The Quit Lady in Bairnsdale, Victoria | Medical and health

The Quit Lady

Locality: Bairnsdale, Victoria

Phone: +61 1300 730 516

Address: 83 McKean Street 3875 Bairnsdale, VIC, Australia

Website: http://www.quitin60eastgippsland.com.au

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• Medical and health
• Alternative & holistic health service

25.01.2022 Another reason to focus on breathing techniques :)

25.01.2022 #thequitlady is now on Instagram!!#thequitlady is now on Instagram!!

24.01.2022 Due to lockdowns and home schooling again my hours have dramatically reduced. Ill be replying to messages and returning phone calls tomorrow. Thanks for your patience :)

24.01.2022 I just got an email for compensation for book sales on Kobo! How exciting is that?! My book is getting out into the real world! Excitement Town: Population Me!! ... https://www.kobo.com/us/en/ebook/the-quit-book

24.01.2022 What a crazy year 2020 has been so far!!! The good news is, you still have time to achieve your goal of becoming a non-smoker in 2020 and Id like to make it even EASIER for you. So, how does a free ebook sound? OK?... What if its a free Amazon Best-Selling ebook? Even better? What if its a free Amazon Best-Selling ebook with a $50 voucher off the Quit Cigarettes in 60 Minutes Program?!! Book in now and receive your free ebook AND your $50 voucher just for securing your appointment! Quitting just got easier!! Quit Cigarettes in 60 Minutes, East Gippsland 1300 730 516

24.01.2022 Happy Fathers Day to all the Papa Bears Happy Fathers Day to all the Papa Bears

23.01.2022 Christmas is coming to the Bairnsdale Outdoor Pool! Get into the Christmas spirit this Friday 18 December and enjoy carols played live by East Gippsland Brass... followed by the movie The Grinch on the big screen. Free Swimming from 3pm to 7.45pm, carols commencing at 6.45pm. An evening for the whole family not to be missed. See more

23.01.2022 Happy Birthday to my first born child, Charlie Eric. I love you all the way to Heaven and back. "Like two rivers flow to the open sea, some day we'll reunite for all eternity." Two Rivers, Avril Lavigne

23.01.2022 Congratulations Sam and Hilde!! I love these amazing humans

23.01.2022 Something to do your breathing exercises to Breathe in for the count of 5 Breathe out for the count of 5... Breathe in for the count of 5 Breathe out for the count of 5 Breathe in for the count of 5 Breathe out for the count of 5 Breathe in for the count of 5 Breathe out for the count of 5 Breathe in for the count of 5 Breathe out for the count of 5 Stay safe and healthy

22.01.2022 The little things matter more than you know

21.01.2022 Imagine how good it would be to be able to hand over a big chunk of money to your kids to give them a kick-start into adulthood! Heres how Im saving for my own kids.

20.01.2022 ORDER NOW OR RISK MISSING OUT!!! 2021 Calendar files are being sent off for printing tomorrow (Friday), please let me know ASAP if you would like to order one s...o I know final numbers to print. Please share these far and wide so I can hand more $ over to Koalas of Raymond Island towards more hospital rooms for sick and injured koalas You can order directly through PayPal.me/FreedomToShine or message me if you require postage. Thanks for your help and support with this year’s Community Project

17.01.2022 Im here for you.

17.01.2022 Just a reminder

17.01.2022 This may be controversial but it worked for me AND Im not afraid to put my mental health first. I cant be a good Mum without a break. Crying not dying. I often let new mums know its OK to put your baby down in a safe place for a minute or 2 to get your sanity back when they wont stop screaming. ... Let me explain: I had a baby who was super difficult to settle, undiagnosed tongue tie didnt help (diagnosed and cut at 6 months). I finally understood how a parent could end up shaking their baby out of pure frustration and how when youre exhausted beyond belief (the baby isnt sleeping either) and the baby will.not.stop.screaming even though theyre fed, changed, warm, burped and cuddled... that point of overwhelm could honestly break someone. So I put her down in her cot, shut the door and walked out into the back yard, hugged my dog for a minute and came back in to do it all again. God knows I could still hear her (I was only maybe 20 metres from her), so she was crying, not dying. Then when I picked her up again, I had reset and found my patience again. I could be the best Mum I could be for her. A minute of deep breaths made a massive difference! And p.s. shes 5 now and still tells me Im the best Mum ever. And shes still a feral who tests my patience! I really feel for new Mums at the moment with lockdown who cant get outside help at what was the most difficult time of parenting for me.

15.01.2022 I’ve just returned from a week of downtime with my family This year has been interesting to say the least, it was nice to get away with another family and chill out away from technology for a bit. If I’ve missed your calls or messages, I’ll be in touch this week. ... Thanks for your patience.

14.01.2022 Wouldnt this be nice .... If youre ready to Quit Cigarettes give me a call. Quit Cigarettes in 60 Minutes, East Gippsland... 1300 730 516 See more

14.01.2022 E-Cigarettes Im often asked if I recommend e-cigarettes as a quit smoking aid. The answer is no, and this is why .... https://www.health.gov.au//about-smokin/about-e-cigarettes... Never put anything into your body if you dont know what it contains, where it was made and the side effects.

14.01.2022 Gotta love Pooh Bear stories

14.01.2022 Update as theres many asking this question on my personal page :)

13.01.2022 Proudly supporting Love Your Sister!! $5 from every Paperback book goes to Love Your Sister to help VANQUISH CANCER!! Paperbacks are available from Schoolworks Supplies and Just Books in Bairnsdale and Lakes Entrance. ... If youd like a copy sent to you with free postage Australia-wide, send me a message :) Or the ebook is available online at Amazon, Kobo, Booktopia, and many others. Or for the best deal, directly from my website www.thequitbook.com.au

11.01.2022 Will you make me click like a chicken? All your questions answered.

11.01.2022 A great exercise to do to reduce anxiety that can be done any time and anywhere. Perfect for kids of all ages.

11.01.2022 Anyone waiting on bookings, I’ll be returning more calls from Monday. I’m looking forward to helping you all to Quit Cigarettes in 2021! My words for this year are ... Recover and Complete So many exciting things on the horizon for this little business, hopefully the global pandemic is under control so we can all start living our lives again

11.01.2022 This week is now booked out. 3 appointments are currently available for next week.This week is now booked out. 3 appointments are currently available for next week.

10.01.2022 Not sure if you’re ready to quit smoking yet? Try reading THE Quit Book to get into the mindset of a #Quitter and propel yourself forward to success. Www.thequitbook.com.au... It’s so much more than ‘just another book’, it’s a process I lead you through so that by the end, you’re ready to Quit Cigarettes for life! And, if you want to skip the withdrawal symptoms, the mood swings and the cravings, there’s also a voucher for $50 off my Quit Cigarettes Program. With a success rate of over 95%, free follow up sessions and my your side, you’ll be a Non-Smoker in no time!! Www.quitin60eastgippsland.com.au I’m ready when you are!! Quit Cigarettes in 60 Minutes, East Gippsland 1300 730 516

10.01.2022 Sometimes someone does something seemingly small that makes a huge difference to someone elses day. This was one of those things. I sent a copy the new version of my book with the Love Your Sister logo on the front to Sam, With Love ... I received this card and photo about a week ago and every time I get down (which has been a lot lately) I look at this smiling face and feel happy, proud of myself, and grateful for people like Samuel Johnson and his amazing team at Love Your Sister. This year has been rough, Im tired. Really, really tired and the light at the end of the tunnel seems to be getting further and further away. Yesterdays 700+ new cases in Victoria hit me hard, and I see how heavy it feels to others too. So lets start a wave of love. Spread love and happiness faster than this damn virus can spread. What can you do today to make someones day feel lighter, happier and to show them that they matter. Thank you Sam for being the best brother, for being a brilliant human and for bringing a smile back to my face again and again with your card. Gratitude Mate xx

10.01.2022 For those struggling at the moment, this is tailored to women, but I think it may apply to everyone. https://youtu.be/YGn9qRh3vwo I bought her book when the bushfires were in full swing and it was honestly a game-changer for me!

09.01.2022 ITS OFFICIAL!!! 212 Customers have trusted me to help them become non-smokers. 212 Customers covered by up to 3 FREE follow up sessions with no time limit on when they can be used. Thats my Lifetime Guarantee!!... 212 Customers are now healthier, wealthier and in control of their habit!! 212 Customers who are welcome to come back ANY TIME if they need a boost or to get back on track. Together weve got this! Im ready when you are :) Quit Cigarettes in 60 Minutes, East Gippsland 1300 730 516

09.01.2022 Its LIVE!!! Follow the link to listen to the interview on The Authors Show and hear the story behind the book too :) https://www.wnbnetworkwest.com/index.php/channel/3

08.01.2022 This week is completely booked out, I currently have only 1 appointment available at 1:45pm on Friday 11th September and 2 appointments available for Friday 18th September. To book in to Quit Cigarettes call 1300 730 516. Im ready when you are!... Www.quitin60eastgippsland.com.au

07.01.2022 Public Holiday Bookings! 2 appointments available for this Friday. Only 6 appointments left this year!!Public Holiday Bookings! 2 appointments available for this Friday. Only 6 appointments left this year!!

07.01.2022 Another set of techniques for dealing with anxiety. This short movie is from the brilliant Marisa Peer https://youtu.be/CBrfc7zNomI

06.01.2022 Updated hours for Just Books, just in case you want to grab a Paperback copy of THE Quit Book

06.01.2022 Another 10 books sold through Schoolworks Supplies and Just Books meaning that I could donate another $50 to Love Your Sister :)

05.01.2022 Did you know that $5.00 from every paperback version of THE Quit Book sold locally is donated straight to Love Your Sister. Why? Heres why: https://www.youtube.com/watch?v=oMCx3CKK_Us&feature=youtu.be... Another woman in my life has received a breast cancer diagnosis. Another woman is getting treatment. Join me in giving her a and some positive messages of support and survival. Or get your copy of THE Quit Book from Just Books in Bairnsdale or Lakes Entrance and Schoolworks Supplies in Bairnsdale. Also available to other areas with free postage from www.thequitbook.com.au Stay strong and healthy xx With Love, Kelly The Quit Lady

05.01.2022 For those of us who need this right now. Youre not alone

05.01.2022 Thank you to the people who open up and allow me to be a friend or confidant. Thank you to all of the people who check up on me too. Thank you to each of you for supporting my business and allow me to do something that makes my heart sing ... As youve probably noticed, Im always up for a chat and Im a good listener. Youre loved more than you know

05.01.2022 Ill be in touch with everyone about future bookings over the next couple of days. Thanks for your patience.Ill be in touch with everyone about future bookings over the next couple of days. Thanks for your patience.

04.01.2022 Fantastic advice :)

04.01.2022 To all the Dads who dont get to Dad for any reason today. To the kids who dont get to be around their Dad today. To those who have lost their Dad too. ... I wish you a peaceful day

04.01.2022 Merry Christmas from Quit Cigarettes, East Gippsland. I’m logging out for some family time. See you all in 2021!!Merry Christmas from Quit Cigarettes, East Gippsland. I’m logging out for some family time. See you all in 2021!!

03.01.2022 There’s still time to reach your 2020 goal of becoming a non smoker!! Next week is the last week of Quit Cigarettes Appointments before next year. Get in quick to secure your booking. Only 3 spaces are available! ... Www.quitin60eastgippsland.com.au

03.01.2022 https://www.wnbnetworkwest.com Tune in to The Authors Show tomorrow (Monday 24th August 2020) for my interview about my Amazon Best-Seller, THE Quit Book #readabook... #thequitlady www.thequitbook.com.au See more

03.01.2022 Are you ready to Quit Cigarettes for good? THE Quit Book could be the missing piece in your puzzle Check out the interview here

02.01.2022 Only 1 appointment still available this week. If youre ready to quit smoking, get in quick because next week will be full soon too!Only 1 appointment still available this week. If youre ready to quit smoking, get in quick because next week will be full soon too!

01.01.2022 Let’s make 2021 YOUR YEAR!! Where you can take your life in your own hands! Where you can live your life on your own terms!... Not controlled by cigarettes and the freedom to use your time and money how you choose. Holidays? New Home? Investing in your future? Your choice :)

01.01.2022 It was so good to be back in the office today! 3 customers left feeling happy after kicking goals It was so good to be back in the office today! 3 customers left feeling happy after kicking goals