The Results Coach | Personal coach

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The Results Coach

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25.01.2022 Who are the dreamers and who are the doers in the trio below? And to whom do you most relate? Take the Quiz 'Are you a dreamer or a doer?' to find out now! Clear here for access: https://adobe.ly/2VSFd4K... Hint: It may not be what you think, but you'll soon learn how your preference can boost your results in work and play! Rebecca x

23.01.2022 Do you dare to dream? Or do you extinguish your ambitions before they can burn bright? Learn from legendary climber Alex Honnald about the important role that dreams play in success. Read more here: www.theresultscoach.com.au/blog/dreaming-free-solo #highperformance #purposefulwork #lifecoach #resultscoach #businesscoach #careercoach

19.01.2022 Charlotte paid me a visit last night. She lingered on the ceiling trim above my bed and, although they say huntsman are harmless, there was no way I was closing my eyes. I was alone: a tired arachnophobe with no-one to capture, squash or evict the intruder. It was up to me to solve this one. which is exactly what I tell my clients. There are some things we are motivated to do ourselves, other things suited to being outsourced, and lastly there are those tasks we want someon...e else to take care of for us, but which are part of our journey of growth to learn to do ourselves. In many ways, this is the difference between hiring a consultant vs a coach. A consultant will tell you how to fix it and perhaps even do it for you; a coach will empower you to solve it yourself. I did not want to deal with Charlotte alone, but with the help of some essential oils (and some coaching self-chat!) I ushered her out an open window and into the night. It may sound corny, but it feels really good to have taken care of this one myself. I wonder: what are you afraid of, and what would it feel like to conquer that? For more reflections like this, subscribe to The Results Coach newsletter at www.theresultscoach.com.au

15.01.2022 Quiz: Are you a dreamer or a doer? Discover your preference, learn more about your style and use it to achieve the results that matter most to you. Take the quiz now at www.theresultscoach.com.au Rebecca x

10.01.2022 What's a bogey hole got to do with it? When anxiety’s running high, you need an oasis to soothe your nerves. Here are 5 blissful suggestions, guaranteed to calm things down. www.theresultscoach.com.au//what-has-a-bogey-hole-got-to-d... Rebecca x

03.01.2022 Have you ever felt uncomfortable interacting with someone? When your body sends you signals of discomfort, it's important to listen. This is your body's intelligence in action, and paying attention to it is the single most powerful way you can take care of yourself. It doesn’t matter if you can’t rationalise the messages your body sends you. Or even if the person around whom you feel uncomfortable ‘helps’ you understand how your perspective is faulty. ... What matters is that you honour your experience. People who care about you don’t raise their voice over yours. They hear you out and respect your truth. And they're willing to co-create solutions that work for both of you. I write this in support of White Ribbon Day, which seeks to eliminate gendered violence; but of course it is relevant everyday for every one of us. When you trust your own voice, you find the strength to speak up for what matters, hear what matters to others and create a kinder, safer and more connected world for us all. Rebecca x

The Results Coach | Personal coach