Erin Kaesehagen Performance Coach in Bunbury, Western Australia | Health & wellness website

Click/Tap
to load big map

Erin Kaesehagen Performance Coach

Locality: Bunbury, Western Australia

Phone: +61 450 881 424

Reviews

Tags

Click/Tap
to load big map

25.01.2022 Preach preach preach Hot tip: pop a big sponge between your side and upper arm to help keep your upper arms in place

24.01.2022 Why absolutely every rider should do dressage

23.01.2022 ARE YOU READY FOR A CHALLENGE??? ADVANCED LEVEL RIDER FITNESS PROGRAM NOW AVAILABLE !! ONLY $39 AND YOU COMPLETE IN YOUR OWN TIME ... In PDF format so you can access from your computer, laptop, mobile phone or tablet. Easy to use! Please PM me to get your download xxxx

22.01.2022 Who agrees with these ??

19.01.2022 To avoid using the indirect inside rein when you should be using your inside leg... "Imagine your inside rein has paint on it and every time it touches your horse’s neck, you get paint on him. (And you have to get off to clean him up!)" Lendon Gray Illustration by Sandy Rabinowitz

18.01.2022 Hey team, As I come back into work from maternity leave I need to reinstate afew rules. I will do my utmost to accommodate for clients but I am also running a business and need to look after my income. 1. If your lesson/class/pt session is cancelled within 24 hours of booked in time, half of the cost will be charged ... 2. Money needs to be paid for at time appointment 3. If purchasing a pack of classes/pt/riding lessons all unused appointments are non refundable 4. If clients are late to session the session will finish on allocated time Have a brilliant day wonderful humans and looking forward to seeing everyone again xxx

18.01.2022 I've been waiting for this day for 8months Tom is coming back into work A slow road for both of us, myself being 3 weeks postpartum and him coming back from his injury, but slow and steady wins the race. 2021 your looking good @ Leschenault Estuary

15.01.2022 All three levels of The rider fitness programs are now available! Easy to use on any device And only $39 for each program OR $89 for the bundle of all three... PM me to purchase your program xxx

12.01.2022 Clarifying the training scale

11.01.2022 Some great visualisation points

11.01.2022 A lovely spring day for a lesson with Caity and Ms Nelly

08.01.2022 Enjoying teaching my client Caity on her lovely horse Nelly

08.01.2022 MUMMAS! This is for you.. Working out with a baby can be tough! So here's a lower body and upper body workout which will get your heart rate up, get those muscles burning and help you baby sleep! It's a win win Do each exercise for 60-90 seconds and repeat the circuit 5-6 times with minimal rest ... Xx

07.01.2022 My heart is full, back on my trusty steed after 9 months

06.01.2022 Being back in the saddle is like getting your wings back!

02.01.2022 BUNBURY AND SURROUNDS EOI FOR A MUMS AND BUBS CLASS To all those lovely mummas out there who may or may not ride who are finding fitness so hard with a baby, these classes are for you! ... I am coming back to work in a month after recently having my first child, and training has been well challenging at the best of times, so I would love to offer a mums and bubs classes. A fun way for you to get fit and for your baby to enjoy some time with other bubs! For those who don't know me, my name is Erin and I've been a qualified personal trainer for the past 13 years. Working with clients from 10-90years and from all walks of life. My passions are rehab and specific training for horse riders and am currently broadening my knowledge in Pilates. Classes will be run during the day on the Australind foreshore. Price: $100 for ten classes or $20 per class

Erin Kaesehagen Performance Coach in Bunbury, Western Australia | Health & wellness website