The Remedy Physio + Pilates in Narrogin, Western Australia | Medical and health

The Remedy Physio + Pilates

Locality: Narrogin, Western Australia

Phone: +61 409 868 114

Address: 21 Egerton Street 6312 Narrogin, WA, Australia

Website: http://www.theremedyphysio.com

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• Medical and health

25.01.2022 Check out Leigh and Rhi give ‘Walk The Plank’ a go! This one is definitely a killer in the arms and core! Make sure to give it a go when you’re in!

25.01.2022 Woohoo Tanya! Enjoying her new Pilates socks and a fresh 10 pack of classes as our giveaway winner We loved reading your reviews, thank you for participating in our August giveaway! See you on the Reformer

25.01.2022 Happy Hump Day from the girl gang Amy, Rhi, Jamey-Lee and Aleisha

24.01.2022 Who remembers when the building was purple! Nothing a little paint can touch up

24.01.2022 Hey there Chris! Chris has been coming to Pilates @ The Remedy for quite a few months now! Here is her feedback on her Pilates Journey so far:... I absolutely love going to Pilates! It has helped reduce knee pain, increase my flexibility, core strength and challenge my body in ways I never thought possible. Thanks Rhi and team for your knowledge to increase my mobility and recovery from sport! So great having you as one of our clients Chris! See more

23.01.2022 Working that core

22.01.2022 Good news! We have added a Reformer Basics class for Fridays at 8:30am starting 2nd October! Got a class request? We would love to hear your feedback! ... Have a great weekend See more

19.01.2022 Who is cuter? Aleisha or Margot the puppy? Happy Monday! #dogsofinstagram #reformerpilates #narrogin #physiotherapy #theremedy #kelpiepups

19.01.2022 Meet the Team! Hi my name is Jamey-Lee and I am a part time front desk boss! I am born and bred in Narrogin and have 3 children of my own. I have a passion for everything fitness and health and really enjoy keeping fit.... My favourite part of the job is seeing all our clients everyday and meeting new people too! I love how happy everyone is when they leave The Remedy after their class or appointments and helping them through something I love myself. We have an amazing team and it makes it easy to come to work everyday! Cant wait to see you all in the studio See more

19.01.2022 Foam Roller Friday! Sore knees or leg pain? Try this foam rolling for your quads! Great before your sports grand final this weekend!

19.01.2022 Whats going on here jumpboard time tonight #reformerjumpboard #reformerpilates #narrogin #theremedy #pilatesperth #balancedbody #rialto #rialtoreformer

17.01.2022 Kyle killing the #amychallenge Has been so great seeing lots of you give it a try! Next time youre in to be sure to give it a crack!

16.01.2022 A well deserved night for the team and all our building helpers with many cocktails

16.01.2022 What’s your favourite Reformer move with your feet in the straps?

16.01.2022 On Saturday we celebrated the opening of our studio (COVID-late ) with everyone who helped us build the shop and who have supported us from the get go. It was great to show family and friends the final product! ... Jamey-Lee put on an incredible spread of food and Aleisha the cocktail queen did a fabulous job of keeping everyone hydrated. Looking forward to our next event - keep your eyes peeled for upcoming client events @ The Remedy Physio + Pilates See more

14.01.2022 Love seeing supporting posts from other local businesses! A great community we live in Make sure to pop down to the Williams Woolshed for a great coffee Always a fun time with these girls in!

14.01.2022 Wow! Amazing work Narrogin community

13.01.2022 Foam roller Friday! Ever get those really tight calves and just need some release? Weve got you covered with this calf foam rolling video! ... Let us know how you go! Happy Friday everyone

13.01.2022 Class Updates! We have now added a few more Reformer Pilates classes to our schedule starting next week! Monday 4:15pm... Thursday 7:00am, 8:30am and 9:30am See you all in the studio See more

13.01.2022 Exciting news everyone! Welcome to the team Amy! Amy will be teaching Pilates classes Monday and Wednesday afternoons and Thursday mornings!... Amy has completed her Physiotherapy degree this year and has also completed study and courses with APPI for Pilates. You will be in amazing hands for your classes with her! We are so excited to get her in and teaching!

12.01.2022 What’s part of your daily routine that you look forward to? Is it getting outside for a walk with the dog? Hanging with the kids? Something that you do for yourself! It’s so nice to get outside and get some fresh air! Great way to start or end your day!

12.01.2022 How bout that 10second plank hold this week

11.01.2022 Foam Roller Friday! Hello everyone! Having some issues/pain with your Achilles? ... We have created a video with some techniques using the foam roller and a trigger point ball to help with your pain, to help you get through until you are able to see your Physio. As the only way to help solve this issues is to get a proper rehab plan in action. This video includes: 10 x rolls on the calf with foot rotated outwards 10 x rolls on the calf with foot rotated straight up 10 x rolls on the calf with foot rotated inwards 20 x rolls of the trigger point ball under your foo Enjoy and hopefully this helps a few of you out! Have a great day

11.01.2022 Hey there Ash! Ash has been doing Pilates with us for 4 months now! Here is some feedback he has about Pilates at The Remedy:... I have been doing Reformer Pilates for 4 months and I have felt and seen great results in my balance, flexibility & movement. The team @ The Remedy really listen & care about helping me achieve my goals. I find every class very satisfying and also relaxing as I can really focus on getting the most out each session. We love having you in Ash!

10.01.2022 Who knew you could post flowers?! Thankyou to the team at @bestbodyaustralia for my lovely bunch!! If youre in Perth and hunting for a Reformer Pilates class, they are the ones to see!

10.01.2022 Congratulations to the winner of Rhis Birthday Week Giveaway @shepherd.tanya! We hope you enjoy your prize! Thank you to everyone who left a review on MindBody or Facebook, loved reading them all! Happy Monday everyone!

10.01.2022 Are you a Dad that wants free classes for September? Or maybe you want your Dad to get started! Share a pic below for your chance to win Winner drawn this Sunday!

10.01.2022 The magic circle! So many uses for it! Don’t forget we have some for sale at the shop! Perfect to add into your work out or help to get that extra stretch!

09.01.2022 Its Fathers Day this Sunday!! (Dont forget) To celebrate our Dads we are giving away free classes for September!! ... This is me, my Dad and my pseudo Grandfather enjoying the cricket Share a picture in the comments of you and your Dad you want to win classes for, or of you as a Dad! The male winner will receive 5 free classes to use in September Winner will be drawn Sunday September 6th See more

08.01.2022 Scared to exercise when pregnant? We have got you covered in our Reformer Basics class which is safe for pregnancy! So you can still enjoy getting out and keeping active and having a some you time as well. How amazing does Lily look with her cute bump!

08.01.2022 Its my birthday week! To celebrate, we are doing a giveaway - win a 10 pack of Pilates classes and a pair of Pilates socks! Over $300 in value To go in the running to win, leave a review on our Facebook page or on MindBody! ... Winner will be drawn on Friday afternoon 21st August! See more

06.01.2022 We are still on the lookout for a new team members! This will help us bring you a more convenient, enjoyable and overall better experience at The Remedy every day. Do you know someone who would be an awesome addition to our team? Please share and let friends or family know ... https://www.seek.com.au/job/50616531

06.01.2022 Happy birthday Jamey-Lee! We love having you on the team and seeing your bright smile everyday! Hope your day is amazing as you are!

06.01.2022 Hey there Trev Trev is one of our Ambassador Members and has been doing Pilates twice a week for 2months now! ... His feedback about Pilates has been: Its helping my lower back a lot. Its less painful, I have more movement and I can do a lot of things I couldnt before. My balance is better and overall I feel better for it. We love having you here Trev We have just added to our timetable on Wednesdays at 7:15pm. Fellas - jump online and book in to secure your spot! Or call us on 0409 868 114 and we can help you book in See more

05.01.2022 Beautiful flowers delivered from @narroginflorist this week for lucky duck Rhi Gentle reminder - everyone loves receiving flowers

04.01.2022 Ever wondered why I ask you to choose one this youre grateful for at the end of a Pilates class? Well heres the science to why....

03.01.2022 Who can relate?

03.01.2022 Mens class tomorrow night at 7:15pm!

02.01.2022 Niggles and aches are common amongst pretty well everyone. But all too often I speak with people who have an injury or pain that tends to flare up every few months and become debilitating. This can go on for years. These flare-ups can affect our work, sporting commitments, and even relationships and mental health and wellness.... Have you sought treatment and are you on a pathway that gets to the root of the cause? Or are you only achieving symptomatic relief and setting yourself up for another flare-up down the track? You only have one body - make it a nice place to live See more

02.01.2022 Reminder to self! We have also added Tuesday 7am High Intensity class to start after school holidays! Woohoo! Hope everyone is having an amazing day with this sunshine

02.01.2022 Hands up if you think our sub in receptionist is doing a good job!

02.01.2022 How good does this stretch feel after working out those glutes! Don’t forget we have added a pop up class next Monday at 9:30am, perfect time after school drop off!

02.01.2022 Last Chance to enter Rhis Birthday Giveaway! Win a pair of Pilates socks and a 10 class package Leave a review on our Facebook Page or on the MINDBODY app! Winner is drawn this afternoon!

02.01.2022 Happy birthday boss lady! We are all so lucky to have you! enjoy being spoilt today

01.01.2022 Check out Amy our Pilates Instructor nail this move on the Reformer! Hope youre all having a great day!

01.01.2022 Check it out One of our amazing clients Katie giving the #anychallenge a go! Cant wait to see you all give it a go!

01.01.2022 How amazing does Lily look! She has been doing so well in her classes after starting Pilates at about 18weeks. Our Reformer Basics classes are suitable for all stages of pregnancy! Did you know the recommended amount of exercise during pregnancy is... - 150minutes of moderate exercise per week or - 75minutes of vigorous exercise per week or - a mix of both Exercising throughout your whole pregnancy is very important, even if you weren’t previously exercising, we can help you get started. Send us a message for more info if you’re interested!