The PT Practitioner | Coach

The PT Practitioner

Phone: +61 478 038 403

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16.01.2022 THIS WEEKEND - SWING FOR CHARITY!! Just 48hours to go until the @earn_the_right Telethon 24hour Swingathon!! Come along and add to the swing tally if you know how to swing a bell or come and cheer us on from the sidelines or sponsor us to raise money for Telethon. Last year was fun, we did over 56000 swings and raised over $4k but this year Jason has bigger goals - gonna try and make it to 100k swings and $10k! #swingathon #kettlebellswings #charity #telethon #fitperthlife #perthfitness #perthfitfam #perthpt #kettlebells #sponsorus #joinin #giveback #community #research #earntheright

15.01.2022 Results are in and it's official - now a certified nutritionist. MNU was an awesome, evidence based course. I'll be sharing some nuggets of nutrition knowledge throughout November. Then look out for some exciting things coming! #mnunutritionist #macnutritionuni #evidencebasedpractice #theptpractitioner

11.01.2022 When no one else is working on a public holiday so you have the whole studio to yourself! Time to rock and roll!! I have been training with my right arm only for a week due to a healing scar - I took the stitches out of my left arm yesterday so I'm not doing any loaded training for a couple of days just to be on the safe side. However, an empty studio offered the perfect opportunity for a little mixed movement and it was exactly what I needed! This is ten minutes of free pla...y sped up x10. : Lifestream Musician: Dream Machine #movementsnacks #movewellmoveoften #bodyweighttraining #originalstrength #groundforcemethod #animalflowofficial #movementismedicine #activerecovery #rollingpatterns #rocking #breathing #centralnervoussystem #playtime #tension #mobility #stability #strengthforlife #strengththroughmovement #perthpt #thejoyofmovement #Theptpractitioner

07.01.2022 Thanks for organising this workshop and asking me to join you and Lucia in coaching it. Great event and I'm already looking forward to the next one! #Repost @axis.coaching Awesome turn out on Saturday for the shoulder health clinic @portsideboulders_osbornepark ... - Thanks to everyone that came along and thanks to @ballet_barbells_debbi and @formotionphysio for providing your expertise. - What’s the next workshop we should run? Maybe deadlift? See more

03.01.2022 Happy world kindness day! #worldkindnessday #bekindalways #bekindtoyourself #smile #kindness #kindnessmatters #kindnessisfree #kindnessiscontagious