Beth Murray- Thermomix Consultant | Other

Beth Murray- Thermomix Consultant

Phone: +61 410 133 675

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21.01.2022 Legends Lunchbox Inspiration Day 4 Pumpkin & Pomegranate Quinoa Salad https://cookidoo.com.au/recipes/recipe/en-AU/r179036... Boost your energy for the afternoon with this delicious tasting superfood salad. Adding quinoa and pomegranates to your diet is a great way to increase your daily intake of important vitamins, minerals and fiber. TIPS: - You can swap pumpkin for sweet potato - If you eat dairy try adding some add feta - Go to the Thermomix in Australia YouTube channel to see a video on how to easily remove the arils from your pomegranate in your Thermomix. https://youtu.be/z5-r-l-9LL8 Proudly bought to you by The Lakes Legends #LegendsMixedIt

20.01.2022 Chicken broth noodle soup using the blade cover #thermiqueenB #thermiqueenbinspired #thermomix #cookidoo #sickhousehold

17.01.2022 Lunchbox Inspiration Day 2 Zucchini, ham and corn bites! Cookidoo: Zucchini, ham and corn bites https://cookidoo.com.au/recipes/recipe/en-AU/r119238... Perfect for morning / afternoon tea or an in-between snack . TIPS You can replace the shaved ham with any cold meats of choice or smoked salmon. Proudly brought to you by the Thermomix Lakes Legends. #legendsmixedit

04.01.2022 Lunchbox Inspiration Day 1 Hommus So quick and easy to make. Great for those that are time poor. ... Look at this delicious recipe I found on Cookidoo: Hommus https://cookidoo.com.au/recipes/recipe/en-AU/r68763 Paired perfectly with some home-made crackers! These ones are my favourite as they use up leftover almond pulp no wastage here. I've added pepitas but you could add any seeds or leave plain. Rosemary and Parmesan Almond Pulp Crackers https://cookidoo.com.au/recipes/recipe/en-AU/r278228

01.01.2022 Legends Lunchbox Inspiration Day 3 Feta, Spinach and Potato Frittata, served with fresh garden salad Delicious cold in your lunchbox, or warmed up in the lunch room. Lots of chunky vegetables make this frittata very filling.... TIP: Use any vegetables in your crisper eg capsicum, zucchini, broccoli etc. To lower the carb content, replace potato with cauliflower. Diced chicken or bacon added is also delicious. Top with chopped spring onions/shallots. Look at this delicious recipe I found on Cookidoo: Feta, spinach and potato frittata https://cookidoo.com.au/recipes/recipe/en-AU/r79762 #LegendsMixedIt