Eoin Doyle DPT in St Leonards, New South Wales | Medical and health

Eoin Doyle DPT

Locality: St Leonards, New South Wales

Phone: +61 2 9901 4000

Address: Suite 3 / 60 Pacific Highway 2065 St Leonards, NSW, Australia

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Likes: 208

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• Medical and health
• Physical therapist

25.01.2022 Tied the knot but its not a running shoe! . This one is forever! . #eoinandemma

24.01.2022 Thanks for the interest. We have reached allocation of male runners so are now only seeking female runners. Looking to be apart of a research study on runners and get a free Vo2 Max Assessment with a report? ... We are recruiting female runners aged 18-50 at @macquarieuni - Running over 10km / week on average - Capable of running 10km <55mins - No injuries in the past 6 weeks - Can attend two testing sessions over two weeks at @macquarieuni If interested, please email me at [email protected] for more details.

24.01.2022 Great scenes of @kipchogeeliud and his pacemakers in the Sub 2 hour marathon attempt. Note the laser projected at the feet of the runners to keep them on pace! Tune in to watch live on Eurosport!... @ineos159challenge

24.01.2022 NEW WORLD RECORD! @kipchogeeliud smashes the Marathon world record at the @berlinmarathon in a 2:01:39 #kipchoge #marathon #worldrecord #worldrecord #berlin42 #bmwberlinmarathon #berlinmarathon

23.01.2022 This is what running means to Kenya! Cant imagine a reaction like this to a running race or event elsewhere! Maybe Jamaica for sprinting. . Video is the reaction in Eldoret, Kenya as Eliud Kipchoge crossed the line and made history with the first ever sub 2-hour marathon. Amazing support ... Video credit: @ineos159challenge

23.01.2022 The deadliest things on the planet arent guns, sharks or even road accidents. . Half the worlds deaths are from four preventable factors. . Great reasons to get exercising, running, swimming or whatever your sport... . #exerciseismedicine #exercisemotivation #therunphysio . Chart via @abcnews_au See more

22.01.2022 Paradise . What a view #nofilter

22.01.2022 Nike shuts down Oregan Project! . Less than two weeks after the U.S. Anti-Doping Agency (USADA) handed down a four-year ban to Nike Oregon Project coach Alberto Salazar for trafficking banned, performance-enhancing drugs to its athletes, Nike has announced that they will be shuttering the team. . #doping #nike #oreganproject #salazar #cleansport

21.01.2022 Ok runners. 50% of people are scared of us. Thers is this thing called Social Distancing... Lets all do the right thing and not just give people 1.5m but give them at least 3m of space when running. You can help: - Avoid running in groups (max 2 in tandem) - Choose quiet routes - Give way to walkers - Step off the path - Avoid using headphones Running is a great form of exercise in this time and its great to see more runners out. These simple tips will keep people out and about and keeping sane! #covid #stayhealthy #keeprunning #socialdistancing #running

20.01.2022 Merry Christmas Everyone! #merrychristmas #feliznavidad #nollaigshona

19.01.2022 Lucky to live in such a beautiful place! . Some #paragliders making the most of the gentle onshore breeze at #LongReef including a amazing para-paraglider with a prosthetic limb(in the yellow kite). . Might have to try it sometime!... . #exerciseismedicine #longreefbeach #longreefheadland @ Long Reef Headland See more

19.01.2022 Empty beach! . #curlcurlbeach #northcurlcurl #beach #sunset #therunphysio

19.01.2022 I dont know where the limits are, but I would like to go there - @kipchogeeliud . Today this man, Eliud Kipchoge, will attempt what has never been done, to run a marathon or 42.195km in under 2 hours as part of the @ineos159challenge . Eliud is the most decorated marathon runner...ever. He won the Olympic marathon in 2016 and is the current marathon world record holder with a time of 2:01:39 hours. He has won gold in 8 Marathon Majors.... . To help him achieve this amazing feat he will run on an almost flat course (gradient change of 0.006% in Vienna, Austria . . Forty-one world-class distance runners have been recruited as pacemakers, and they will take turns in a different formation to that seen in the previous attempt. Five athletes will run in front of Kipchoge in a V-shape, with two athletes just behind him to either side, which was found during testing as the most efficient way to reduce drag. . A car will once be driven in front of the runners at a controlled pace of 2:50 per kilometer (4:33 per mile), with a line projected on the road for runners to follow. . He will also be running with Nikes prototype shoe, the Vaporfly 4% Next. The shoe features a carbon fiber plate and pod like cushioning to help propel the athlete forward. . Can he do it? I believe so. I am forecasting 1.59.45. . Watch like from 5.15pm Australian Eastern Time at @ineos159challenge . Good luck Eliud!

18.01.2022 Is running bad for your knees? Great research showing that runners have lower rates of knee osteoarthritis and continuing to with with osteoarthritis doesnt results in worse outcomes. Moral of the story....keep running!

18.01.2022 Did you know that physiotherapists can assess, diagnose and provide appropriate exercises for your condition online? Watch this video https://bit.ly/3bAwwlu to ...find out how physio #telehealth works. For essential in-person appointments, many physiotherapy clinics remain open. Give your local clinic a call to schedule an appointment today. #staysafe

17.01.2022 -10 seconds under sub 2 hours @ineos159challenge Cmon @kipchogeeliud !!!!! #ineos159challenge

17.01.2022 New Womens Marathon World Record Congratulations to Brigid Kosgei on breaking Paula Radcliffes 16 year old record at the Chicago Marathon!! 2hrs 14mins and 4sec. ... #Repost #ChicagoMarathon2019 #BrigidKosgei #Newworldrecord #Marathon #maratn #marathonmotivation #chicago #kosgei #abbottwmm

16.01.2022 Fun day working with the @physioaustralia at @city2surf, the biggest fun run in the world with a sell out crowd of over 83,000 runners! . I could be fully booked every day for the rest of my life and still not manage to treat every runner today. Thankfully everyone didnt need to come in. . Well done to everyone who ran today! ... . #choosephysio #citytosurf #sydney #running #australianphysiotherapyassociation @ Sydney City 2 Surf See more

15.01.2022 Ok runners. 50% of people are scared of us. Thers is this thing called Social Distancing... Let’s all do the right thing and not just give people 1.5m but give them at least 3m of space when running. You can help: - Avoid running in groups (max 2 in tandem) - Choose quiet routes - Give way to walkers - Step off the path - Avoid using headphones Running is a great form of exercise in this time and it’s great to see more runners out. These simple tips will keep people out and about and keeping sane! #covid #stayhealthy #keeprunning #socialdistancing #running

15.01.2022 IMPORTANT ANNOUNCEMENT: From today I have made the decision to offer ongoing Physiotherapy and Exercise Physiology services via Telehealth only (until further notice). . I have, or will be, personally contacting any affected patients to arrange transfer to Telehealth appointments. .... Whilst many practices remain open I feel that I can effectively and safely offer evidence based practice remotely. . This may include: - Assessment of general running related injuries - Getting a through history and diagnosis - Movement assessment using video services - Referrals for imaging services (where appropriate) - Appropriate self management of conditions - Prescription of rehabilitation exercises - General exercise prescription, including home based exercise programs - Guidance about keeping aerobic fitness and running programs . Telehealth consults and video based home exercise programs consults be performed via PhysiApp. . New or follow-up appointments can be made via online or over the phone through Northern Sports Physiotherapy Clinic or by emailing me directly at [email protected] . Wishing everyone is staying safe and healthy! See more

14.01.2022 This makes me very happy! Looking forward to taking this baby on a run and using for coaching this season! Some amazing performance metrics. . #garminforerunner945 #garmin

13.01.2022 Congratulations to @cantoorunswim North Pod on completing the 10km Bridge Run @sydneyrunningfestival @officialbsrf Great program and pacing for the race. Everyone got through comfortable and under goal times! #thisiscantoo #sydney #bridgerun #sydneyrunningfestival #sydneyoperahouse #sydneyharbourbridge #therunphysio @ Sydney Harbour

12.01.2022 No Human Is Limited!!! 1 hour 59 minutes 40 seconds!!! HE DID IT!!!! ... The first human in history to run a sub 2 hour marathon!!! Incredible run by @EliudKipchoge #ineos159challenge #kipchoge #INEOS159 #NoHumanIsLimited

12.01.2022 This mighty hill in Castlecrag got the best of me today! Error in picking up the pace too much on the downhill. We shall meet again #Youshallnotpass

12.01.2022 Top tips to propel your 5km run forwards: 1.Vary your training Try switching things up by incorporating a mix of shorter faster intervals prints with slower, ...longer sessions for 3-4 sessions a week 2.Experiment and repeat Trial different speeds and courses and the more you do, the better you will get! 3.Lay off the data Understanding how you feel when youre running is important says Charlotte Archer, a 10,000m champion and Saucony Ambassador. Listen to your body! 4.Mix up the routes Each course and run can be different. Have fun and challenge yourself with a variety of hills, distances and different surfaces 5.Be prepared Make sure to stay hydrated, nourished and sleep well before all important runs. Picking the right spot for you in the pack may help to keep you well paced and avoid congestion You can get your comprehensive running assessment at NSPC with Eoin Doyle DPT - The Run Physio on 9901 4000 #APA #running #ParkRun #5km #physiotherapy #NSPC #physio #sportsphysio #runningislife #fitness #runningassessment #runningphysio #runners

12.01.2022 Lingering running injuries? Book in with Eoin Doyle DPT - The Run Physio at Northern Sports Physiotherapy for a comprehensive running assessment. Eoin is an exp...ert in biomechanical assessment and will help you pinpoint where your running is falling short! https://www.lifecare.com.au///service/running-assessments/ #running #marathon #runtillyoudrop #runningassessment #biomechanics

11.01.2022 Social distance like your @usainbolt ...........

11.01.2022 Devastating news to hear that Kenenisa Bekele has pulled out of the London marathon! Thoughtful analysis by @nickreessportsphysio which I fully agree with (see below): #repost The anticipation for the London marathon has been huge, in particular for the showdown between Kenenisa Bekele and Eliud Kipchoge. With the news that Bekele has pulled out with a calf injury, that dream is dashed (thanks 2020). ... But the most interesting thing for me is that he has in part attributed the injury to running in the newest versions of the Nike Alphafly and that he finds them unstable. See the quotes on the 2nd and 3rd slides. Here’s my thoughts and analysis: The Alphaflys have a higher stack height than the Vaporfly. Running in a higher stack shoe is inherently less stable - a truck is more likely to roll over than a car. The Nike super shoes also have a LOT of cushioning. This is fantastic for recoil and performance, but more cushioning = less stable. Combine this with the stack and you can see how it could feel unstable. (There is also definitely some technique involvement here). When we run on an unstable surface, we stiffen to adapt and create propulsion. (See my post from last week about running on different surfaces). This mechanism is very helpful but it is extra work for the muscles in the leg and foot. Think how your calves are often more sore after running on sand. So there may be a tipping point (hah) for some runners where the downside of the shoe outweighs the performance benefits of the foam and stack height. In particular regarding injury. This point will be individual too. Note: no injury is all about the shoe. Bekele does reference doing big interval sessions as a factor too. But it’s important to pick the right shoe for the individual and their running. See more

10.01.2022 The dreaded #CAMboot is back! . A common complaint is the height differential between feet. Use a good supportive shoe or boot on the good leg. Im putting my old #ClinicalSportsMedicine book to good use to help with dinner prep! . Looking forward to another rehab! ... . #tarsometatarsal #injury #iwanttorunagain See more

10.01.2022 Nailed it @garminau ....... #Repost @garminau

09.01.2022 ANNOUNCEMENT: I am delighted to announce that I am returning to the clinic for Physiotherapy & Exercise Physiology appointments for limited hours from Tuesday, 12th May. Telehealth consults are also still be available.... Appointments can be made online or by phone at: https://www.lifecare.com.au//northern-sports-physiotherapy

08.01.2022 Beautiful Irish style 10k run! Cool Windy Overcast ... Also robbed of that 0.1km from @strava #narrabeenlake #sydneyrunning #strava

07.01.2022 Amazing initiative for London Marathon. Seaweed pouches!!!

07.01.2022 Breaking News: Liam Adams has just run 2:10:47(ish) at Lake Biwa Marathon! This makes him the fastest Australian marathoner at the moment and possibly gets him into the Olympic team! Waiting on official results.

06.01.2022 Morning treadmill run and gym before work! Always gives you lots of energy throughout the day and general well-being. . How do you get in your #150minutes of exercise each week? . #exerciseismedicine #running #garmin #therunphysio

05.01.2022 Awesome fun doing some VO2 Max testing Macquarie University with Daniel Glassbrook and Jodie Wills as part of their #PhD on wearable technologies. . Felt a little like #Bane from Batman. . #Vo2Max #aerobic #fitness #treadmill #running

04.01.2022 Loving the running boom right now! . With the closings of gyms and many indoor exercise centers people are taking to the streets and good to see lots out running! Remember to give others and walkers a wide berth and keep your social (physical) distance of >2m. Take the initiative and move first as it can be intimidating having someone running towards you!... . Stay safe and keep running! . #covid_19 #running #runningboom #runningawayfromcovid #covd19 #socialdistancing #physicaldistancing See more

03.01.2022 Ahh stop it. New 5km World Record by @joshuacheptegei with a 12mins 51 sec. ............... What a season opener with an amazing 5Km world record time of 12:51 ... Thank you @monacorun for having me Big thanks to my #family @eng.carol manager and coach @jurrievdvelden @addyruiter and to my training partners for the support This victory is for you my fans Love you all @etiennefiacre See more

01.01.2022 Amazing shot of the Womens Steeplechase at the Athletics World Champs in Doha @iaafdoha2019 . #Repost @iaaf_athletics .... . #worldathleticschamps #doha #qatar #selfie See more