The Pregnancy Studio Perth in North Perth, Western Australia | Physical therapist

The Pregnancy Studio Perth

Locality: North Perth, Western Australia

Phone: +61 455 611 120

Address: 3/7 Scarborough Beach Road 6006 North Perth, WA, Australia

Website: http://www.pregnancy.studio

Likes: 1709

Add/Update information

Reviews

Tags

• Medical and health
• Physical therapist
• Pilates studio

25.01.2022 How to get back in shape after kids https://bestbody.com.au/how-to-get-back-in-shape-after-kids/

24.01.2022 We love our pregnancy Pilates classes, everyone shines #bestbodyathome

24.01.2022 With 38 x Pregnancy Reformer Pilates classes per week you would be dancing too if you were a member Click here to find out more about Perth's only fully dedicated Pregnancy Pilates Studio and how you can get started safely: www.pregnancy.studio

24.01.2022 Good Morning TPS ladies Just a reminder that we offer postnatal Mums and Bubs classes for those of you who want to continue your Pilates journey after pregnancy! The classes run at our Leederville and Duncraig studios twice per week, where you can come in for pilates with other Mums and bring your little one along too ... The bubbas will become besties in no time! Send us a message if you would like more information on these classes

24.01.2022 Who’s ready for the weekend

23.01.2022 Pregnancy Reformer Pilates classes - Maintain your strength and fitness safely. No previous Pilates experience is required. Over 40 pregnancy Pilates classes per week all with qualified Instructors tailoring classes to suit all levels and stages of pregnancy. Click the link below and select "Pilates" to book in for a Free Pregnancy Pilates Assessment with one of our Physios.... https://clients.mindbodyonline.com//a/adm_appt_search.asp

23.01.2022 Maintain strength and fitness safely, from the comfort of your own home Best Body at Home membership is delivering live Pregnancy Pilates classes next week Each class includes 2 instructors - 1 instructing and the other one behind the camera and big screen, watching your technique... Comment ‘healthy’ below if you want more details...

22.01.2022 Baby dance because it’s Friday? Nope but because we farewell another lady!! All the best #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

21.01.2022 Another beautiful client off to have bub! Yay We loved having you throughout your pregnancy journey! Xx

19.01.2022 Saturday’s are for the Ladies & Pilates.

18.01.2022 10 Benefits of Pregnancy Reformer Pilates 1. Strengthens the stomach and gluteal muscles 2. Reduces back pain 3. Strengthens the pelvic floor... 4. Controlled breathing 5. Improves balance 6. Reduces strain getting In & Out of Bed. 7. Maintain healthy weight 8. Strengthens the legs 9. Relaxation 10. Speed up recovery post-partum With 38 Pregnancy Reformer Pilates classes per week what's stopping you.... Find out more by clicking on our website link below! www.pregnancy.studio

18.01.2022 It was so lovely teaching you Renee! All the best with your journey ahead can’t wait to meet the little man xx

17.01.2022 How fast has the time gone! Can’t wait to see you with your little bub in arms @bestbodyleederville Mums n Bubs All the best for your last week

17.01.2022 We love serving you, and also the greater impact we can have as a result of having the privilege of serving you throughout a special time in your life

17.01.2022 If you don’t take the time out of your busy schedule to show yourself love, how do you expect anyone else to? At The Pregnancy Studio, we believe in self-love and putting your needs first #selfcare #physio #pilates #metime #bekindtoyourself #powerisyou

17.01.2022 We love sharing such a special journey with you How gorgeous is baby Holland Thank you for sharing this with us Tanika Blekkenhorst Shilling

17.01.2022 A Pregnancy Pilates Workout For The Whole 9 Months Build strength for labor and stay in shape during your entire pregnancy at Perth's only fully dedicated Pregnancy Pilates Studio Book here for a FREE consultation with our expert Health Professionals to get started safely: https://clients.mindbodyonline.com//a/adm_appt_search.asp

17.01.2022 Is it safe to exercise during pregnancy? http://ow.ly/8DQX50vvwpn

16.01.2022 Got shoulder pain? Discover 1 underrated factor that can speed up your recovery! https://bestbody.com.au/1-underrated-factor-that-can-speed/

16.01.2022 Women, back pain, disc bulges, slipped discs and Santa Claus #backpain #womenwithbackpain

16.01.2022 All the best to our beautiful client Jenna! We have enjoyed sharing your pregnancy journey with us here at TPS! Can’t wait to meet your baby boy

16.01.2022 Decades ago, health professionals were taught how to treat Pelvic Instability We've known for years now though, it is NOT a thing It drives us crazy when we hea...r this is still getting taught by health & fitness educators today (hands on head ), and we hear stories from our clients who have been getting treated elsewhere for this and had prolonged suffering as a result If you've been told you have "pelvic instability", get a second opinion!! https://breathe.edu.au/pelvic-instability-not-thing/

15.01.2022 A Pregnancy Pilates Workout For The Whole 9 Months Build strength for labor and stay in shape during your entire pregnancy at Perth's only fully dedicated Pregnancy Pilates Studio Book here for a FREE consultation with our expert Physio Allison to get started safely: https://www.pregnancy.studio/#book-free-asessment

15.01.2022 Good luck Tanika! It’s been great to have join us on your exciting pregnancy journey! All the best

15.01.2022 Who is next to pop ?? There are actually two of them :) so why not do the pregnancy dance

15.01.2022 It’s Friday and this beautiful ladies last class today so we celebrate doing the baby dance

14.01.2022 For new mums...

14.01.2022 We thought it was midweek and decided to do the hump day dance #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

13.01.2022 5 Tips for Starting Pregnancy Pilates 1 Aim to do at least 2 sessions for strength building per week. 2Start your sessions at low-intensity, building to moderate intensity. 3Be mindful of your breathing.... 4Ensure your movements are slow and steady. 5Have loads of fun whilst increasing your flexibility, mental health, stronger pelvic floor and reducing back pain. Our highly qualified instructors will be there to guide you every step of the way! Our director, Tarryn, demonstrating safe and effective movements

13.01.2022 Do we know who is next, Katie started with us at 12 weeeks and now she is ready to pop out. Honour teaching you #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

13.01.2022 What’s the number 1 benefit of being pregnant?

12.01.2022 Marion came to us at 22 weeks and we farewell her (for now!) as she eagerly awaits the arrival of her little man We wish you all the best Marion!

12.01.2022 Pregnancy Reformer Pilates classes Maintain your strength and fitness safely. No previous Pilates experience is required. Over 40 pregnancy Pilates classes per week all with qualified Instructors tailoring classes to suit all levels and stages of pregnancy. Click the link below and select "Pilates" to book in for a Free Pregnancy Pilates Assessment with one of our Physios.... https://clients.mindbodyonline.com//a/adm_appt_search.asp

11.01.2022 Karina’s last classs she did not want a farewell dance though #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

11.01.2022 A Pregnancy Pilates Workout For The Whole 9 Months Build strength for labor and stay in shape during your entire pregnancy with our Pregnancy Reformer Pilates classes conveniently located in our purpose built, brand new, North Perth Studio. Book here for a FREE consultation with our expert Physios to get started safely: https://clients.mindbodyonline.com/classic/ws

11.01.2022 Yay!! Good luck Ellen, it was so lovely to have you join us through your pregnancy journey! Looking forward to seeing you and Bub @bestbodyaustralia Leederville classes :) xx

08.01.2022 With 38 x Pregnancy Reformer Pilates classes per week you would be smiling too if you were a member Click here to find out more and how you can get started safely www.pregnancy.studio

07.01.2022 Round two pregnancy dance Ivy last class. Thanks for being a bundle of joy to teach #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

05.01.2022 BEST BODY MANDURAH Develop a body YOU love at Best Body Physio & Pilates here at Dolphin Quay! Help improve your core strength, increase flexibility, and ach...ieve your ideal weight with classes running every day of the week! PLUS they have membership options and class passes to suit every budget. See more

04.01.2022 Happy international women’s day #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

04.01.2022 Maintain strength and fitness safely, from the comfort of your own home Best Body at Home membership is delivering "live" virtual Pregnancy Pilates classes Each class includes 2 instructors - 1 instructing and the other one behind the camera and big screen, watching your technique.... AM and PM classes Monday to Friday and Sat/Sun AM. Members will also have access to all of our recorded sessions and 56 total "Live" Mat Pilates classes per week including 12 dedicated pregnancy classes. Unlimited classes per week. Click here for more info and to get started at home today :) https://bestbody.com.au/best-body-at-home/

04.01.2022 Best of luck to this beautiful lady, Dawn It’s been an absolute pleasure teaching you throughout your pregnancy journey! Looking for forward to seeing you and meeting your baby boy in Mums n Bubs @bestbodyleederville

04.01.2022 Come around so quickly, Janet started with us at 12 weeeks. And is going to be soo popping out soon:) best of luck !!!!!! #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

04.01.2022 Exercise during pregnancy makes your baby healthier and more coordinated Healthy mum = healthy bub https://www.nytimes.com//exercise-during-pregnancy-may-hav

02.01.2022 Friyayyyaya and also one of these lovely ladies last day so why not do the baby dances #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

02.01.2022 They say friends who Pilates together fall pregnant together?! These cuties are all friends from before and pregnant together. Just hope they actually work in class rather then chat away #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

02.01.2022 It’s Theresa last classs look at her, seems like she had been practicing the baby dance. Best of luck,been a delight teaching you #prenatalpilates #pilatesperth #perthpilates #perth #pregnancypilates #thepregnancystudio #northperth #perthmums #reformerpilates #pilatesstudio #pilates #studio #activewear #positive #perthfitfam #perthtodo #kulaactivewear #pregnancy #pregnancyperth #perthpilatesposse

02.01.2022 Who loves a good stretch after a long day? We know we do! And it’s so important for the pregnant ladies to get some me-time for themselves too. Get into contact with us, or head to our website to book a complimentary pilates body assessment with our health professionals to see how you can get started. #thepregnancystudio #bestbody

01.01.2022 It’s Greer’s last day she is giving birth tomorrow!!!! Best of luck

01.01.2022 A Pregnancy Pilates Workout For The Whole 9 Months Build strength for labor and stay in shape during your entire pregnancy at Perth's only fully dedicated Pregnancy Pilates Studio. Book here for a FREE consultation with our expert Health Proffesionals to get started safely: https://clients.mindbodyonline.com/classic/ws

01.01.2022 Friday baby dance next day