The Resilience Movement | Podcast
The Resilience Movement
Phone: +61 428 556 014
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25.01.2022 How is life, no really how are you doing? Are you looking after yourself? remember you are important, you are enough and you are worthy of the best life, you have the ability to create it. So go get what you want, and don't let anyone tell you that you can't have it.... You may have to work harder than you expected for a bit, but it will get easier I can promise you that. If you stay focused and have boundaries you can have it, whatever IT is for you. Live, Love, Laugh.
21.01.2022 How to Create a Powerful Vision Board Creating a Vision Board is a powerful way to design the year and life you desire, in this podcast I’m going to share with you how you put together your own vision board and how you can do this with your family to get everyone working towards the bigger picture. Regardless of your external environment you can create the life you desire and a vision board is a way to keep you focused and aligned with what you do want. Most people can tell y...ou what they don’t want not what they do want and a Vision Board can really enhance you achieving what you desire. https://www.buzzsprout.com/783824/7085893
21.01.2022 Develop your inner self. Going within is a resourceful and reliable way of being as you are only relying on yourself, if you look at the following self-statements and start to remind yourself daily of these you will become stronger and believe in yourself no matter what the external environment you are living in says to you. Self Love reminds me I am enough... Self Worth reminds me I am worthy of all that I desire in life, love and happiness Self Trust reminds me to trust my decisions and not seek answers outside of myself Self Belief reminds me I believe in me and I know I can do this Place these statements where you can read them aloud to yourself daily and watch your life change. Love Donna
10.01.2022 So excited to start off 2021 and our special guest is Reece Anderson who shares his journey of 20 years of anxiety, depression, debilitating tics and contemplating suicide. With life spiraling out of control Reece had ignored all the signs that he had some major work to do. Reece shares how finding a Doctor who understood him and wanted to help shows him how to develop the tools and holistic strategies that worked for him. Reece shares how taking responsibility for his life and starting on a long journey to recovery and creating his best life, a better way to live. These strategies are not without setbacks and challenges along the way, however they certainly have enabled Reece to take back his life and now help others Overcome Anything. If you would like to follow his powerful work https://www.facebook.com/groups/Weovercomeanything
02.01.2022 Take a look in the mirror
