The real ginger food co in Concord, New South Wales, Australia | Dessert shop

The real ginger food co

Locality: Concord, New South Wales, Australia

Phone: +61 404 715 893

Address: Sydney Street (visit by prearranged appointment only) Concord, NSW, Australia

Website:

Likes: 605

Add/Update information

Reviews

Tags

• Bakery
• Wholesale bakery
• Dessert shop

25.01.2022 Great low carb granola recipe, I would just replace the sweetener with raw honey, coconut sugar or maple

25.01.2022 Three pretty maids all in a row #rawmintslice #rawrosecheesecake #rawfudgecake #therealgingerfoodco #paleo #rawfood #realfood #wholefood #eatclean #vegan #dairyfree #glutenfree #grainfree #eggfree #refinedsugarfree #diabetesfriendly #lchf

25.01.2022 Raw tiramisu #therealgingerfoodco #rawtiramisu #tiramisu #therealgingerfoodco #paleo #rawfood #realfood #wholefood #eatclean #vegan #dairyfree #glutenfree #grainfree #eggfree #refinedsugarfree #diabetesfriendly

22.01.2022 http://chriskresser.com/why-you-should-think-twice-about-ve

22.01.2022 Packing orders. Raw lime coconut slice, chocolate ganache tarts and raw tiramisu #therealgingerfoodco #paleo #rawfood #realfood #wholefood #eatclean #vegan #dairyfree #glutenfree #grainfree #eggfree #refinedsugarfree #diabetesfriendly

21.01.2022 Lchf lunch! Tahini, carrots, walnuts, taganaki fried in ghee #lchf #therealgingerfoodco #realfood #wholefood #eatclean

20.01.2022 Raw Tiramisu cake, 15cm $44.95. Perfect for a smaller birthday gathering. #rawtiramisu #therealgingerfoodco #paleo #rawfood #realfood #wholefood #eatclean #vegan #dairyfree #glutenfree #grainfree #eggfree #refinedsugarfree #diabetesfriendly #lchf

19.01.2022 Got milk? My new Ma Baker Nursing Cookie Mix is just the ticket for new mums looking to increase their milk supply. These bags of Cookie Mix contain the perfect ratio of active ingredients and all the stuff that makes it taste like a decadent treat!... Each week i do a delicious new flavour, but if you have a tried and true favourite i will always accomodate! $15 - buy the bag of ingredients, ready for you to mix and bake $20 - Buy the dough, ready to chuck in the oven (or freezer) $30 - Buy the baked and finished cookie, ready to eat (or freeze) Pick up from Concord West. Please pm me to order!

18.01.2022 Now this is funny:

18.01.2022 Bunya nut fever! #bunya #australiannativefood #therealgingerfoodco #paleo #rawfood #realfood #wholefood #eatclean #vegan #dairyfree #glutenfree #grainfree #eggfree #refinedsugarfree #diabetesfriendly

15.01.2022 Spooning lannisters #brotherlylove #lannisters #winteriscoming

15.01.2022 https://www.facebook.com//a.41153043887/1054267674597761/

14.01.2022 Theres just enough autumn in the air to get me in a curry mood! Saute onions, chilli, cumin, coriander, fresh turmeric, ginger, garlic in ghee. Add veges - this time its pumpkin and eggplant - a tin of coconut cream and a bit of stock, simmer for 45 mins. Serve with spicy toasted nuts and cauliflower rice #therealgingerfoodco #eatclean #wholefood #vegetarian #lchf

13.01.2022 Hard boiled eggs sauted in ghee & Indian spices. #therealgingerfoodco #lchf

12.01.2022 Looking forward to trying this recipe! https://www.facebook.com/gaynor.mason/posts/342785789262430

12.01.2022 #lchf breakfast - I added a bit of parmesan to my broccoli rice this morning. #lifechangingloaf #broccolirice

12.01.2022 @knafehbakery #knafehbakery

12.01.2022 Crackers and dip, LCHF style! Crackers made with sunflower seeds, sesame seeds and water! With #superfoodspesto #lchfcrackers #paleocrackers #eatclean #wholefood #therealgingerfoodco

07.01.2022 #lchf breakfasts rule. Veges sauted in ghee, scrambled eggs, paleo toast #eatclean #wholefood #therealgingerfoodco

07.01.2022 Health experts label LCHF (low carb, high fat) and paleo lifestyles as "dodgy." Why so dangerous? An ABC article lists the "tell-tale signs of a dodgy diet."... "1. It contradicts generally accepted nutrition and health guidelines." They go on to say "there is no government conspiracy to make us sick." Hmm, well, considering that all our health bodies are sponsored by, funded by, or partnered with the food industry and the pharmaceutical industry, and that since following these guidelines, as nations, we became a LOT fatter and sicker, I dont think I even have to go there. "2. It cuts out or heavily restricts whole food groups and focuses on one or a few particular foods having some disease-curing properties." Again, no health authority has told us which nutrients we will ACTUALLY be missing if we do cut out a food group like grains. Every single nutrient found in grains can be found in a good LCHF diet, and in fact, the eggs, butter, meat, coconut oil, are far more nutrient dense than ANY grain. And what curing properties are they talking about? One expert said, "Loading up on butter, coconut oil, particular foods that are meant to have some additional health benefits." Ok, so it is not a good sign if we understand that these foods are full of nutrients that improve our health? Hmm. "3. Its marketed with testimonials instead of scientific evidence." Here we go again with the "its based only on anecdotes" argument. Firstly, both LCHF and paleo are based on scientific evidence. In fact, Professor Tim Noakes is a scientist, and he studied the evidence on both sides, and he found "solid evidence in favour of the high-fat diet", and he said he found "non, absolutely none, in favour of the low-fat diet." And, moving on to the thousands of testimonials from people who have changed their lives? Well, it is pretty hard to ignore it. But do anecdotes matter? According to Prof Noakes they do. He says: "If there has never been a reported reversal of Type 2 diabetes mellitus (T2DM) in patients following conventional medical advice (which there has not), then a single case is not an anecdote. "It is a black swan in other words something that contradicts our previous beliefs, for example, that all swans must be white to be classified as swans. "The presence of a black swan requires the immediate funding of a proper scientific study a randomised controlled clinical trial to test whether it is possible to reverse T2DM with a low carbohydrate diet." Very true, which is why, even in the scientific world, these thousands of cases that contradict conventional wisdom DO matter, and it is WHY we should re-evaluate our guidelines. #bringbackthefat Full article below in comments...

07.01.2022 Amazing paleo passionfruit slice, how could I not? As Ive been winding down The Real Ginger Food Co due to work and family commitments, Ive been on the lookout for local wholefood & paleo Cafes - nada! Until recently...Espresso 96 is so damn good. Now to stop myself going every day :) #espresso96 #concordpaleo #concordwholefood #paleopassionfruitslice

04.01.2022 Regram from weekend customer

04.01.2022 The real question is #isitlocal ? #Portlandia

03.01.2022 Easter Bundt #therealgingerfoodco

02.01.2022 @knafehbakery #knafehbakery Jerusalam street food

01.01.2022 LCHF breakfast! Bullet proof coffee, frittata, chicken burger, paleo bread, avocado #lchf #wholefood #bpc #paleobread #therealgingerfoodco