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The Relationship Circle

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25.01.2022 @theselflovelounge

23.01.2022 "The verb for love is to have, the verb for desire is to want" - Esther Perel. Click on the link below to watch this talk from Esther Perel as she explains why 90% of relationships will not last in the long run. https://www.youtube.com/watch

21.01.2022 Communicating effectively in a relationship is one of the most powerful ways that couples can strengthen their bond. There are the four most dangerous types of communication that Dr John Gottman warns will destroy your relationship. Head to the link below to read the article.... https://www.higherperspectives.com/wrong-communicate-mistak

20.01.2022 I see you. Going about your day. You pick up the kids from school, husband comes in and kisses you on the cheek, you put the washing on, he starts cooking the dinner, you put the kids to bed and then you sit on the couch together and watch a show, whilst both being on your phone. Everything is fine in your relationship.... You have a good life, there is nothing to complain about. Other people have it much worse than you, right? But you’re missing that passion, that fun, that excitement that you once had. Oh forget it, its too much work you think. Then you both head to bed, as he sits there snoring you thinkthere has to be more than this. Being stuck in a relationship is FRUSTRATING, and there is nothing worse than wanting things to change but not knowing how to have them change. Passion in a relationship is essential, fun in a relationship is vital and excitement is necessary for the survival of the relationship. I work with couples to help them improve their relationship, so you are no longer thinking there has to be more than this. But it is not that simple. You have to want it, you have to be on the field playing the game, no more sitting on the sidelines. Let’s go all in. With Love, Australia’s Relationship Coach Beck

20.01.2022 Esther Perel & Dr. Alexandra Solomon discuss how to set the pace in dating without you having the fear that you will scare the person away. https://www.youtube.com/watch

17.01.2022 Emotional intelligence (EQ) is the secret of lasting intimate relationships, largely because it makes us extremely aware of the changeslarge and smallthat are constantly occurring in ourselves and others. By building your EQ, you’ll have the sensitivity that each of us is always seeking in a significant other. You’ll automatically sense, through active awareness and empathy, the little shifts in the dynamics of your romance that signal a need for action. We have the potenti...al to attain the kind of love we all dream ofdeep intimacy, mutual kindness, real commitment, soulful caringsimply because of empathy, our innate ability to share emotional experience. But to reach the height of romance we need all the skills of a high EQ: sharp emotional awareness to avoid mistaking infatuation or lust for lasting love; acceptance to experience emotions that could harm a relationship if left to fester; and a vigilant active awareness to appraise us of what’s working and what isn’t. Click the link below to read further about the importance of EQ in all relationships. https://www.helpguide.org//emotional-intelligence-love-rel

15.01.2022 This is why the work we do on ourselves is the most important work of our life

14.01.2022 Self responsibility is key in all relationships, there is nothing more ugly than someone who cannot take responsibility for their actions.

10.01.2022 I write about this theme in the book I coauthored - The Conscious You. All emotions are valid and it is important that we become ok with this for ourselves and others.

08.01.2022 Time to celebrate what went well in your relationships this week? Did you have a conversation that went well? Did you spend some quality time together? ... Did you reconnect with someone special again? What is it that you would high five yourself for??

07.01.2022 This is what life looks like a lot of the days now. Lil man is teething and wants his cuddles. Something I quite enjoy too! Being a parent has taught me so much, but my biggest and greatest lesson has been presence Every moment with him matters

07.01.2022 What mindset will you choose to have? @laurajaneillustrations

03.01.2022 Your gut never lies, learn to listen to it. @aniasadetalks