The Shed NQ Health & Fitness in Ayr, Queensland | Sport & recreation

The Shed NQ Health & Fitness

Locality: Ayr, Queensland

Phone: +61 407 162 732

Address: 5 Little Drysdale Street 4807 Ayr, QLD, Australia

Website: http://www.theshednq.com

Likes: 2205

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

25.01.2022 We are excited to announce our Member of the Month Jodi Hibberd As a participant in our current challenge, we have witnessed Jodi’s transformation losing a whopping 9kgs in just over 5 Weeks and gaining a new lease on life! Her diligent gym attendance, adherence to diet and program is a pleasure to see. ... As a token of our appreciation, she will receive a $50 gift voucher purchased locally from Nel's Skin & Beauty. Q. What made you choose The Shed NQ? A. After moving back to the Burdekin after 20 something years, I was in desperate need of a lifestyle change. My sister told me about a new locally owned gym opening, it was a no brainer to join! Q. What is your favourite machine? A. I do not really have a favourite machine, I enjoy the classes the most! It has been rewarding to notice my progress with completing each station over the past few weeks. Q. What are your fitness goals for the year ahead? A. To beat Adam Eathorne on the Skierg! Seriously though, my main goal is to complete a class without stopping during a set. I also have registered for the 5km Run at Townsville Running Festival. Q. In one word, describe your Shed NQ experience? A. Legendary! Q. Would you recommend us to your friends? A. 100%! It is such a friendly environment! The team are so approachable and knowledgeable, the patrons are encouraging, it is just a great place to go and work out.

24.01.2022 Thanks Sarah Matthews

22.01.2022 The time has come! Foundation memberships will be open this week ...which you won’t want to miss out on. Sign ups between the below days this week and the first 100 will receive a free goodie bag, and first look at the newest locally owned 24 hour gym to come to the Burdekin. Tuesday 29th December- 8am- 5:30pm... Wednesday 30th December- 8am-5:30pm Thursday 31st December- 8am-12pm If these days don’t work for you and you want to sign up, please PM us and we’ll send you the link to sign up online.

21.01.2022 We had the pleasure of participating in the Ayr State High School & Home Hill State High School Year 10 Careers Day at the Ayr Show Grounds this morning. It was great to interact with the students and to discuss the various job opportunities in our chosen field.

19.01.2022 Coming Soon! Burdekin's Only Outdoor Function Training Area. Just a few final touches and we'll be ready to go!... Stay tuned for our Grand Opening date which will be announced next week.

19.01.2022 Attention Members: due to Ergon Maintenance we will be closed this morning, Saturday 13th February - reopening at 2:00pm. We apologise for the inconvenience.

18.01.2022 We just want to thank everyone for their support in sign ups today. There are only 44 foundation 1 memberships left at $14.95 per week so don’t miss out! If you sign up this week you will receive 2 weeks free plus a goodie bag! If you can’t get in before Thursday 12pm and want to join, please PM us for the links. We can’t wait to kick some New Years resolution goals with you and thank the locals for looking after locals

18.01.2022 Tomorrow's 5:15am Shed Shred Class is cancelled. Normal timetable will resume Friday. Go the Maroons !!

16.01.2022 We proud to join forces with Deni Caspanello and sponsor such a worthy cause. Let’s all rally behind our local Burdekin girl and contribute what we can. To support, click the below link:... https://fundraise.leukaemia.org.au//12-hour-relay-swim-for Let's make a difference as a community!

16.01.2022 THE SHED NQ is hoping to open at the start of December! We still have plenty to do but here’s a sneak peak.

13.01.2022 In their own words. Having always battled our weight, the idea of weight training and nutrition was both daunting and unachievable. From our first meeting, we have found Josh and his team supportive, motivating and a wealth of knowledge. The difference is that they genuinely care and empower their members. Wade Gort & Ivy Roberts Foundation Members.

12.01.2022 Join our Shed Family by the End of June and Receive 1 Month Free & Gift Bag.

10.01.2022 Want that personalised service from a locally owned and operated gym? Experience The Shed NQ Health & Fitness difference delivering results with heart.

07.01.2022 Did you know referrals pay off? Today Vanessa Evelyn Monday collected her $50 voucher and free month purchased locally from Sportfirst Ayr. Each month we will be rewarding a member who has helped others embark on their fitness journey.... Who will be the lucky recipient for March? Stay tuned.

07.01.2022 Another amazing day and the local support is overwhelming, again thank you Burdekin! Tomorrow is the last day to sign up to our foundation membership for the year We will be in the gym from 8-12pm Can’t make it?? send us a PM and you can sign up online at the special rate and pick up your 24 hour access card and goodie bag next week to make yourself accountable at the start of the year- how bad do you want it?

06.01.2022 The Shed NQ 24 hour health and fitness centre is coming to Ayr!!! On Tuesday the council approved the development and we want to thank the members of the council and also the local community for their support. Watch this space as we will be releasing some amazing foundation memberships soon... Josh Tonion

05.01.2022 The best investment you can ever make is in your Health! Make the year of 2021 change for the better.

04.01.2022 At The Shed NQ Health & Fitness we pride ourselves on being your choice at any fitness level or age. We are lucky enough to have three generations of Fahey women as members. At 66 years young, Liz Fahey has just completed our inaugural Transformation Challenge losing 6kgs. Rachel at 39 has lost 8kgs through weight training and attendance of our group fitness classes. ... Lila at 12 has joined our ranks to improve her strength & cardio fitness.