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The Positive U

Phone: +61 434 439 880

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25.01.2022 The vision board queen! Vision boards are amazing and keep you on track for who you are becoming and getting you going to make your dreams come true.

25.01.2022 Its summer in Australia and its time to give this healthy rice salad a go! My family can't seem to get enough of it

24.01.2022 I’m sooo excited for this MARK YOUR CALENDAR I love sharing tools that work Thursday January 10th - Australia 12pm Qld 1pm VIc /NSW... USA Wednesday January 9th 6pm PST 9pm EST Join our special guest Loren Lahav who just happens to be the absolute Queen of Manifestation Loren will be guiding us through a powerful step by step process to help bring your focus and clarity and purpose to what you REALLY WANT in 2019 - and create a powerful, proven, visual masterpiece that is uniquely yours that EXCITES you each and every day you look at it, reminding you what’s important! Kids love to join in and do this too! Be a role model for them and yourself as you prioritise your values, time, peer group, career, health, finances whatever it is for you in this year ahead What if 2019 is your absolute game changer next level new kind of EPIC year? What I know is if you Decide Commit Get Obsessed with what you really want and WHY Take consistent action and fix and refine along the way The results will come, you’ll have momentum and you’ll be in flow. You’ll have your magnificent manifestation board in front of you daily to recommit to and remind you Your magnificent vision of what you’re wanting, what’s important, what lights you up, and who you want to help and how, who you want to be surrounded by, where you want to go, what you want to create ...... start visioneering let’s do this!! Message me if you’d like to join it’s free for everyone

24.01.2022 Saw this the other day and had a good laugh!! Although sometimes it comes at a time when one needs to hear it. How we look at ourselves and treat ourselves often is a reflection to others on how they treat you. We hide behind barriers of trying to please everyone because we don't have a sense of who we are or are truly grateful for the person we are, warts and all.. I've found in areas that I am confident in, people treat me with respect. I love bringing things back to the ...surf..On days in the surf when I'm happy, confident and relaxed, I catch more waves and the crew are awesome and respectful. On days when I'm tired and unsure, I seem to have a few people in the line up that keep making things unpleasant. How I come and be present in any situation determines the outcome and how I perceive things and how I am treated. Everyday I have to choose, am I free salsa made from cheap tomatoes just to make things a little interesting or the guacamole you pay for and appreciate, made from expensive just ripened, unblemished avocadoes with a hint of chilli and lots of garlic to give this world a bit of a punch!

23.01.2022 I’ve been listening a lot to Barry’s music which I use for my meditations. Loving how it sets my day. Have you ever found certain songs trigger different emotions and thoughts? Here’s a great interview and a playlist of songs for sleep Would love to know if you’ve found this useful!

21.01.2022 Thank you Julie Hollis for this morning’s inspiration. Gratitude and choosing what to focus on is a game changer..

20.01.2022 Saw this today.. and it fits with my world at the moment. Sorry for the quiet.. have been working on a big project.. ME! It’s been a journey and hope to share it with everyone soon

17.01.2022 Memories on FB to remind me of this awesome pesto.. give it a go if you can. Goes awesome with just about any grilled meat or veggies!

15.01.2022 We are often too impatient for things to happen and try to force or do too much. Often it leads to no where or to overwhelm. One thing I’ve learnt is as below

09.01.2022 Gratitude.. such a simple thing but do we actually do it? Do we fall back to what is familiar and turn our energies into the negative because it helps us feel good about ourselves in an odd sort of way? When faced with a difficult situation, my challenge to you, can you stop, breathe, then ask yourself, how can I be grateful in the moment? with practice it will become easier and watch the world open up.

05.01.2022 Sometimes we hold onto things because they are familiar and we fear what we do not know. They don’t serve us as it keeps us in the same spot. Break out, be who you truly are and sometimes it takes courage to step into the unknown and embrace it.

05.01.2022 This spoke really strongly to me today..How we treat, respect and love others will be more powerful and an example to everyone around us especially the kids on how the world could be! What will we do today that will reflect that? photo credit: @agentsteven

05.01.2022 Today is officially "Celebrate Success Day"! This is a day where you highlight a success that you are proud of or someone else's success that you would like the world to hear about. Most people seem to miss this vital component of celebration for themselves and in their organisations. Research tells us that a simple acknowledgement is all we need to help us feel valued and heard.... Acknowledging a success whether your own or someone else's also creates connection and connection creates good teams and happy people! So today, 1. Take a moment to think about something you're most proud of that you have achieved lately. SMILE - :). Be proud. 2. Think of a recent achievement of a friend, a family member or colleague and tell them how proud you are of them! Credit: NFP planners