The Quintessential Life | Personal blog
The Quintessential Life
Phone: +61 418 745 926
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23.01.2022 Waiting for the knock on the door, the extended hand, the magic envelope full of cash? Go get it yourself. Working with the laws of the universe doesn't mean laying on your lounge binge-watching Netflix and "going with the flow". It means accepting the opportunities when they DO present themselves and taking ACTION. That is powerful. Luck = opportunity + action. Go get 'em Tiger!
22.01.2022 Natural textures are a love of mine and central to my style. The earth delivers such an exquisite bounty for us to use. How beautiful are these cushions? #sunshinecoastdesigner #interiors #textures #cushions #naturalfibres #interiorstyling #industrial #eco
22.01.2022 We are born with an absolute belief in our worth. Over time, circumstance and conditioning by parents and others our belief in our worthiness is blurred, buried and sometimes totally forgotten. When you do the work to dig deep and re-align with this unlimited well of self-worth, MAGIC HAPPENS
18.01.2022 Rituals. Positive rituals anchor one to their centre. Their truth. My nightly ritual is a meditation, herbal tea and writing in my gratitude journal. I have learnt the beautiful art of appreciation and how by practicing it daily it infinitely returns it's bounty to you in a continual loop. Share your rituals that make you feel good..... x
16.01.2022 Today is a good day. Eyes opened Hearts are beating Sun is bright Light is shining The biggest changes I have made recently is to consciously choose myself. What is best for me is best for everyone. As women and those of us that are mothers, we have learned from generations before that it is honorable to put everyone else's needs before our own. I call bullshit on this. My self-worth is my own, not bolstered by selflessness. Today, I choose me. Tomorrow could be different yet again, as I am "un-conditioning" my beliefs around this but you have to start somewhere right? #itsagooddaywhentheredlippyison #heartisfull #anxietyfree #love #appreciate #shine #thankyou #breathe #chooseyourself
15.01.2022 Today's big question: What if? What would happen if you chose yourself over the 101 other "priorities"? YOU are a priority. YOU are worth the time. Shine Brightly
13.01.2022 My happy place. Nature My pup My workplace My attitude of: Let's start living and stop waiting for life to happen.
12.01.2022 First run in over 12 months. How amazing is our body? Connect with what you need and the answer is always given. . The endorphins are pumping and I feel G R O U N D E D. #thankyou #anxietyfree #breathe #chakras #chooseyourself #energy #flicktheswitch #gratitude #love #life #metime #purpose #soready #selflove
11.01.2022 While a fire rages close by both literally and figuratively, we steal a few moments to be still. This solar eclipse season is I N T E N S E. Unless you are riding the wave and being flexible (hello house evacuation, washing machine breakdown and travel plans changed) then it will whip you around so hard you won't know what hit you. It is time to re-charge, re-think, re-do, revise...you get the picture. Take an honest look at where you are at in your journey and ask the ho...nest question. Do I want to be here? Because what is happening in your immediate space and the world is forcing change....and it will hurt harder if you don't make some big decisions and prepare for this ride. Look forward to new horizons, new doors opening and big upheavals. A fresh new day is coming and it may not look like you expected.....but with the right mindset it could be more than you could have ever hoped. Shine Brightly..... See more
06.01.2022 Checking out the latest @silestonebycosentino stone brochure and samples. Love!! My fave is the Eternal Calacatta Gold. It’s a newby and just divine. #interiors #stone #silestonebycosentino #richtextures #suedefinish #benchtops #design #interiordesigner #spaces #sunshinecoastdesigner
