The Recovery Base in Ballarat, Victoria | Health/beauty

The Recovery Base

Locality: Ballarat, Victoria

Address: 31 Harold Street 3355 Ballarat, VIC, Australia

Website: http://www.boutiquebeautybychloe.com

Likes: 533

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25.01.2022 Hey guys! . We would really appreciate it if all our friends + followers could please help us out in an easy way.... . It literally only takes a few seconds + would help our NEW small local business grow... . Facebook has a new feature that only takes a few seconds to do! Here is how easy it is to do, go to the top of our Facebook page, across the top, scroll across to ‘COMMUNITY’ Click 'INVITE FRIENDS' Click ‘ALL' Wait 10-15 seconds for the invitations to send . It’s as simple as that . Supporting small businesses doesn’t always require spending money. It can be as simple as sharing, liking and promoting us! . Thank you all for your support! . Supporting small business during COVID-19 See more

25.01.2022 FRO-TOX Facials are coming to Ballarat SOON! or as this lady stays young with the Full Body Cryo! . . .... . https://www.dailystar.co.uk//glam-gran-freezes-body-110c-2 See more

25.01.2022 GAME DAY PREP @Therecoverybase . Want to enhance your performance? .... We are running 20 Minute Sessions Saturdays + Sundays during football + netball season to enhance your performance during game day! . . Get all the ATP your body needs for your best performance, recharge those cells, have more stamina during the game! . . DM to BOOK See more

25.01.2022 Body Slimming/Contouring @The Recovery Base . . Wow! We are blown away with the results from our BodySlimming/Contouring Treatment! ... Our Client purchased 4 treatments for her abdominal area. She was treated over a 2 week period. She has lost kgs + cms around her treated area, as well as has a more defined waist. The best thing about it its painfree, and there is no downtime! Results will continue improve up to 6 months post. **4 sessions required over a 2 week period Tuesdays ONLY @10.45, 11.30am, 12.15, 1.00 or 1.45pm $799.00 . If you are looking to kick start your summer body, we highly recommend you come in for a consult. All Recovery Base treatments + prices or bookings are available through our website www.boutiquebeautybychloe.com . . **Comment 'Tuesday Promo' when booking

24.01.2022 [INTRO OFFER] Brazilian Butt Lift + Body Contouring @therecoverybase .... Get your summer bod ready NOW! . Non surgical 1st + only technology that has been shown to both build muscle + sculpt the body by instigating maximal contractions. When we apply on buttocks, we can contract those gluteus muscles approximately 20,000 times in a 30-minute session, which is beyond what a person can accomplish through exercising, The result is, a tighter, more toned buttock. It gives you a little bit of a lift. Treatments are provided in half-hour sessions, administered two times per week for two weeks. The treatment itself feels like massage, clients can see an effect almost immediately, but the real result is evident about 12 weeks after your 1st 4 sessions! . . . Buy 4 Sessions at $799.00 normally $1596.00 . Treatable areas Stomach Thighs Arms Booty . Which area do you choose? Enquire about whole body packages! . . . DM for more info or to book! See more

22.01.2022 Are you a chronic pain sufferer? Are you injured? Do you have trouble sleeping? . This treatment is for you!... . Localized Cryotherapy! Performed with Liquid Nitrogen Enquire TODAY! . Weve sourced the best options for pain management we could find in the WORLD + brought it right to your door step here in Ballarat Victoria! . . DM for prices or an appointment @ Ballarat, Victoria

22.01.2022 CRYO THERAPY @therecoverybase . We’ve been getting a lot of questions about cryotherapy so we thought we’d briefly share what we know right here! Cryotherapy literally means cold therapy + it's a technique where the body is exposed to sub-zero temperatures for several minutes. ... MAX 3 minutes! . We do the whole body cryo, (excludes face) . Yes, it’s cold but it not unbearable! . Most people honestly hate being cold, but you get in there focus on your breath + before I know it the time is up! It’s a great opportunity to do some self reflection + make it a little meditative moment. . Also we've been asked if you shiver or freeze the rest of the day + NO! You are basically warmed up within about 5-10 minutes after, there is no lingering coldness other than when you are in the chamber. . Cryo isn’t just for when you’re injured, we think it’s going to be a powerful addition to your weekly wellness routine to help you avoid future injuries + keep inflammation in your body at bay! . Stay tuned for our membership packages + prices . . See more

21.01.2022 Want to have a session in the Coolest Machine in town? It's literally the Coolest! . . Base is running the CRYO TODAY or FRIDAY... between 4.30 + 5.30 . . ONLY $50.00 a session . . DM, Call or Text 0410065941 . . See more

19.01.2022 Day 30 of quarantine... the dogs are beginning to protest. (: @fovity__id)

19.01.2022 H A P P Y S U N D A Y Did you know that the blue light on our devices, as well as the light that comes from lightbulbs, tricks our brain into thinking it is daylight? This restricts the production of melatonin (the sleep hormone) that helps us fall asleep + stay asleep. And let's be honest, most of us lay in bed scrolling on our phones before we go to sleep, particularly now. Something I have adopted a few months ago is switching my phone screen to red light By do...ing this it helps our brain naturally produce melatonin + lower cortisol levels (the stress hormone). I have to say it's definitely helped me wind down! And remember, sleep IS when our bodies repair! Our light POD sessions will help you sleep. Once a week, twice a week, daily if you are having extreme sleep problems. When you sleep, your mind + body recovers! . How to switch your iPhone (iOS 13): Step 1: Settings Accessibility Display & Text Size Color Filters (turn on) Select Color Tint and slide all the way to the right the Intensity and Hue. Step 2: Accessibility (at the very bottom) Accessibility Shortcut Select Color Filters To turn it on triple-click the Home button (or side button on the iPhone X.) And that's it! How to switch your Android Step 1: Settings Display Visibility Enhancements Select Color lens and slide select RED slide all the way to the right opacity. See more

16.01.2022 https://www.lcfc.com/news/1545041

14.01.2022 The players bodies are taking longer to recover now that they are unable to use Cryotherapy Chamber due to the CoronaVirus pandemic! https://www.birminghammail.co.uk//aston-villa-everton-dean

13.01.2022 Do you even cryotherapy? . . Victoria Secret Models DO! .... . https://www.dailymail.co.uk//Alessandra-Ambrosio-legs-days

13.01.2022 [LOOSE Inches or Bulid a BOOTY] @therecoverybase The world is your oyster! . Our Body Countouring Clients are losing inches over night!... . We have clients loosing inches around their waist like 4 Inches in fact, just 2 days apart.....WOW! . One Client finished her 4 sessions + lost a total of 6 inches in just 14 days, she is over the moon with her results in such a short time. . We have clients gaining inches in 1 session on their BOOTY...1.5 inches just 2 days apart.....WOW . . If you want to feel more confident in your body this summer, come in for a complimentary consult TODAY! . Both Men + Women are welcome. . NO DOWNTIME NO NEEDLES PAIN FREE . . BOOK ONLINE Link in Bio See more

10.01.2022 L I G H T P O D S E S S I O N S @therecoverybase . Limited Sessions Available... Thursday 27th Feb @12.45, 1.15, 4.15 or 4.45pm . Friday 28th Feb @3.45, 4.15, 4.45, 5.15, 5.45, 6.15 or 6.45pm . . ONLY $1 Per Minute (Min 15 Mins) . DM ONLY TO BOOK

07.01.2022 INFLAMMATORY PHASE GOALS @therecoverybase _ Tag a friend who had an ankle sprain that looked like this before _ Inflammation is the body's response to an injury. The inflammatory process starts with increased blood flow to the area. Damaged cells are removed and the body begins to put new collagen in the area of injury. Pain, swelling, tenderness, and warmth are totally normal and part of the inflammatory process that lasts around 3-5 days but can vary.... _ The focus of treatment during this phase is to decrease swelling and pain, maintain the strength and function of adjacent areas while the injured areas are rested, and prevention of new tissue disruption. _ Some key points that I often see done incorrectly during this phase: 1 Elevation must be above the heart. Many times the Injured person is not elevating at the right height. . 2 Proper use of the ace wrap during compression. An ankle sprain for example, we want to promote the swelling to go up towards the body so our lymphatic system can take care of the swelling. The ace wrap must be wrapped tightly at the base of the foot and as you wrap higher you gradually decrease the tension of the ace wrap. This promotes the swelling to go up towards the body and not down toward the toes. _ Questions about the inflammation phase? Ask See more

07.01.2022 Introducing NormaTECH Compression . Use Compression Recovery as a standalone treatment OR add it to your light POD session . $1 Per min, standalone... OR $10 Add on . . . Interesting READ below https://www.refinery29.com/en/normatec-compression-therapy See more

07.01.2022 Little Bit of Morning Motivation!

05.01.2022 ONLINE BOOKINGS NOW OPEN @boutiquebeautybychloe . WOO HOO!!!! As of Thursday 17th September we are able reopen for beauty services. ... We all have to wear masks for the treatment, so our menu is a little different, check it out + book in NOW! www.boutiquebeautybychloe.com . . WE CANNOT WAIT TO SEE YOU ALL!

03.01.2022 STOP THE PRESS . ....We are SO excited that we will have the BEST sports therapist in town working in our clinic!!! . To compliment our new business ventur...e with the @therecoverybase, We are joining forces with Ballarats Best sports + remedial therapist Lauren from @laurenrackleytherapy . What will Lauren bring to the clinic you ask? She has almost 20 years experience From treating clients injuries + pain, to teaching massage, to writing full diploma courses. Lauren is a qualified pilates instructor too, her reformer will be in clinic also! She is currently studying her advanced diploma in Myotherapy . Lauren can offer YOU... Injury, pain treatment + management Cupping Myofascial dry needling Nerve stimulation Exercise prescription Trigger point therapy Soft + deep tissue massage Reformer Pilates . . Lauren is well known in the Industry for working with YOU + your body to fix what's been holding YOU + YOUR body back from its full potential . . If you wish to have a treatment with Lauren, she has her own website https://laurenrackley.com.au where you can Book Online or contact Lauren directly to discuss any questions or concerns you may have. . You can claim private health with Lauren as she has her number, she also works with workcover claims! If you are injured or in Pain, book in with Lauren TODAY! @ Ballarat, Victoria

03.01.2022 Very Successful 1st Day Yesterday, Thank-you Liquid Nitrogen Arriving TODAY! . We've decided to run a GIVEAWAY..Who wants to WIN?... The ultimate UNISEX Christmas GIFT 10 xLED Sessions 5 x Local Cryo Sessions 5 x WB Cryo Saunas 10 x Compression Recovery Sessions 4 x Body Slimming Sessions All you have to do to enter is Like us on Facebook + Instagram Share on Facebook + Instagram Tag friends in the comments Winner will be drawn at Random October 26th The more times you share + tag the more entries you recieve!

03.01.2022 [AVAILABLE SESSIONS] @therecoverybase . $2 Per Minute/Min 15 mins Or Packages Available... . Monday 5th October 10.15am, 11.00am or 5.00 or 5.45pm . Tuesday 6th October 4.45 or 5.30pm . Wednesday 7th October @2.15 or 3.00pm . Thursday 8th October @4.00, 4.45, 5.30 or 6.15pm . Friday 9th October @2.15 or 3.00pm . Saturday 10th October @11.00, 11.45, 12.30, 1.15, 2.00 or 2.45pm . . DM or BOOK ONLINE www.boutiquebeautybychloe.coml See more

02.01.2022 R E S U L T S . . Infected Chillblain, we treated 4 times in our infrared LED bed, amazing results! .... Thankyou to a local podiatrist for the referral. See more

02.01.2022 https://www.google.com//this-therapy-will-keep-you-young-f

01.01.2022 We NEED YOU + YOUR body! . . We are looking for 15-20 people wanting to have a cryotherapy session! .... Please leave your name in the comments or send us a PM so we can arrange a time! . . Tag + Share with your friends! See more

01.01.2022 Light POD Sessions . . $1 Per Minute! .... TONIGHT > Thursday @4.30, 5.00, 5.30, 6.00 or 6.30pm . TOMORROW > BOOKED OUT! . WEEKEND > Saturday @12.30, 1.00, 1.30 or 2.00pm . Direct Message to BOOK See more