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The Reboot Boutique

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23.01.2022 The ripple effect of life describes the phenomenon where one decision or action can affect situations not directly related to the initial interaction thus increasing its impact several times over. Take for example one wrong tweet that caused the stock market to plunge 143 points, or the study that found one act of kindness could produce dozens more. Studies have shown that, on average, we have the capacity to touch nearly 80,000 lives over the course of our single life alon...e. All of this happens due to the reality that we don’t live in isolation from one another, but in an interconnected system Even on those days when we feel like we haven’t accomplished enough, or that we aren’t big enough or well-known enough to make a difference to others or in the world in general, the truth is - we are always enough, and there is always an opportunity to make a difference. The world is smaller than we think... everything we say and do matters! What catalyst for change will you represent? Much love people #reboot #reenergize #restore #replenish #dalailama See more

20.01.2022 How long are we going to be here for? We can help ourselves by looking after our health but we still have no idea how long we’ve got. Sometimes the way we live our lives is like we think we’ll live forever, putting things off and not doing the things we know we should be doing. We don’t want to get to that stage of life only to look back and regret all the things we wish we’d done. It could be simple things like telling someone you love them or visiting a friend you haven’t ...seen for a long time. But other things that are a bit more uncomfortable sometimes trigger fear in us. Fear stems from the amygdala in our brain -turning on the cortisol and adrenaline and also shutting down our digestion. In the past we used this system occasionally running from something terrifying, nowadays we are consuming just as much information in one week as our ancestors were consuming in a lifetime and our fight or flight is constantly turned on. Nowadays we have so much freedom but we’re absolutely terrified of it. However if we pluck the courage up to do the things we’re afraid of doing; we tell the truth; we engage in life in a different way by doing what we love even if we’re afraid -that in itself changes our bio chemistry, turning out to be one of the best anti depressants on the market. One of the main causes of our stress is because we know we’re not doing what we should be. We stay in a situation because of certainty but if we can’t push through this we will remain living in exactly the same patterns with an inability to grow or progress. We need to take courageous action whenever we can. What is courageous action ? Action even though your afraid. What 5 things have you been putting off? What are a few things you can do today to put them in to action? Much love people #reboot #reenergize #restore #replenish #fear #guidinglight #therebootboutique See more

16.01.2022 C h i l d r e n the conventional society has shaped us so much that it has changed our childlike curiosity and love for life. Do you remember who you were before you were defined by the world? The spark of joy when you see a flower on the sidewalk. The love you feel for a dog who wags it’s tail happily at you. The impulsive joy of running into the waves at the beach, fully clothed or stripped naked without a care the simple pleasures long forgotten in the world. It ...is sad that we no longer tend to our inner child when we get busy with our adult lives. L E A R N to take some time off to listen to and love that child within. This is how we can learn to enjoy our lives and all it’s simple pleasures once again #therebootboutique #trb See more

09.01.2022 The energy we put out to the world = the energy we receive If you have been treated poorly, break the cycle! Use others negative behaviour as a lesson for what you do not want to be. Use it as your fuel to show more light. We may not always have the choice of what happens to us, but we have the ability to choose how we treat those around us. You will reap the love that you sow. Much love people #reboot #reenergize #reapwhatyousow #love #breakthecycle