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22.01.2022 Have you tried African Mango Yet? I was going some research on African mango because this stuff really intrigues me. It is only a hunger suppressant. Stay away from diet fads like these because they are not healthy and not long term. If you're interested on losing weight properly and keeping it off for good. Just ask me and I will send you my secrets. It's been 3 years since I've maintained the body I love while enjoying the process!

20.01.2022 Hi Guys, I thought you might really like this. Especially Sushi Fans out there. http://blog.womenshealthmag.com//the-dinner-that-could-h/

19.01.2022 Craving Something Sweet? Try this gorgeous Chocolate Brownie Recipe! You'll be shocked when you see what's in it. 1/2 cup applesauce... 2 small or medium bananas mashed 1 1/2 cup sugar 2 tsp. vanilla extract 1/2 cup cocoa powder 1 1/2 tsp. baking soda 1/2 tsp salt 2 cups finely shredded zucchini 2 cups all purpose flour 1/2 cup walnut pieces Directions Preheat oven to 350 degrees F. Grease and flour an 9x13 inch baking pan. In a large bowl, mix together the applesauce, mashed bananas and sugar. Add vanilla and cocoa and mix together. Then add baking soda, salt, and zucchini and mix together. Add flour and walnuts and mix together. Spread evenly into a prepared pan. Bake for 25 minutes until brownies spring back when gently touched.

19.01.2022 Grilled Tofu Anyone?

18.01.2022 Are You Interested in Losing Weight?

16.01.2022 HI Guys! we have hit our record yesterday selling 19 scales. We are so excited to have the opportunity to serve and supply quality products and excellent service to more people than we thought possible!

06.01.2022 http://peasandthankyou.com//low-sugar-whole-grain-blueber/ I saw this recipe and I thought you might like it. OMG read the recipe it sounds great! Have a wonderful Day Everyone :)

05.01.2022 5 Best ways to lose a few extra kilos in a short time. 1. Try drinking some water with a piece of lemon or mint in it 2. Ban process food and Refine Carbs like white pasta and white bread. I don't need to mention Sugar do I? (Of course Fruit is ok!)... 3.Do 30minutes of cardio a day. Like walking or lightly running. You don't need to kill yourself at the gym for 90minutes, Trust me . 4.Make sure you sleep 7-8 hrs a night ( Try Falling alseep before midnight to get a good nights sleep 5. Have a serve of vegetables with every meal.

05.01.2022 CUTTING carbohydrates to lose weight could increase your chance of dying by 30 per cent. Read more: http://www.news.com.au//carb/story-fneuzkvr-1226600134949

02.01.2022 10 easy ways to boost Your Metabolism for faster weight loss! 1. eat breakfast ( opt for lean protien, carbs and good fats) This will keep you fuller for longer and kick start your day with everything you need! Eg. Protien shake on the side with a rolled oats and almonds or toasted seeds 2. Drink your water cold... 3. Drink Green tea 4.Choose Organic 5. Add Chilli to your meals 6. Consume more iron from dark leafy greens like Broccoli, Bok Choy and spinach 7. Do interval Exercises for a shorter time instead of a steady pase for longer time 8. Consume heaps of Good fats with exercise and you'll watch the weight drop off, seriously! 9. Have just one drink only, any more and your body will put the breaks on burning fat by a whopping 73% 10. Get enough Sleep

02.01.2022 Who Else Likes Fresh, crunchy, sweet vegetables? The Best way to guarantee your fruit and veggies are the freshest produce it can be is by starting your own veggie patch! It's Fun, Easy and the outcome is so delicious. Checkout ours below. we've just started our one. We still have more we want to plant to!

02.01.2022 10 Ways to enjoy Easter without feeling guilty! 1. only eat your chocolates for dessert 2. share your sweets around 3. Don't deny yourself from those chocolate craving ... 4.Monitor your consumption. Check what the recommended serve is from the chocolate you're eating and stick to eat. No more in one sitting 5. Try going for a walk every morning as soon as you wake up. This will simply help balance some of the foods you eat. 6. Don't forget to enjoy Easter and have fun! See more