The Running Lab in Wollongong, New South Wales | Personal coach

The Running Lab

Locality: Wollongong, New South Wales

Phone: +61 2 4228 3802

Address: Shop 35 Piccadilly Centre, 341 Crown St 2500 Wollongong, NSW, Australia

Website: http://www.therunninglab.com

Likes: 4453

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• Doctor
• Medical and health
• Personal coach
• Sports & fitness instruction
• Podiatrist

21.01.2022 This is not click bait... It is a point I feel needs discussing based on how heavy the push is for practitioners to solely practice evidence based practice Question #1... ... What is evidence based practice?? Question #2... How do we get to evidence based?? Question #3 (the most important question)... How does evidence based change over time?? Discussion points... If all practitioners only used evidence based methods we could not progress treatment methods The only way to create new evidence based treatment methods is through EXPERIMENTATION Without experimentation there is no PROGRESSION Being 100% evidence based eliminates experimentation We NEED practitioners who are willing to experiment We NEED practitioners who are willing to question the current evidence based status quo We NEED researchers to take the experimental results from these practitioners and scrutinise the methods My point... Evidence based as a no-other-way concept is self limiting to progression .. We cannot all be evidence based .. Some have to test and experiment .. This is NOT a negative notion .. ** Whatever you read as evidence based was first an experiment ** Don’t feel guilty for wanting to challenge the norm .. This does not mean be reckless and fly in the face of research I personally would not have become the practitioner I am today by following the accepted evidence based norm .. The Running Lab and StrongFeet would not exist without experimentation .. Wollongong Podiatry would not be the renowned clinic it is without experimentation .. Every single day I experiment.. based on principles of the human body scientifically proven .. This is not wrong .. This is how we progress Don’t be a cowboy .. But don’t be afraid to THINK!!! *** COMMENT IF YOU AGREE .. DISAGREE.. Or TAG A PRACTITIONER THAT NEEDS TO KNOW IT IS OKAY TO TINKER WITH THE ACCEPTED NORM ***

21.01.2022 I have donated 2000 push-ups... I have no idea if I can achieve that in 24 hours But I have the luxury of being able to try Unfortunately not everyone has that luxury ... Who else is willing to drop and give a few push-ups

17.01.2022 The Social Media Curtain * a phenomena where you only see the highlight reels of life * this is rarely reality * today’s example...... Through the glass in this picture is the Wollongong Foot and Ankle Centre... a game changing project about to revolutionise the foot and ankle world.. Many highlight reels will be made on the other side of that glass But... In the glass reflection are three cold business owners.. locked out of the Wollongong Foot and Ankle Centre.. drinking Champagne (with the added reality of the visible push bike.. about to be ridden home due to a broken car) Have a great weekend!!

11.01.2022 A great chat about Health.. Movement.. and of course Feet with Rory and Courtney of Human Strength and Nutrition

07.01.2022 Wollongong Foot and Ankle Centre The new HQ for The Running Lab

02.01.2022 [ONLINE] Appointments How it looks on the other side You cannot learn if you cannot see or hear ... This mic and lighting setup makes your appointment as clear as if I was in your living room StrongFeet Intervention [ONLINE] Appointments available at... https://www.therunninglab.com/book-online