear from anyone interested in taking their Pilates to another level ... #balancedbody #teachertraining #pilatesinstructor #mentoring #comprehensivelycertified #pilates #2021 #youryear See more

17.01.2022 #challengeaccepted @lauren_jervis #womensupportingwomen Im very grateful and blessed to be raising 3 women with @michael_moves and to be able to share my love and passion of wellbeing with hundreds of women through the studio. I also get to come in contact with so many other inspiring women who I now challenge.... @thats.what.pi.said @_heidianderson @reneesiljeg.pilates @mrsleighjackson @ciara_parry_pilates @brittwellington @brookeellagodden @morganrosemoroney @lisaclayton77 @missgemmakelly See more

16.01.2022 After 4 years of the @insitemind happy day cards we've purchased their new happy life pack. We couldnt pick a more perfect and true 1st card! #youareloved

16.01.2022 Winter 50 Finishers!!! Congratulations to all the members who finished the Winter50, so many amazing efforts... Megan and Jenny who finished with a whole month to spare!... Carly practicing what she preaches by completing the challenge and instructing! Mum and daughter, Deb and Sue finishing together. Sue was also our oldest finisher at 72, something she was extra proud of! Aimee went from struggling to attend her monthly sessions around life to knocking out the whole challenge! Natalie D didnt miss ONE session the whole challenge! Super couple John and Karen smashed it out. Judith finished the same day as her grandchild arrived into the world, what a memory! Rachelle battled on and finished despite being limited by an ongoing shoulder injury! 50s plus ambassador, Vicki finished again! Natalie B returned after a few month hiatus jumping right into the challenge and getting it done! Other finishers included Bel, Janet, Mirium, Christine and Angela !!! I hope I didnt miss anyone!!! Just as impressive as these stars are the clients who took on the challenge, and although didnt get all 50, managed to do way more than the would normally over the mood zapping Winter like Rossi and Robyn who just aimed for 25 and both surpassed it. Thankyou to all the staff who kept the classes fresh and the quality high throughout the challenge for all our members. I hope and pray this challenge can be a spring board into a new level of health and wellbeing for everyone who took part! Bring on the warm weather and Summa!!!

16.01.2022 Kristens nutritional program participants have all begun. We cant wait to see the results from this first round in 12 weeks time. If you would like more Information just send us a DM and we will send you the informational booklet.

15.01.2022 2 available massage appointments with Michael have opened tomorrow. 10.30am or 11.30am 0408282540

15.01.2022 10 new Anatomy graduates one step closer to their Pilates certifications after learning "Anatomy in 3 dimensions" with Michael over Friday and Saturday! The Pilates industry is booming here In WA and quality instructors are in high demand. Kristen has been mentoring and training amazing teachers for a very long time. If you or someone you know would be interested in a new career email us! ... [email protected] See more

15.01.2022 The heart of our studio Every organization or community needs someone who sets the vibe, tone, atmosphere... whatever you call it, Kristen is our centre. Endlessly encouraging, motivating and welcoming. Kristen wants everyone apart of our community to feel included at all times, empowered to reach further than they thought possible and joyful! ... My ray of sunshine spent hours yesterday with our 3 daughters making tie dye singlets for FuN FRiDaY, the Christmas edition, this morning at the studio. Seen or unseen, thankyou for all the love and energy you pour into the Pilates Klinik, you are truly a special person. #wifeappreciationpost See more

15.01.2022 We are always looking for more ways to improve who we are and what we do. Last week it was brand new couches and bench stools, today its a 2nd computer station for those busy cross over times!

15.01.2022 I spy Carly in super early to class plan and make sure its all suitable! I love how much care and effort or instructors put into their excerise choice and class planning #pilatesinstructor #perthpilates #reformerpilates #reformer #pilates

15.01.2022 Space to breathe #feelgoodreformer

14.01.2022 No real reason to share this... Just a blast from the past that made us smile

13.01.2022 If you havent yet tried our Group Apparatus classes youre missing out! A circuit style class including ALL the Pilates toys; Reformers, The Cadillac, chairs, The Ladder Barrel, jumpbaords, Mats, arcs, bands, balls and more... The principals and Method are the same but the challenges are varied. We recommend people have a strong understanding of the fundamentals before joining but anyone with 20-30 reformers classes under their belt is welcomed to join in! Whos enjoyi...ng these classes already? Encourage others below by telling them what you like! #pilates #pilatesapparatus #pilatescadillac #pilateschair #matpilates #refornerpilates #pilatesarc #pilatescircuit #perthpilates #thepilatesmethod #perthfitfam #pilatesinperth See more

13.01.2022 We hope you had a wonderful Christmas and relaxing boxing day with your family. #happyholidays

13.01.2022 Still think you need a gym for this feeling? The aftermath of a private duo session with Michael. End range strength, body weight movements and stretching. Leg day will never be the same... ... #noweightsneeded #bodyweightworkout #thinkdifferently #hurtssogood #sametimenextweek ? See more

13.01.2022 Happy new year to you and your family

12.01.2022 Ladle and Press were heavily effected by COVID19 and the owner has been working around the clock to save his business even delivering himself! More than that, they make excellent healthy meals and broths. Kristen and I have used their Bone Broth for years and think its the best weve ever tried. If you want to support a local business that deserves it, you couldnt do much better than these guys...

11.01.2022 If you haven't yet tried our Group Apparatus classes you're missing out! A circuit style class including ALL the Pilates toys; Reformers, The Cadillac, chairs, The Ladder Barrel, jumpbaords, Mats, arcs, bands, balls and more... The principals and Method are the same but the challenges are varied. We recommend people have a strong understanding of the fundamentals before joining but anyone with 20-30 reformers classes under their belt is welcomed to join in! Who's enjoyi...ng these classes already? Encourage others below by telling them what you like! #pilates #pilatesapparatus #pilatescadillac #pilateschair #matpilates #refornerpilates #pilatesarc #pilatescircuit #perthpilates #thepilatesmethod #perthfitfam #pilatesinperth See more

11.01.2022 Elzara is a gifted artist and client at the Klinik. She has recently added pet portraits to her skillset and is offering all our followers a one-of-a-kind portrait of your beloved 4 legged family members for only $300 while she grows her portfolio. We had an A3 drawing done of Noa and our Cat Ezra and we love love love it! Support a fellow community member and have a masterpiece created for you or as a cool gift. Message Elzara directly on 0405151530

11.01.2022 Yay! Our lovely staff received their @kathmandugear embroidered STAFF vests today! These ladies are the reason The Klinik is what it is, they deserve to stand out. @ EmbroidMe Joondalup

10.01.2022 Fueling my machine with natural and nutritious foods is my main health focus in 2021. Taking advantage of the transition between one year and the next to take stock of where you are, where you're heading and what you can do better is a worthwhile excersise. Have you set an goals or intentions for 2021?

10.01.2022 Merry Christmas from our Elf, Pom Pom, the staff, Kristen and myself.

10.01.2022 How's the serenity? #itsnotahouseitsahome

09.01.2022 We're ready to swim into a new week! #reformerpilates #pilatesswimming

09.01.2022 How exercise should make you feel. As Joseph Pilates used to say physical fitness is the first prerequisiteto happiness #pilates #radiant #enjoythejourney

08.01.2022 Climb a tree Whats your favorite excersise? #reformerpilates #climbatree

08.01.2022 Do you do Pregnancy Pilates? I cant believe we still get asked this question! We regularly have 1, 2 or, like yesterday morning, 3 pregnant ladies in class! Pilates and pregnancy go together like #peasandcarrots #pregnantpilates #prenatalpilates #postnatalpilates #perthpregnancy

08.01.2022 Congratulations to our 50+ member, Marion, for completing her 100th class today! "It is better to take many small steps in the right direction than to make a great leap forward only to stumble backwards" - old Chinese Proverb ... #reformerpilates #pilates #reformerpilatesperth See more

07.01.2022 Do you know someone who owns a florist? We want to find a local florist to support when we send flowers regularly...

07.01.2022 Finding a form of exercise you actually enjoy is the best! #reformerpilates #somuchfun #learngrowthrive

07.01.2022 Today is national #ruok day and the message this year is spot on. Relationships in general have lost there depth because we all want to avoid being vulnerable. As a community we want to break this and become genuinely connected so that we can ask "R U OK?" sincerely rather than a slogan.... If you dont feel ok, please, reach out and bravely share it. If someone comes to you, feel honoured and give them your time, attention and love. #areyouokay #ruokday See more

06.01.2022 After 4 years of the @insitemind happy day cards weve purchased their new happy life pack. We couldnt pick a more perfect and true 1st card! #youareloved

06.01.2022 Here's a great challenge for the shoulder. "Scap push ups" test your retraction/protraction range and strength. First, try both arms in a push up position to practice the movement, keeping your shoulder pulled down away from your neck, then, give one arm a go. 3 sets of 10 on each side is a great target! #shoulderworkout #shoulderstability #shoulderstrength

06.01.2022 Sometimes people assume because you work in the fitness industry you dont understand the challenges they face surrounding excerise. A lifetime of gymnastics, tumbling and dance have taken a toll on Kristen's body. Joint instability and old injuries lead her to Pilates more than two decades ago but it's a never ending process with occassional flare ups and things to work around and through. As a mum of three, "taking time" for herself is still a mental battle against mu...m guilt. Prioritising her wellbeing above the endless to do list as a small business owner is a daily tension. Kristen may be more advanced in her practice but its doesnt get easier, it just looks prettier. #putyoufirst #leadbyexample #practicewhatyoupreach #pilatesinstructor #perth #reformerpilates #pilates See more

05.01.2022 Climb a tree What's your favorite excersise? #reformerpilates #climbatree

05.01.2022 I have a lot of respect for this man. Besides the way Fred chooses to approach life and the people he encounters (which is also admirable), he treats his physical body as a finely tuned race car that deserves to be maintained in peak condition. He doesn't just highly value his health to allow him to keep doing the things he loves, Fred has felt the enjoyment of living in that metaphorical race car and is addicted to how awesome it is. He seeks out knowledge from different ...health care providers to grow his understanding and further optimise his body. Sometimes you learn as much from your clients as you teach them. -Michael #menofpilates #pilatesheals #realmendopilates #fountainofyouth See more

05.01.2022 I'm not sure she ages? #3kidsago

04.01.2022 Dear sunshine, please come back

04.01.2022 Can anyone recommend a home cleaner or company that can match Michael's OCD levels?! We would like someone to help keep our home pretty Can anyone recommend a home cleaner or company that can match Michael's OCD levels?! We would like someone to help keep our home pretty

03.01.2022 Change your perspective! You dont need to workout... you GET to celebrate that amazing body you inhabit and explore what it can do. Yes, sometimes it can feel like a complete drag to heal and strengthen after years of very little care, but, once you start feeling better...... moving better... performing better... feeling stronger... it just keeps snowballing! Has anyone else experienced this journey with Pilates for yourself? See more

02.01.2022 Can anyone recommend a home cleaner or company that can match Michaels OCD levels?! We would like someone to help keep our home pretty Can anyone recommend a home cleaner or company that can match Michaels OCD levels?! We would like someone to help keep our home pretty

02.01.2022 Pilates has your back #throwback #pilates #pilatesgirl #reformerpilates #perthfitfam #pilatesreformer #pilateslove #pilatesinstructor #pilateslovers #pilatesstudio #pilatesbody #pilateshasyourback

01.01.2022 Containers for change Some clients of ours are already set up taking their recyclables in themselves and had asked for our schema number so they can contribute to our @theangelhouse project! So, here it is #togetherwecan #containersforchange

01.01.2022 Help! We've been blown off twice in the past 2 weeks trying to get a commercial air company to come out and fix our system at the studio. One didn't bother to call back after cancelling an appointment, and the other, rescheduled THREE times only to not return my last 2 messages. CrazY! ... Who do you know?!?

01.01.2022 Were ready to swim into a new week! #reformerpilates #pilatesswimming

01.01.2022 Congratulations to our founder, leader and master instructor @kristenabbott for becoming an official Australian citizen!!! Kristen loved everything about Australia and the Australian way of life from the moment she began living here. We are so happy to call this country and The Pilates Klinik our forever homes.... #australia #australian #congratulations #proud # See more