Massage Therapy for Women in Shepparton, Victoria | Massage service

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Massage Therapy for Women

Locality: Shepparton, Victoria

Phone: +61 3 5821 0896

Address: 91 Rea Street 3630 Shepparton, VIC, Australia

Website: http://www.massagetherapy-forwomen.com

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25.01.2022 Hands Up If You Need A Massage ...

25.01.2022 How long ago was your last massage ? Do we need to schedule you an appointment ?

25.01.2022 # Now that the weather is getting warmer, we are all starting to do a little more physical activity ... maybe that's exercising more, doing some around home repairs or getting stuck back into the garden If it has been a while, some muscle groups can increase in tone, fatigue and even ache. With gardening, this pain is commonly seen in the lower back and legs from bending and lifting. If you're a keen gardener, you may even experience an overuse injury like tennis elbow, rotator cuff tendinopathy or bursitis. To help prevent this ... try not doing it all in one day, remember to remain hydrated, stretch and book your body in for a MASSAGE

23.01.2022 And which one can I help you with today ??

22.01.2022 Remember to take care of yourself .. you can't pour from an empty cup Have you booked your Massage appointment ??

22.01.2022 Relaxation is a feeling of refreshing tranquility and an absence of tension and worry .... Have you booked in for your appointment yet??

21.01.2022 For some, exam time is just around the corner ... here's an essential oil mix to help during study time :) 3 drps Wild Orange 3 drps Peppermint 3 drps Frankincense ... .. dab a little on the temples or chest area or pop 5 - 6 drps in an oil burner. See more

21.01.2022 Are you booked in for your Friday Massage ??

20.01.2022 It was announced yesterday that under stage 3 restriction Therapeutic and Remedial Massage will remain open For both the health of all my clients and also myself, please ring and cancel your appointment if you are feeling unwell or think you may have been in contact with someone with the virus ... (and don't forget to wear your mask ) See more

20.01.2022 Pregnancy Massage .... Reduces stress and swelling, helps ease sciatic pain and muscular discomfort in areas of lower back, neck and legs. It can also aid in better sleep. Very Calming

19.01.2022 " When we're kind to ourselves, we give ourselves permission to learn from our mistakes, do better, be better and feel happier " Life can contain bumps, setbacks, frustrations and shortfalls .... we can't control what happens to us all the time, but we can control how we respond and how we treat ourselves on the inside. Self compassion is simply - being kind to yourself

17.01.2022 Neck Pain Caused by Stress ... There’s no question that tension and stress can manifest itself in the body. Whether it’s a headache or tight muscles, psychological factors can sadly take a toll on our physical body. From the base of the skull to the top of your shoulders, your neck can become a center of pain and tension as stress and worries build Here are a few tips to help tackle stress-induced neck pain: * Gentle neck stretches - If done regularly, stretching exercises... for the neck can loosen muscle tightness and help with better range of motion. * Meditation - Meditation can be a good way to calm your thoughts and anxieties. * Massage - Massage is not only relaxing and stress-relieving overall, but it can specifically ease the tightness of the muscles around the neck and shoulders. * Exercise - Both good for the body and mind. During exercise, endorphins are released, a hormone that dulls pain and generates a feeling of well-being. And learn to Prioritise ... You’re not a superhero! - let inconsequential things go if they’re taking a toll on your health. Focus on what’s most important x

15.01.2022 A reminder for today ...

15.01.2022 Yes, this is a real thing! Some of us are feeling the stress of being at home all day with the kids .. juggling working from home .. helping with school home-work .. not to mention the every day house work, meal planning and shopping .. then top it off with the mental stress of Covid Is it time you booked yourself in for that long overdue Massage ?? ph 'Massage Therapy For Women' on 58210896

14.01.2022 Remember .... the best project you'll ever work on is you Have you remembered to book yourself in for a massage ??

14.01.2022 Christmas is fast approaching .. maybe a Massage Voucher (?) 30mins $40- 60mins $70- 90mins $100- contact Massage Therapy For Women on 58210896 to organise yours x

14.01.2022 For those in need .....

13.01.2022 If you don't pick a day to relax, your body will pick it for you .... which day of the week are you choosing to relax on my massage table ???

12.01.2022 Have you booked in for some self-care ??

12.01.2022 Nothing more to be said except ... have you booked yours ??

11.01.2022 Why should you get a massage ?? More people are realizing that massage can have a wide range of benefits ... Depending on what the body needs, a massage can help relieve pain, relax your muscles, improve your posture and reduce your stress :) Take a moment to consider what your body may be after .... then book yourself in for a massage

11.01.2022 Today is a great day for a Massage

10.01.2022 What better way to start your week .... MASSAGE :)

10.01.2022 I wish more people would talk about the effects of long term stress... So many people are under pressure for many months or even years caring for family members, going through changing circumstances like a covid-19, divorce, loss of a job or dealing with the altered changes to a business. The effects of long-term stress can come on slowly - maybe a back ache or headaches that seem to come more and more frequently. They may also suffer from seemingly endless days of waking up feeling exhausted. Don’t ignore what your body is telling you .. it's ok to acknowledge you’re not 100% and prioritise your health

07.01.2022 Have you booked your appointment ???

06.01.2022 The toughest question I get asked by clients is ... "how long will this take to heal?" I so wish I could answer this question. The honest answer is, that it takes as long as it takes. For some, that means a couple days. ... For others, a couple of weeks and for some that answer has yet to be revealed. We humans are complicated beings .. Every single body that I work with is unique. No two people have the same set of circumstances or experiences. See more

05.01.2022 Therapeutic Relaxation Massage .... A smooth flowing style of massage with firm and gentle pressure to help reduce stress and anxiety whilst offering relief to muscle and headache tension. Great to help improve circulation and general overall well-being

04.01.2022 Just a reminder .... If you have an appointment and you're not feeling well or know you have been in contact with someone with the virus - please ring and cancel. I ask this for both the health of all my clients and also myself (so I can be here to keep helping you)

04.01.2022 Taking care of yourself doesn't mean me first ... It means me too

04.01.2022 What could be better than a Massage on a Monday ... do you have yours booked in ?

04.01.2022 So what is Occipital Neuralgia ? ... it is a condition in which the occipital nerves (the nerves that run through the scalp) are injured or inflamed. This can cause headaches that feel like a severe piercing, throbbing or shock-like pain in the upper neck, back of the head or behind the ears. How do you help ease the pain ?... By using a gentle pressure to massage the base of the skull you can help calm tight muscles and release tension. You can also place a rolled towel under your head and neck as you lie down on your back. The pressure from the towel can provide a form of relief as it acts as a gentle massage. How long can it take to go away ? Occipital Neuralgia can often be a long-term condition ... but with regular massage treatments, you can help release and lessen the pain :)

03.01.2022 You need to remind yourself that doing your best does not mean working yourself to any point of breakdown ... not physical, not mental, not emotional. Look after yourself

03.01.2022 Be kind to yourself ... book in for a massage

02.01.2022 Just a reminder for the day ..

Massage Therapy for Women in Shepparton, Victoria | Massage service