The Retreat YOGA in Camberwell, Victoria | Sport & recreation

The Retreat YOGA

Locality: Camberwell, Victoria

Phone: +61 419 419 707

Address: 184 through road 3124 Camberwell, VIC, Australia

Website: http://www.theretreatyoga.com.au

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• Yoga studio

14.01.2022 Have you joined our February Yoga Commitment? 1st - 28th February Set your own commitment and come along for the journey as we guide you through the 8-limb path of yoga.... There is so much to be gained from learning this Yoga Philosophy & Practice and making the commitment to show up on your mat. To move, breathe, listen in, nurture and connect. Plus there are some wonderful prizes on offer, including 3 MONTHS UNLIMITED YOGA. Investment: $175 - Unlimited Yoga 1st-28th February (Included with existing membership - just let us know) (exisiting passes can be paused during the commitment) For more info and to join just use our bio link or https://www.theretreatyoga.com.au/events/. You can also sign up for our regular newsletter to ensure you’re up-to-date with our latest offers. Or maybe it’s sitting in your inbox ready to be opened . We’re so looking forward to an incredible month ahead. The Retreat Yoga, Sanctuary Within & Online

13.01.2022 Summer is traditionally a time of looking outward, the most yang of the seasons. An opportunity to open toward the sun and express ourselves more openly. As nature has it, this rain and greyness may not be the sunny warm days we expect, but it does give us further opportunity to look inward. Or even to more slowly open to the ‘on’ of summer. Perhaps it‘s nature’s way of reminding us that we still have some inner work to do, before we emerge completely? To connect to ourse...lves just a little more. After all, rain and sun are needed for nourishment. A smile in can bring forth a smile out. For without the rain, there is no rainbow . Stay safe and love hard. The Retreat Yoga, Sanctuary Within & Online

03.01.2022 As this incredible year ends it’s a wonderful time for reflection. Journaling is a beautiful way to acknowledge what the year has brought and to let things go. Taking time to pause and absorb all that has been offers us an opportunity to open as a new year begins. And by taking time for self, we can explore our true nature. Releasing what we no longer need and finding what truly serves us best. ... Nature itself has a magical way of helping us to find our truth. You might find a moving meditation out in the open can shine light on what really is. You might like to create your own affirmations, or find ones that really resonate with who you are. Incredible, uniquely you. Your energy and connection has been such a strength to all in our very special community. And our community is us. Is you. Happy New Year and much love for the year ahead. The Retreat Yoga, Sanctuary Within & Online

02.01.2022 If 2020 has shown us anything, it’s that there are MANY things out of our con-trol. But you know the ONE thing that isn’t? Our health and wellness! Take care of your body, mind, heart and soul with The Retreat’s February Yoga Commitment and receive a Free ‘New Year, New You’ guide.... Nobody really knows what this year is going to bring, BUT if you spend this time committing to a healthier lifestyle, it can completely set the tone for the rest of your year. That’s why we're running our Yoga Commitment and sharing this special New Year, New You: 30 Day Jump Start Plan packed with recipes and health tips to help you make your well-being your #1 priority this year. 30 nutrient-dense, easy-to-make recipes that can be easily customized based on your dietary preferences Some practical tips on reading labels while grocery shopping Reminders to get moving between studio visits and more... We can’t promise you that 2021 is going to be different. But what we can promise is that what you do now will set the tone for the rest of the year Sign up to our February Yoga Commitment now and receive this Free New Year, New You Guide. $175 for one month of unlimited yoga (starting 1st Feb) Learn more about the commitment, and sign up here: https://www.theretreatyoga.com.au/events/