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The Soulful Pantry | Organic food shop



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The Soulful Pantry



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17.01.2022 WHY ACTIVATED? To put it very simply, activating nuts aids in digestion and absorption of the nutrients the nut provides Nuts and seeds are both high in protein, essential fats, fibre, antioxidants, vitamins, minerals and the list goes on! ... Nuts also contain enzyme inhibitors that act by binding their compounds together and stop the process of premature sprouting. While this is beneficial if you were an almond - we can’t say it is as helpful on your digestive system as a human! But this does not mean we have to miss out on these delicious nutritious snacks, there is a way to absorb all of the benefits and not upset our sensitive systems The nuts we provide at the Soulful Pantry have been long soaked for 72 hours and then dehydrated at low temperatures in order to keep the nutrient profile intact Not only have the nutrients now become more bio-available and easily absorbed, activating nuts in this way also makes the nut itself much more delicious with a very satisfying texture! No more (natural) acid aftertastes from walnuts or unpleasant almonds - these guys are sure to be the game changer you’ve been waiting for All 100% organic and sourced responsibly, our activated nut and seed range comes directly from Byron Bay Our nuts are also vegan (no whey added!) and gluten free We also don’t offer our organic nuts or seeds in the bulk tubs as we want to be able to keep them as fresh as possible! Last thing anybody wants is stale or rancid nuts, no matter the health benefits! We provide these guys in resealable compostable bags in a range of weights - check them out online today!



09.01.2022 Our last market for 2020! This weekend is your last chance to head out, support your locals and get your hands on some amazing goodies! This Saturday the 19th we will be in our usual spot @shirefarmersmarket ... YOU STILL HAVE TIME TO PRE-ORDER! Secure your goods before Friday (18th) 12pm to guarantee you don’t miss out on anything! We will also be heading down the coast again to Bulli for one of the biggest market nights of the year... the Twilight Market! This will be your last chance to take home one of our sustainable gift boxes! You will still be able to order online all of our other goods at any time over the summer We are so excited! I hope to see you all there #southcoastmarket #twilightmarket #bulli #sutherlandshire #localbusiness #supportsmall #vegan #market #farmersmarket #marketstall #plantbased #compostable #sustainable

08.01.2022 The Soulful Pantry is heading down the coast this Sunday! Saturday the 12th - @shirefarmersmarket in our usual spot from 8am - 1pm Sunday the 13th - @foragersmarket in Bulli from 9am - 2pm! ... We will have our full range of organic pantry bulk foods, eco conscious items and last minute festive gifts full of sustainable and plant based goodies!

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