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The Source Bulk Foods in St Ives Chase | Health Food Shop



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The Source Bulk Foods

Locality: St Ives Chase

Phone: +61 2 9440 1002



Address: Shop 40, 166 Mona Vale Road 2075 St Ives Chase, NSW, Australia

Website: https://shop.thesourcebulkfoods.com.au

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25.01.2022 The best kind of list for 2021 @thesourcecaloundra



25.01.2022 Serious plant nook envy @thejoyofplants

24.01.2022 If you need to say ‘Thanks’ to a friend, clients or staff for a job well done, then our hampers will show them that you care. DM us or send us an email for more info #thesourcebulkfoods #thesource #wastefree #nowaste #shoplocal #foodie #foodieheaven #noplasticbags #shopstives #zerowaste #stivesvillage #selectandcollect #paleo #baking #hampers #Thanks

23.01.2022 Sundays, when getting out of bed counts as having achieved something We are open until 4 for all you snacking and pantry refills! Perfect time to take advantage of our 20% sale on cookbooks, pasta and rice! @thesourceerina



22.01.2022 THIS WEEK'S SPECIAL Our Milk Chocolate Macadamias are on special this week for $3.95 per 100g! This mouth watering chocolate is smooth and silky with a crunchy roasted nut centre. Luscious non-GMO milk chocolate coats delectable Australian grown macadamias. A scrumptious treat to enjoy anytime, or wonderful for entertaining and as an Australian made gift for someone special ... *Offer ends 19th October @thesourcecaloundra

21.01.2022 Wow - @simon.toohey says Make the swap to organics. To help we’re giving you 20% off pasta and rice this week #simonsaysthesource #thesourcestives #thesourcebulkfoods #thesource #wastefree #nowaste #shoplocal #foodie #foodieheaven #noplasticbags #shopstives #zerowaste #stivesvillage #selectandcollect #paleo #baking #hampers #healthyeating

21.01.2022 Christmas cooking can get expensive when you're buying packets of ingredients that you'll only use a portion of. We stock all the nuts, dried and glacé fruit you'll need for your festive recipes. The best part is, if your recipe calls for half a cup, you can buy JUST that amount.... Zero packaging. Zero Waste @thesourceballarat See more



19.01.2022 Who wants a BOOnana pop? They’re great for a lazy and somewhat healthier Halloween treat RECIPE 3 bananas 250g vegan-friendly white chocolate ... 1 cup nut butter of choice 40g vegan-friendly milk or dark chocolate Cut the bananas in half and insert a wooden stick into each. Place on a tray lined with parchment paper or a silicone mat and freeze for 1 hour. Dunk the pops into the nut butter, lay back on the tray and freeze for another hour or so until the nut butter has solidified a little. Melt the dark chocolate and pipe eye and mouth shapes onto a lined baking tray and freeze for 5 minutes to set. Dip the pops in the melted white chocolate to coat and freeze them again for 15 minutes to set. Add the chocolate eyes and mouths (you can use some melted chocolate to secure them) or skip this step and directly draw faces on the pops! Eat immediately or freeze until ready to serve! #repost @addictedtodates

19.01.2022 Happy Birthday . We’re looking forward to the celebrations

17.01.2022 This Blueberry, Vanilla and Maple Ice Cream is as delicious as it is pretty! Perfect weather for it To make this, you’ll need: 2 cups fresh or frozen blueberries 1/2 cup pure Canadian maple syrup ... 2 Tsp fresh lemon juice 1 cup raw cashews, soaked for 3 hours 2 x 400mL cans full-fat coconut cream 1 Tbsp (15mL) vanilla extract 1 Tbsp vodka (optional; see blog post) 1/4 tsp salt Method 1. The night before, prepare your ice-cream maker by placing in the freezer, and add the canned coconut cream to the fridge. 2. The next day, drain cashews, and rinse well. Add cashews to a blender along with the remaining ingredients, and blend until smooth and uniform. Transfer the mixture to a large bowl, and set in the freezer for 30 minutes. CONTINUED on blog xx @panaceas_pantry

17.01.2022 Serious plant nook goals @thejoyofplants

16.01.2022 #noregrets @thesourceerina



16.01.2022 Wow - @simon.toohey says Make the swap to waste free staples. Be sure to get in quick, and fill your basket with 20% off salts, oils and raw honey. #simonsaysthesource #thesourcestives #thesourcebulkfoods #thesource #wastefree #nowaste #shoplocal #foodie #foodieheaven #noplasticbags #shopstives #zerowaste #stivesvillage #selectandcollect #paleo #baking #hampers #healthyeating

15.01.2022 Have you tried our NEW Keto Macadamia and Almond Crunch Granola yet? It's Australian made, vegan friendly, grain free and has no added preservatives or artificial ingredients. Enjoy warm or cold for breakfast, as a snack or in home baked treats. It's fast becoming a store favourite

15.01.2022 Who wouldn't want to keep the oceans clean for this little guy? Wishing everyone a wonderful weekend @scubadivemagazine

15.01.2022 It may be the end of the long weekend, but our chocolate freeze dried strawberries are here to stay @thesourcebulkfoodsbulimba

14.01.2022 FREE JUTE BAG ANYONE? Our Jute Bags tick all the right boxes: Sturdy Reliable... Spacious Reusable You can get one FREE when you spend over $50 in one transaction. PLUS, you'll also get a $10 voucher which you can use on your next visit!* Write your shopping list and head instore to get your gifts, just for shopping The Source way Oh, and don't forget that we are open until 5:30pm today *See instore for details and full terms and conditions.

13.01.2022 THIS WEEK'S SPECIAL Our Organic Cacao Nibs are on special this week for $3.00 per 100g Organic cacao nibs have a rich, brown colour, a crunchy texture and a decadent full-bodied, tangy chocolate flavour and aroma. Cacao nibs are a delicious snack and a wonderful, natural way to add yummy chocolate flavour to beverages and recipes ... *Hurry, offer ends Monday 5th October

12.01.2022 Zero waste is beautiful @loren.miche

12.01.2022 Deciding to reduce purchasing items in plastic doesn't mean you have to miss out. It may require a little more creativity and readiness to give DIY a go. Try these delicious Home-made Cheese Crackers by @sallysbakeblog Get the kids involved for a fun school holiday activity

10.01.2022 THIS WEEK'S SPECIAL Our Organic Goji Berries are on special this week for $4.20 per 100g! Goji Berries, sometimes known as Wolfberries, are native to the mountainous areas of Asia where they have been a valued food for thousands of years.These Certified Organic Goji berries have a sweet, slightly tangy flavour, subtle aroma and distinctive red colour. They have been dried at low temperatures; are non-GMO, and have no preservatives or artificial additives. Organic Gojis a...re delicious and convenient dried fruit that are great for snacks, breakfast foods, in raw food, baked goods and more. Hurry, sale ends 12th October

08.01.2022 Have you tried our NEW Organic Chaga Mushroom Powder? Chaga is a conk mushroom that is found in many cold parts of the Northern Hemisphere. It contains natural phytochemicals that act as antioxidants. Our Chaga powder is wild-harvested and grown naturally on birch wood. The fruiting body of this fungus is collected, dried and ground into a fine brown powder, free of fillers and all additives. ... The aroma and taste are very subtle and blend easily with hot or cold beverages and savoury recipes. Try this delicious Mushroom Hot Chocolate... INGREDIENTS: 3/4 cup boiling water 1/2 tsp chaga powder 1/4 cup coconut milk 1 tsp raw cacao powder 1tsp raw manuka honey sprinkle of cinnamon (optional) METHOD Steep chaga powder in boiling water for a few minutes, then combine all ingredients in a blender for about 30 seconds @sayan_chaga

08.01.2022 Because who uses a whole jar of tomato paste? Seriously, I’ve never came across a recipe that uses a whole jar of tomato paste. Before, the half empty jar would sit in my fridge until I forgot about it, then it would become waste. Now I buy a larger jar, use the tiny bit that’s required, and freeze the rest into cubes. It’s the perfect amount, and there is no waste being created if I forget about it In our home, freezing is our go-to food waste saver. From pasta sauce, to...mato paste, broth, and leftover plant milks, we freeze it all!! How about you?? What kinds of things do you freeze? @plantedinthewoods

07.01.2022 Have you tried our NEW go-to, quick, indulgent home-made dessert? Our Choc Berry Rice Pudding Recipe in a Jar is rich and creamy! All you have to add is water!

06.01.2022 Life is full of choices make how you choose to shop a positive one by Shopping The Source Way To help you shop The Source Way we are giving away one $10 voucher as well as a FREE Source jute bag when you spend $50 in one transaction! Offer is available until the end of the month so this is the perfect time to visit.... See website for details and a full list of over 65 store locations around Oz #repost @thesourcebulkfoods

06.01.2022 To help you on your Sustainable Swap journey we have some great specials coming your way. Make the most of them! #simonsaysthesource #thesourcestives #thesourcebulkfoods #thesource #wastefree #nowaste #shoplocal #foodie #foodieheaven #noplasticbags #shopstives #zerowaste #stivesvillage #selectandcollect #paleo #baking #hampers #healthyeating

05.01.2022 What would you buy if you won a $200 gift voucher to spend in store?! How to enter: 1. Make any purchase in store. 2. Be a loyalty member or sign up at the time of sale.... 3. Submit your entry with our team member and you'll be in the draw to win! Entries are open until the 11th October. You can enter each time you shop with us See our website for T&C's. See you soon!

05.01.2022 Would you like to learn how to Make Small Swaps for Good? Register today for our four part Masterclass Series with @simon.toohey.food #simonsaysthesource #thesourcestives #thesourcebulkfoods #thesource #wastefree #nowaste #shoplocal #foodie #foodieheaven #noplasticbags #shopstives #zerowaste #stivesvillage #selectandcollect #paleo #baking #hampers #healthyeating

03.01.2022 Check out this beautiful 'toppings drawer' from @thrivingonplants

02.01.2022 CHOC BANANA NUT BARS These nut bars are full of fibre and healthy fats to fuel your day! They're also the perfect sugar, dairy and gluten free pick me up! This recipe is a great way to make use of our weekly special - Organic Cacao Nibs And a great way to get the kids involved in the kitchen during the school holidays! ... Ingredients: 1 banana 8 dates 1/4 cup peanut butter 1 tsp vanilla 1/2 cup walnuts 1/4 cup cashews 1/4 cup almonds 1 cup rolled oats 2 tbsp flaxseed 1/2 cup cacao nibs Steps: In a food processor mix the banana, dates, peanut butter, and vanilla until it is combined Mix in the oats, nuts, and flaxseed Fold in the cacao nibs Line an 8x8 pan with parchment paper Pour into the pan, and pat it down until it is compact Freeze for 2 hours Drizzle sauce (1/4 cup peanut butter, 5 tbsp milk, 1 tbsp cacao powder) Slice into 16 and ENJOY! photo and recipe @simpleats_ny

02.01.2022 The new year is the perfect time to declutter and organise the pantry @stephaniecrusso

01.01.2022 Vegan curious? You're not alone! If you're looking for an easy introduction to veganism, we recommend picking up a copy of @nourishedveganrules Nourished Vegan book when you're next in store! It's filled with practical recipes and easy to understand nutritional information that will get you and your family on their way to living a vegan life

01.01.2022 FRENCH TOAST ROLL UPS These are not only delicious, but also super fun to make and a great kid-friendly recipe for the whole family to get involved! It’s a very versatile recipe so you can load them up with different fillings every time Prep: 15 ... Cook: 10 min Makes: 8 Ingredients 12 cup (125mL) unsweetened soy or almond milk 1 tbsp plain flour 12 tbsp nutritional yeast 14 tsp ground cinnamon 2 tsp pure maple syrup 12 tsp vanilla extract Pinch of salt 8 slices white sandwich bread (can sub with wholemeal instead) 1 tbsp vegan butter Fillings of choice: Eg. Vegan cream cheese + strawberries, choc spread + banana, peanut butter + crushed roasted peanuts Method: 1. In a shallow dish, whisk together the milk, flour, nutritional yeast, cinnamon, maple syrup, vanilla extract and salt. 2. Cut the crusts off the bread (don’t throw them out! I like to dip them in any remaining milk mixture and fry them up), then use a rolling pin to flatten out each slice. Spread and add your desired fillings along the bottom of the slice of bread then tightly roll up. 3. Melt vegan butter in a frying pan over medium heat. Dip each roll in the milk mixture to cover all sides. Drip off any excess, then place in the pan, seam-side down. Cook until golden brown all over. 4. To serve, stack the roll ups on each plate into a pile, then top with fresh fruit. Dust with icing sugar then drizzle with melted vegan chocolate or maple syrup. *Note: Simply sub for GF flour and bread to make this recipe GF. and recipe from @thrivingonplants

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