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25.01.2022 Put down the phone and take a BREATH. Reacting to nasty comments or untruths online can often make it worse. Screenshot it and then close your phone. Speak to someone you trust and get them to help you start making an evidence folder of the bullying. #youarenotalone #bullyingawareness #bouncebackfrombullying #cyberbullying



25.01.2022 Basic social skills help your kids to navigate the world smoothly. It sets the foundations for solid friendships throughout life and builds confidence, self esteem and resilience. It’s worth our time to lead by example. #thesocialchild #socialskillsforkids #lifeskillsforkids #followdirections #usemanners #positiveattitudes #goodhygiene #taketurns #workwithothers #bepolite Repost: @you.mattermx

22.01.2022 Sometimes we can lose sight of what's important in life. We're always going at a fast pace, trying to make more money, get a better car, a bigger house etc. Don't forget to live along the way and be grateful for the things you do have in you life. Sometimes we forget to sit and take it all in. #takeitallin #begrateful #behappy #thesocialchild

21.01.2022 Bullying can impact even the most successful people. YOU are NOT alone. Reach out to those people around who are your true cheer squad. You are not a burden if you need to lean on others for a while. #thesocialchild #bouncebackfrombullying #bullyingawareness #cyberbullying



21.01.2022 There are days where we all feel like this! And it’s no different for kids. Keep moving forward with your goals and your dreams. Remember, difficult roads often lead to beautiful destinations #thesocialchild #growthmindset #growthmindsetforkids #growthmindset #icandothis #youcandohardthings #dontgiveuponyourdreams #dontgiveuponyourself

20.01.2022 If your kid is lashing out and attention seeking, it could be a cry for connection. They might need their love bucket refilled. Give this a go...Next time your kid is lashing out, try sitting near them and calmly telling them you love them no matter what and see what happens. #thesocialchild #attentionseeking #connectionseeking #connectionseekingnotattentionseeking

18.01.2022 Friday afternoon hangs at the beach. Life is bliss #thesocialchild #averyfrost #sandandsun #lovinglifetothefullest #sunshinecoast #beachlifevibes



17.01.2022 It doesn't make you any less of a person when you say no to others or when you don't live up to what other's expect of you. Be YOU. Do what YOU want to do. The hardest word is often NO but once you say it, you'll feel a world of difference. Stay true to YOU on your journey. #sayno #staytruetoyou #youarenotworthless #youareworthy #thesocialchild #bekind #backyourself

17.01.2022 Reading can be such an adventure for anyone of any age. #averyfrost is 4 and I'm about to start reading the illustrated version of the first Harry Potter book. One of my favourite memories as a kid was when my dad read me my first chapter book. I was pretty young too. It stayed with me through all these years. I want to show Avery that you can escape into amazing places in books. "You can loose yourself in a book; You can find yourself there too." What are you reading at the... moment? #readingtime #readtoyourkids #escapeinabook #ilovereading #letsgoonanadventure #thesocialchild

16.01.2022 When it’s time for self-care... #thesocialchild #selfcare #sensoryoverload #selfcareforkids #letgoandgrow #repost #timeforyourself #relaxmood

16.01.2022 Out of these three things, I found that letting go was the hardest. It's taken me years to fully let go of past pains. When you finally surrender to these three things, you can breathe a little easier and smile a little wider. The colour in life floods back in. Don't miss out on the vibrancy of life because you're stuck in the past. #lookforwards #beyou #letgoofthepast #thesocialchild #bekind

12.01.2022 The truth is, none of us really know how much someone is hurting. We could be standing beside someone who is completely broken and have no idea! Be kind. Always! #thesocialchild #bekindalways #ruok #ruokday



11.01.2022 How well do you really know your friends? Often we think we have awesome friends only to be let down or disappointed by certain behaviour. The truth is, not all friends will be like YOU. But there are some traits you should be looking for in friends that will be the difference between a solid friendship and a fake one. Swipe to see the difference between what makes a great friend and what makes a great frenemy. #friendvsfrenemy #thesocialchild #friendship

10.01.2022 Today it’s raining on the Sunshine Coast and it really is a day for this #thesocialchild #cozydays #rainydays #selfcare #soundofrain

09.01.2022 We’re all human - all of those negative emotions are emotions we should and need to feel alongside the positive ones. Feeling ashamed is one of these. Teach your kids not to be afraid of the pain of negative emotions. Teach them how to sit with those feelings, move through it and rise from the ashes. #thesocialchild #emotionsmatter #emotionsinkids #dontbeashamed #negativeemotions #positiveemotions

06.01.2022 I’ve always been ashamed of being sensitive but as I’ve gotten older I’ve started to realise being sensitive isn’t a problem or an issue - Being sensitive builds compassion and it helps me to stay grounded. So if your kid is sensitive, don’t try to ‘toughen them up’. It’s who they are. Being sensitive helps them to see beauty, it helps them to appreciate the small things and it helps them to love deeply without fear of judgement. I for one am proud to be called sensitive! #thesocialchild #sensitive #sensitivekids #sensitivekidsclub #proudtobesensitive

04.01.2022 This really should be our mantra. #thesocialchild #playbasedlearning #playbased #kidsplayground

03.01.2022 Your Daily Reminder #thesocialchild #youareenough

03.01.2022 Be one with nature. Breathe it in..and exhale slowly. Find your grounding and calm. What place keeps you grounded? #grounded #keepcalm #findyourgrounding #breathein #exhaleslowly #thesocialchild

02.01.2022 My little Captain America #thesocialchild #averyfrost #costumeideas #creativebrain #creativemindset #kidscreativity #dressupbox

02.01.2022 Having a wingman or someone supportive in the family to talk to is a GAME CHANGER when it comes to dealing with bullying. Let's build the tools and strategies together to build resilient minds and inner strength! #thesocialchild #bouncebackfrombullying #bullyingawareness

01.01.2022 We started a new business venture this week. It’s been hard work and whole lotta hustle to get it this far. There were times where we thought it was too difficult to get off the ground but we persevered. We stayed positive and kept moving forward! Never underestimate your own internal power! You can have endless support to urge you forward but at the end of the day only you have the strength and drive and determination to see something through. You have to believe in yourself first and that belief starts at the very beginning. #dontunderestimateyourself #thesocialchild #bebrave #believeinyou

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