Healthy Habits Club in Brisbane, Queensland, Australia | Health & wellness website
Healthy Habits Club
Locality: Brisbane, Queensland, Australia
Phone: +61 449 764 120
Reviews
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25.01.2022 Even when you’re out with friends it’s possible to make good choices. #thaibeefsalad #itwasdelicious #foodenvy #akhealthyhabits
25.01.2022 A repost! Consistency IS the challenge. #kickstart #easyrecipe #goodhealth #akhealthyhabits
22.01.2022 What a HIIT! #tonightsesh #funstuff #workinghard #akhealthyhabits
20.01.2022 Another HIIT workout for home or the gym. Scaling and modifications in red. #akhealthyhabits #loveexercise #deliveringsmiles
20.01.2022 CrossFit King members and Kickstarters! Saturday 19th October 9am Guest Speaker: Leah Willimson Topic: Digestion and gut health... Cost: $15 A reminder that this weekend we have the privilege of guest speaker, Leah Williamson coming in at 9am to discuss the topic of digestion/gut health and wellbeing. The cost is $15 per person and anyone is welcome to come along. To sign in go to MindBody on your phone app or computer and search for CrossFit King. Once you click on the calendar you can find the seminar on Saturday Oct 19th. When you register you will be taken to a payment window. I look forward to seeing you there. :) AK
17.01.2022 A short workout option: #skip for 2mins #complete 50 sit ups #do 50 push ups #run 1km... #repeat as desired #akhealthyhabits #sundayworkout See more
16.01.2022 Another fabulous ambassador for kids health. Not only has this lovely girl got a meal full of nutritional goodness but she has made it herself from one of her favourite recipe books by Donna Hay. #kidsrule #kickstart #leadbyexample #lovethiskid #akhealthyhabits
14.01.2022 Seeds on avocado. What a great idea! #fibre #goodfat #yum #kickstart #akhealthyhabits
13.01.2022 Easy stir fry for dinner and left overs for lunch tomorrow. #tonsofveg #itwasdelish #akhealthyhabits #kickstart
10.01.2022 Missed tonight’s HIIT workout with us at the gym. Never mind you can do this one from home. Red writing is the scaled options. Be sure to choose wisely and keep the movements safe for you. #akkickstart #goodvibes.
07.01.2022 Another HIIT class to follow as you please. If working from home use the scaling options in red to make the movements easier as needed. #daytwo #kickstart #akhealthyhabits
05.01.2022 This workout was awesome. In case you missed it here it is! #kickstart #akhealthyhabits #hiitworkout
02.01.2022 Lunch and breakfast in 5mins. #useleftovers #makeadditions #yumandyummer #akhealthyhabits
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