Effortless Action Counselling in Forest Lake, Queensland | Mental health service

Effortless Action Counselling

Locality: Forest Lake, Queensland

Phone: +61 431 318 422

Address: 33 Gilberton Crescent 4078 Forest Lake, QLD, Australia

Website: http://www.effortlessactioncounselling.com

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• Medical and health
• Mental health service

25.01.2022 Doctor's orders!

23.01.2022 Merry Christmas Everyone. Please have a safe and Happy New Year.

22.01.2022 The Therapist is in!

22.01.2022 Hopeful conversation in a space where hope seems hidden.

21.01.2022 We're all shaped by our experiences. What changed you? What broke you? What made you grow? Share your voice on Elephantyou never know who you might inspire or help today. It's free & instant: elephantjournal.com/post

18.01.2022 Such a beautiful illustrstion of how powerful our love of dogs are. Melts my heart.

17.01.2022 Rest. Get the best of what we publish straight to your inbox. Sign up for our newsletter: elephantjournal.com/best

15.01.2022 And if you need a little help speaking up, check out episode 35 of our podcast: How to Have a Tough Conversation. Go to elephantjournal.com/podcast to listen.

15.01.2022 Sometimes our growth happens when we push ourselves outside our comfort zones.

15.01.2022 Day 13. Sunday and day 14 Monday. Honesty and quiet time. We all need some more of this in our lives.

15.01.2022 Therapy for the therapist: Dogs and coffee.Therapy for the therapist: Dogs and coffee.

14.01.2022 Day 15 and 16 of the #KindnessAdventCalendar giving something your holding onto that v you no longer need so it can be loved by another and telling someone how great they are.

14.01.2022 Solution Focused Therapy for the grief we are all facing due to how black lives are threatened or lost.

13.01.2022 Sometimes allowing yourself to disconnect. Take a break. Give yourself permission to rest is all you need!Sometimes allowing yourself to disconnect. Take a break. Give yourself permission to rest is all you need!

13.01.2022 This is how we flourish

12.01.2022 Please be mindful when you go out. If you need too. Wash hands often and distance yourself from others.

10.01.2022 Something to notice and consider what you are holding onto, what can be let go of and how to move forward.

10.01.2022 The French Bulldog is #5. My lovely Pepper certainly lives up to being a therapy dog. Starting with Delta Dog at Respite and hospital settings, then community work. She loves sitting on laps and being cuddled

10.01.2022 Follow us in Instagram too: instagram.com/elephantjournal

09.01.2022 For Peace of mind with the Coronavirus please have a look at the guidelines and contact number. Please look after yourselves.

09.01.2022 Let’s begin and end each day with gratitude. Leave a below if you agree.

09.01.2022 Remember to do this. It is a such a fundamentally helpful distraction from all the chaos of life. Give to yourself, selflessly.

07.01.2022 Day 11 and 12 of the loveliest kindness advent calendar. Some kind words on a water bottle and visualising drinking the words is lovely.

06.01.2022 Day 20. 21. 22 and 23. days are just flying by as we count down to Christmas.

04.01.2022 Not a resolution but an intention

03.01.2022 QCA's Solution Focused Therapy: Then and Now professional development night with my co-therapist's having a snooze.

03.01.2022 Which of these emotions are you guys feeling today and how are you currently dealing with them? Please share this post to save a life.

01.01.2022 Day 17: do what makes you feel good. Day 18: be gentle to our precious planet. Day 19: be brave and have fun! Enjoy those little lovelies. As this year has been a roller coaster of joy and sadness. Remember to always give yourself space and permission to just be!

01.01.2022 Looking forward to finding new ways to help those in need as well as learning how I can be less anxious. Win -Win

01.01.2022 this came to my mind this morning and I wanted to capture the thought and share as it may be a way through the feelings of unsteadiness in this time.

01.01.2022 'You don't get over grief, you just learn to have it as part of your life.' This analogy of how we deal with bereavement is absolutely spot on...

01.01.2022 For payment I have the lovely square to make payments easy. Who has cash nowadays!