Sarah Claiden in Brisbane, Queensland, Australia | Medical and health

Sarah Claiden

Locality: Brisbane, Queensland, Australia

Phone: +61 407 400 038

Address: 144 Lascelles Street 4017 Brisbane, QLD, Australia

Website: https://www.sarahclaiden.com

Likes: 98

Add/Update information

Reviews

Tags

• Medical and health
• Public figure
• Alternative & holistic health service
• Naturopath
• Motivational speaker

22.01.2022 well that was a LOT of fun! Thanks to every one of the 140+ people who joined Phillip and I today for our seminar on Mental Health & Wellness - if you have any questions, we're always available to answer your questions

21.01.2022 anybody else have this catchy tune stuck in their mind this week? To the tune of shortening bread?! "I am" affirmations are powerful in directing our perception and thus creating our personal reality. Singing and breathe work activates our vagal nerve which in turn stimulates our parasympathetic nervous system to reduce feelings of anxiety and the cascade of stress.... Singing, dancing, creating, flowing, breathe work, meditation and mindfulness are all ways we can support our own health and that of the people around us. When was the last time you belted out some songs? If it has been a while, why not give it a try right now? Beeeeeyoutifull! #happyandhealthy #affirmations #soundtherapy #creativeexpression #familyfriendly #forthekids #singitloud #naturalhealth #positiveaffirmation #stayhealthy #goodspirits #brisbanenaturopath

21.01.2022 Resveratrol a type of natural phenol, and a phytoalexin produced by several plants in response to injury or when the plant is under attack. Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, mulberries, and peanuts. Food for thought... Resveratrol has been found to improve blood sugar levels, protect the heart and reduce cholesterol levels. Interestingly, Resveratrol was found to have antiviral properties. It significantly inhibited MERS-Co...V infection and prolonged cellular survival after virus infection in vitro. Does this mean we should all be devouring these foods like they're going out of fashion? Er no... unfortunately foods alone don't contain quantities sufficient to meet a therapeutic dose. And before you ask... nor does red wine! A little often goes a long way. The Mediterranean Diet, moderation and consuming a variety of colourful foods throughout the days does more for your overall health than simply focusing on one constituent of a food. In nature the sum is always greater than its parts #synergy #naturalhealth #foodasmedicine #letfoodbethymedicine #healthyeating #healthychoices #colourfulfoods #brisbanenaturopath #simpletips

20.01.2022 choose calm and rise above the fear #quotes #naturalhealth #brisbanenaturopath #consciousliving #sharepositivity #lovewins

18.01.2022 Looking forward to presenting with Clinical Psychologist and Psychotherapist Phillip Lathopolous Psychology Studio to a mining company in a few hours time...

17.01.2022 The saying "Let Go and Let God" certainly has its place, but all too often I see men and women forgetting about the strength that resides within them to make positive changes within their own lives, health, relationships and situations Creativity is a powerful outlet for expressing what is going on beneath the surface When was the last time you gave yourself permission to free flow through song or pencil?... #soulfulthoughts #powerfulaffirmations #naturalhealth #creativehealing #flowwithease #expressyourself #brisbanenaturopath

06.01.2022 coming up today!!

02.01.2022 "I could use some company, can I come on over?" #isolation getting you down during the COVID-19 pandemic? It's easy to understand why government health officials are becoming concerned about anxiety and depression affecting the population Now is a time for going within, finding quiet, and getting clear on what’s most important to us. While at the same time, releasing our attachments to what we cannot control and surrendering to what is.... Unusual times call for compassion and understanding while we support each other through this pandemic. Virtual Mental Health consultations are now being offered and bulk billed to "at risk" individuals where at least one of the following apply: (a) the person has been diagnosed with COVID-19 virus but who is not a patient of a hospital; or (b) the person has been required to isolate themselves in quarantine in accordance with home isolation guidance issued by Australian Health Protection Principal Committee (AHPPC); or (c) the person is considered more susceptible to the COVID-19 virus being a person who is: (i) at least 70 years old; or (ii) at least 50 years old and is of Aboriginal or Torres Strait Islander descent; or (iii) is pregnant; or (iv) is a parent of a child under 12 months; or (v) is already under treatment for chronic health conditions or is immune compromised; or (d) the person meets the current national triage protocol criteria for suspected COVID-19 infection If you believe that you're eligible for this service, please reach out to your GP and/or Psychologist Phillip Lathopolous a Clinical Psychologist and Psychotherapist offers services across Australia: www.psychologystudio.com #mentalhealthawareness #mentalhealth #clinicalpsychology #communitysupport #isolationsupport #weareallone #weareconnected #compassion #wellness #brisbanehealth #australianhealth #cometogether #compassionatehealth