Therapy Masters in Queanbeyan East | Beauty, cosmetic & personal care

Therapy Masters

Locality: Queanbeyan East

Phone: +61 2 6247 0662

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Alternative & holistic health service

25.01.2022 Morning! Here’s the FREE face mask pattern from Spotlight if anyone needs it.. folks feel free to post any other videos or patterns you come across below.. https://www.spotlightstores.com/medi/face-mask-project.pdf

25.01.2022 Treat yourself! It’s SPRING! Massage appointments available in our NEW clinic space! Please phone 6247 0662 to book!

25.01.2022 Looking for a career change or deciding which path to start your working life with.. what about becoming a Health or Fitness Professional by studying at the Canberra Institute of Technology - RTO 0101? Please click through for all the details!

25.01.2022 Massage on Friday afternoon.. perfect way to end the week!

24.01.2022 Deeply honoured to join the @embpanamaaustralia and His Excellency - First Resident Ambassador Marcelino Aviles to celebrate the 199th anniversary of Panama’s National Day. Tonight the National Carillon was lit in the colours of Panama’s national flag! This is the first time that a Latin American country has had this honour!

24.01.2022 Topical Tuesday: Anyone else sneezy and itchy at the moment? All the rain is making for lots of grass pollen according to The Australian National University

24.01.2022 Excited!!! @therapymasters is still ranked as one of the TOP 4 Remedial Massage clinic in Canberra according to @the_riotact Thank you for the inclusion! We know this article is very helpful to people who are new to Canberra and in search of a Canberra therapist!

23.01.2022 Rainy day adventures.. lunch at the bakery in Bungendore.. gratitude for all the wonderful rain that we have received.. puppies on an explore.. and then home to the fire, a cuppa and cake!

22.01.2022 Mindful Monday: I resisted the urge to be on my phone this morning. I know it’s a bad habit that gets me feeling overwhelmed and scattered for the day ahead. Instead I stretched, walked the dogs with hubby, cooked eggs on toast for breakfast, caught up on some reading and then spent several hours gardening. And while I weeded and trimmed I listened to @jules.masters #influencenation podcast! Now I’m feeling calm, switched on and ready to spend the afternoon writing marketing copy! Thanks Julie for your insights and for the two inspiring interviews with #nancyduarte (I’m a fan girl of hers too!)

22.01.2022 Much love to everyone who helps to father others in their world.. you are loved and appreciated.. each and every day! Happy Father’s Day!

21.01.2022 Flexible Friday: slide for a few suggestions to stretch neck, shoulders and arms! Remember to stretch after exercise or physical activity! Happy days!!

21.01.2022 Topical Tuesday: Working as a Sports Trainer with Gridiron I've dealt with a number of concussion injuries over the years. They have always been an injury that's fascinated me - particularly when what seems to be a small bump can have lasting and potential life-threatening effects. This is an amazing research article where they've taken neuroimaging and simulated models to gain insight in to how the deeper structures of the brain change when struck during a concussion. https://www.technologynetworks.com//the-role-of-a-deep-bra

21.01.2022 Has this year made you reconsider the work that you do.. and maybe you’re thinking about a career change.. enrollments are currently open at the Canberra Institute of Technology - RTO 0101.. we’d love to see as a Massage student in 2021.. please click through for all the course details!

20.01.2022 Fingers crossed for our entry in the 2020 #altitudeawards We’ve entered the category for businesses that have been operating for 20+ years! That’s us!

19.01.2022 Being a lifelong learner is one of my main drivers! Excited to be participating in the Festival of Creativity this month! Today was about How to Use Stories! To sign up head to CBRIN.com.au

19.01.2022 My dear friend Emma’s latest article with HerCanberra.. and a timely reminder to keep your health checks up-to-date https://hercanberra.com.au//not-like-this-how-to-save-a-l/

19.01.2022 Mumma.. Imma goin’ lay on the floor and stretch with you.. when was the last time you gave yourself a little (or a big) stretch?

19.01.2022 Very late afternoon adventures! We love our city!! #wearecbr

18.01.2022 Self Care Sunday: Sunday mornings in our house are slow.. there’s a sleep in, a yummy breakfast and multiple cups of the good stuff! #greentea

18.01.2022 Ladies aged 40 plus.. have you had the girls checked?

17.01.2022 Two exciting things happened this week! First up I completed my Clinican Resource Therapy training. Thank you to Yvette, Chris, and @philipathornton from #resourcetherapyinstituteaustralia and my wonderfully, compassionate classmates for a life changing experience! And thank you to @mspinkherself for introducing the modality to me! Second I have received a scholarship from @cbr_in to participate in the Idea to Impact Intensive Program! I can’t wait to focus on the new direction I plan to take @therapymasters in!

17.01.2022 COVID has definitely turned our worlds upside down.. I understand that we are feeling frustrated, isolated, worried and fearful of what’s happening.. it’s easy to become lost in these emotions and only be focused on our needs. To be able to get through this together we have to remember to stay connected and continue to look out for others. Our simplest decisions at the moment impact not only ourselves but our family, friends, colleagues, neighbors, as well as others in our communities

16.01.2022 Thank you to #canberrabusinessnews for the opportunity to write an article about inclusion and accessibility in the Canberra Massage Industry. Thank you to Mel from @melsmassage Jess of @myogen_performance and Rel from @entirephysio.qbn.plus.rnr for being interviewed for the article! Here’s the link to the article: https://www.canberrabusinessnews.com.au//708-hand-in-hand-

15.01.2022 Today I was honoured to speak at The Spirituality Church of Canberra on my volunteer work with the ACT Court Dog program and the positive impacts of pet therapy. You can catch up and watch the recording here!

15.01.2022 I’m excited to announce that I am a Finalist in the Revolutionary category of the 2020 #altitudeawards This is the fourth year I have been a Finalist in the awards - and the fourth category I have entered. In 2018 I was deeply honoured to win the category of Strategic Connector of the Year. The Revolutionary category is for businesses that have been operational for over 20 years, and also looks at the impact you have made in your chosen field. @therapymasters will celebrate ...its 23rd birthday this December. 2020 more than any other year is testing the mettle of business owners across the globe - and awards like the #altitudeawards are vital to acknowledge, showcase and celebrate their work. Thank you to the inspirational Andrea Founder of @womenwithaltitude for creating these awards and providing an opportunity for Australian business owners to be recognized. See more

15.01.2022 We have NEW neck heat packs in stock! Our packs are handmade, locally here in Canberra and seamed to stop the wheat moving around! They are available in purple and blue Only $40 each! Please message to order (pickup, delivery or postage available)

12.01.2022 Saying goodbye to the week and.. Hello to the weekend!

12.01.2022 Canberra represent!! I love seeing our talented Canberra Business Women being recognized in National Business Awards! There were 15 Finalists from Canberra this year - across 10 of the Awards 16 categories! And we bought home 4 Awards!! How great is that! #altitudeawards2020 Sharon Trejbal Photography

11.01.2022 First step of Gala Awards prep done.. up do by the one and only @julie_okely of @dilkara_australia I grabbed a bottle of Julie’s NEW ‘Finishing Spray’ too! This will keep her creation perfect! Now to pack!

11.01.2022 Another afternoon of learning! Thanks to #skilledcapital and @citcanberra This time I was upskilling in Infection Prevention and Control!

11.01.2022 Sitting in on a webinar about how Effective communication saves lives: The work of the ANU Institute for Communication in Health Care.. the trust and relationship we build with our clients is one of the cornerstones for how effective our treatment will be Thank you @anucass for the invite!

10.01.2022 It’s often not until we experience an illness or injury that we start to value our health. When we prioritize our well-being and start to take care of ourselves we often reduce the likelihood of getting sick or injured. Regular Massage treatments improve our immunity, reduce our stress levels, and have positive impacts on our biomechanics and circulation. To book yourself an appointment simply phone 6247 0662

10.01.2022 Impromptu swim.. first of the season!

10.01.2022 French toast made with wholemeal sourdough and almond milk.. served with poached berries!! Wednesday mornings done right!

09.01.2022 I spy with my little eye.. an early morning walk with hubby and puppies!!

09.01.2022 Raining days be like..

09.01.2022 CALL OUT TO ALL MASSAGE THERAPISTS: For the past 12 months I've been part of a Technical Advisory Committee (TAC) for the Australian Massage Industry, alongside a Canberra colleague - Pete Dent from Assuage Massage - Canberra and Assuage Massage - Sydney. Every 2 to 3 years a TAC is selected (from applications) to review the current Industry/vocational qualifications to ensure they are up-to-date and current for Industry. Our work is directed by Skillsiq Ltd and overseen by a...n Industry Reference Committee (IRC). SkillsIQ are employed by the Federal Department of Education, Skills and Employment. Besides Pete and myself the TAC is made up of 8 other Massage professionals from across Australia. The current TAC are tasked with reviewing the Cert IV in Massage Therapy and the Diploma of Remedial Massage, as well as developing a nationally accredited Advanced Diploma qualification for the very first time. Today the first part of our work has been published for review. The Australian Massage Industry now has FOUR weeks to give their feedback on what Massage training will look like in the future. If you know of someone who works as a Massage Therapist or is a student, teacher or involved with a Massage organization please feel free to tag them in this post. Further information on how to give feedback are in the comments below. Thanks for sharing and helping me to get the word out ~* Lisa #massagetherapy #industryreview #massagecanberra #skillsiq See more

08.01.2022 Be aware.. potential risk of Thunderstorm Asthma this afternoon and tomorrow..

08.01.2022 Learning with @cbr_in network! Session 1 of 10! Looking forward to what I can create over the next 10 weeks through the Idea to Impact Program! Thanks to the @act_government for the scholarship to create a new treatment opportunity to see people better deal with trauma, stress, overwhelm and anxiety!

08.01.2022 Topical Tuesday: I’m blessed with wonderful colleagues in my professional network. They share their expertise when I need a second opinion, are a sounding board when I’m feeling stuck, give me their sympathy and support when I’m feeling lost or overwhelmed! Thank you in particular to Michelle Driscoll Craniosacral and Massage Therapy and Rel Entire Physio. I’m blessed with your friendship, wisdom and care!

07.01.2022 Excited to be heading to the @womenwithaltitude September event tomorrow!! All the Canberra Finalists will be receiving their certificates! The Gala Awards night will be held in Sydney in November! Congratulations to the other Canberra Finalists! @mspinkherself @popyourbiz @popyourcareer @___hersmile ... @gracecostaphotographer @theavidorganiser @adamas_nexus #lighthousebusinessinnovation See more

07.01.2022 Topical Tuesday: After being in business for 27 years I value the connections and friendships that I’ve made. One of these connections is with the BRILLIANT founder of @womenwithaltitude - @andy_turnerboys Thank you dearest Andrea for the inspiration, honestly, openness, compassion and support you share with business owners around Australia. Thank you for the beautiful card that arrived in the post yesterday. Thank you for creating a space that allows me to meet, connect and support other business women! The AMAZING Hannah (and #altitudeawards2020 Winner), from @wetutorcanberra and I had a fabulous catch up this morning! Thank you Andrea for introducing me to another inspiring entrepreneur!

07.01.2022 Thank you Michael Weaver and The RiotACT for sharing the news of the 14 Canberra Finalists in the 2020 Altitude Awards! Thank you to the Awards Founder Andrea Turner-Boys and the Women with Altitude team for creating an Awards that are supportive and inspiring! #altitudeawards2020 https://the-riotact.com/canberra-businesswomen-reco/417335

07.01.2022 These look perfect brightening our entry and are waiting to greet YOU when you visit us for an appointment! Plus.. my iso gardening experiment has worked! Place spring bulbs in a dish with some rocks and water.. place dish in an outside shady spot.. once you start to see green on the bulbs, bring the arrangement inside! And voila spring blooms! Thank you @betterhomesandgardens for the tip!

06.01.2022 Wonderful to ‘officially’ receive my certificate last week! Looking forward to integrating #resourcetherapy in to my Massage practice! Thank you to @philipathornton and the wonderful RT team for the opportunity to learn in a safe, inspiring and knowledgeable space!

06.01.2022 Thank you to the Canberra Institute of Technology - RTO 0101 for sharing the article I wrote for #canberrabusinessnews I love being part of an industry that is committed to client care and inclusion! Thank you to my colleagues Mel from Mels Massage, Rel of Entire Physio and Jess from Myogen for contributing their work to this article. Jess, Rel and myself are all graduates of CIT's Massage program. Thank you to Candice from Lighthouse Business Innovation Centre Pty Ltd for the opportunity to write the article ~* Lisa #citcanberra #citmassage #massagecanberra #Inclusion

05.01.2022 If you’ve returned to work post lockdown and are concerned that your colleagues or team may need some extra support.. here’s a resource from Healthier Work ACT on well-being in the workplace! https://www.healthierwork.act.gov.au//COVID19-Worker-Wellb

05.01.2022 First accountability check in this morning as part of @cbr_in Idea to Impact program! I got off the session, on to @surveymonkey and sent out my first set of market research questions! It’s great to be putting in to practice what I teach my Massage business students at @citcanberra to do! Meeting our clients needs and designing solutions that help them are vital to the long term success of our business! We do this when we talk to our clients and understand their frustrations! I was very excited to get the survey sent out! Freya not so much!

04.01.2022 I’m making Monday’s my day for learning! Just finished an insightful webinar on the Properties of Fascia with Tom Myers from @anatomytrainsofficial The first image is of a fibroblast cell, under microscope, moving through the fascia matrix! The webinar contained helpful analogies to better understand the viscosity, elasticity and plasticity of fascia!

04.01.2022 New and improved 3 layer, washable face masks from the fashion house of Sovata Fashion Millinery! If you are in need the lovely Jade has stock available via her website!

03.01.2022 I’m a founding member of an organization called PRACI. PRACI stands for Practitioner Research and Collaboration Initiative and is the largest, national practice-based research network in the world! What it means is that as a Massage Practitioner and business owner I get to participant in complementary health research! There’s opportunities to be part of a research studies that may include our clients, our business or our expertise. The scientist in me is always excited to be contributing to research that provides evidence for the benefits of the work that we do in our clinics!

02.01.2022 Great to catch up with Pete from @assuage_massage It was a nice change to catch up in person instead of being on @zoom as part of the Massage Industry’s Technical Advisory Committee (overseen by @skillsiq )! Thanks Pete for introducing me to the hidden oasis of @localpress_wholefoods too! Nothing better than soaking up the sun on a winter’s day in Canberra!

02.01.2022 Congratulations to the Canberra Finalists in the 2020 Altitude Awards hosted by @womenwithaltitude Looking forward to the Gala Ball in Sydney!

01.01.2022 I find it’s one of the most frustrating things - you injure yourself or feel unwell, and when your results come in your doctor doesn’t take the time to explain the issue properly. They are either dismissive - ‘not much you can do - take these and if things change come back and see me’ or they use complicated, medical terms which sound like a foreign language. I believe one of my roles as a Health Professional is to break down complex medical and scientific terms and explain them in a way my clients understand. I believe that everyone needs to know how their bodies work, move and function. This allows everyone to gain a deeper connection and understanding of their body and also empowers them to take better care of themselves ~* Lisa

01.01.2022 Instead of being here: solo, online studying at home I headed out to lunch with two of my classmates! It’s a special feeling to be back in the connecting and sharing Thank you to La Cantina Canberra for the wonderful service and delicious food!