The Riders Pod | Health & wellness website
The Riders Pod
Reviews
to load big map
23.01.2022 Did you know there is an entire category dedicated to Resistance Band workouts on TRP App? Yup! Our superstar PT @lifestyle.by.sj has designed a range of workouts specifically for our TRP Unicorn Resistance Bands. Giving you that extra challenge of resistance at home without the need for any large or heavy equipment! ... Available now on The Riders Pod Shop See more
19.01.2022 Here in Melbourne, Australia we are set to have a scorcher of a day Don’t forget to look after yourself, your family, neighbours and of course your pets! Stay indoors when you can, use sunscreen and HYDRATE ... If you are working out today, try your best to do it early in the morning or after the sun is going down. See more
17.01.2022 Weekend cravings #sorted The Riders Pod Sausage Rolls are the perfect weekend snack! Perfect for sharing or lunches throughout the week. Packed with vegetables to get in those extra serves! ... @nourishinglife_nutrition See more
16.01.2022 SUNDAY NIGHT RITUALS What do you do on a Sunday night as a routine of self care and relaxation before a big week? Some of our faves: ... Face masks and a bath Watch a series on Netflix Go for a late walk Male a special dessert Snuggle up in a hundred pillows Let us know below what you do! #theriderspodSQUAD #selfcaresunday See more
16.01.2022 Within everything we do as EQUESTRIANS, our fitness, strength and connection play a huge role in our performance. The only one who can improve it is YOU. Don’t know where to start? JOIN US and HUNDREDS OF RIDERS ACROSS THE GLOBE Workouts with dedicated video demonstrations for every exercise ... Pilates designed with the rider in mind Meditation for every situation life throws at you Hundreds of recipes designed by a Nutritionist Dedicated equestrian planner Interactive goal setting Safe and secure results tracking and records All in one app, designed by riders, for riders. Available on Apple and Android. Check out our website or message us for more details #theriderspodSQUAD See more
01.01.2022 We are LOVING seeing all the fun things you are getting up to during the holidays and throughout the January Challenge Don’t forget there is a $300 + prize pack from @equipad up for grabs just by capturing your moments from the challenge! DAY 8 - PILATES FLOW ... #theriderspodSQUAD See more
