Theresia Konrad- Nutritionist | Medical service

Theresia Konrad- Nutritionist

Phone: +61 437 834 302

Address: Suite 18, Kenmore Village 4069 Kenmore, QLD, Australia

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24.01.2022 Virginia Corpus McDermott and I are running our kids nutrition class again in October <3 A few days after we presented our attendees at the last workshop with what we think our lunch box should look like (see posts below), this little article popped up to gear us up for the next one! Hope you get some healthy lunch inspirations from around the world here :)

24.01.2022 One of my pet peeves is when people don't believe gluten sensitivity is real. "It's just a fad" "How can THAT many people be sensitive to gluten" "It's been a part of our diet forever!" Yup, I've heard it all. And no, it's not a fad, gluten is just not healthy for us and is NOT an essential nutrient at all, THAT many people are sensitive, and no, it's actually a fairly recent diet addition. And to finally quiet those critics, here's a study proving them all wrong: https://chriskresser.com/still-think-gluten-sensitivity-is/

23.01.2022 Join us again soon :)

22.01.2022 This is a tuckshop menu from a primary school in Brisbane. Pizza, Nutella sandwiches, hotdogs, chips, sodas......not exactly brain food!

22.01.2022 Adding on to my previous post about disgusting tuck shop menus.....come the latest Australian statistics: "..we’ve achieved a depressing first the number of Australian children aged 5-17 years old classified as either overweight or obese exceeded one million in 2014-15." Read more here: http://www.adelaidenow.com.au//eb07cb53dcdbca747681a1d5aaf

21.01.2022 My beautiful friend and wholefoods Masterchef Virginia Corpus McDermott and I are co-hosting this event <3 If you have kids, and want to know how to help them flourish through the critical early developmental years using Nutrition, or even just how to fill their lunchbox with delicious wholefoods, please join us for this event :) Feel free to share! This workshop is almost fully booked.

17.01.2022 So is the kind of food on your doctor's plate? It should be! (And luckily for me, it is :) ) Think about this: Out of the 40,000 hours of training doctors get, only 19 cover Nutrition in the US. I'd love to see some statistics in Australia- I doubt it is much different (someone prove me wrong- please!) Yet, over 90% of some chronic diseases can be attributed to poor diet.... So....the optimal solutions? Put a Nutritionist in your family emergency kit to assist your GP in managing your health, or see a doctor who totally gets Nutrition (unfortunately, these are rare....) Interesting article: http://www.lifehacker.com.au//why-your-doctor-might-not-b/

14.01.2022 Our workshop was such an inspiration this weekend! So much so that we decided to set another date! The well nourished Whole Foods Child: Cooking and Nutrition for kids- Sunday 16th of October!

12.01.2022 The gut microbiome has an effect on eczema- an official recognition :) http://www.readcube.com/articles/10.1111%2Fajd.12435

06.01.2022 The Well-Nourished Whole Foods Child Workshop 16th of October/ 12-2.30pm/ Brookfield Gluten free, dairy free, sugar free, junk free, gut healing AND nourishing cooking for children can be tricky without guidance! :)... That's why our Nutritionist and Food Scientist, Theresia, has teamed up with wholefoods Masterchef Virginia Corpus McDermott from Kitchen Vitality to co-host this event. Theresia and Virginia will guide you through the maze of what to cook for your children, why and how to help their optimal development and support their health. Lunch boxes especially will be a focus as this is where most parents struggle :) To register, please contact Virginia at [email protected] or for more details, please click here: https://kitchenvitality.com/classes-workshops/

03.01.2022 The Well-Nourished Whole Foods Child Workshop December 3/ 12-3pm/ Brookfield We're doing it again :) We have had such wonderful feedback from participants over the last few months, and have helped so many families through this workshop, that we've decided to squeeze in a final workshop for the year. ... Gluten free, dairy free, sugar free, junk free, gut healing AND nourishing cooking for children can be so tricky without guidance! :) Together Wholefoods chef Virginia Corpus McDermott from Kitchen Vitality and I will co-host this event. We will guide you through the maze of what to cook for your children, why and how to help their optimal development and support their health. Lunch boxes especially will be a focus as this is where most parents struggle :) To register, please contact us at [email protected] or for more details, please click here: https://kitchenvitality.com/classes-workshops/