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The South American Kitchen in Manly, New South Wales | Food service distributor



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The South American Kitchen

Locality: Manly, New South Wales

Phone: +61 413 861 437



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24.01.2022 Empanadas are flowing out Like endless rain into a paper cup They slither while they pass They slip away across our kitchen...... #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #wholesale #stayhome #quedateencasa



23.01.2022 Spinach, roasted pumpkin and feta, definitely on of our favourites #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale #stayhome #quedateencasa

22.01.2022 #challengeaccepted @claudiajaimovich invited me to be a part of this movement. Women being kind to each other. Women feeling empowered

22.01.2022 Lots of empanadas happening over here.... #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale



22.01.2022 Remember that post we did a while ago saying we delivered a little more than 1500 empanadas or so? Well, forget about it.... Last week, out of these busy hands we took out 4200 empanadas! But what’s more exciting is thinking that hopefully in a couple of months this post will feel like nothing again... Have a happy weekend! We are closed until Monday...... #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale #stayhome #quedateencasa

21.01.2022 Mondays are our hectic day as we plan our weekly production, make fillings, prepare dough...and catch up after the weekend which means lots of chatter We love making #empanadas #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale #stayhome #quedateencasa

20.01.2022 Someone is hiding behind that ....Vicky makes the most beautiful dough, and she also has a great voice which makes the work hours feel shorter #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #instafood #wholesale



19.01.2022 We make our own dough, we let it rest overnight in the cool room, we cut it and transform it into empanadas that then get frozen and packed and delivered all around Sydney. And one day, all around Australia #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #instafood #wholesale

19.01.2022 I had a dream....of lots and lots of empanadas being made...(or was it a nightmare????)....anyway, this is what happens every week in our kitchen while you relax and order some empanadas #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale

19.01.2022 The easiest yummiest meal ever...empanadas! #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #wholesale

18.01.2022 The kids favourite: Jamón y queso (ham & cheese) #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #wholesale #quedateencasa #stayhome

17.01.2022 Chorizo, capsicum and sweet potatoes...yum! #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #instafood #goodfoodau #wholesale



16.01.2022 This is Vicky, our latest addition to the team. She’s in love with pastries ...and Alfajores...and dulce de leche...her hands are in charge of our dough and she’s lots of fun to work with

16.01.2022 Empanadas & red wine....the perfect marriage. That penguin at the back was traditionally used in Argentina to pour wine. Let’s be honest, it was done to hide the fact that the wine you were getting served was a cheap one, so that you wouldn’t see the bottle... #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale

15.01.2022 I heard somewhere that today is the #animals day or something similar ....we can’t bring pets to the kitchen of course, but the top represents how much we love them! We are taking a break atm but will be back in a week, full of energy to make some empanadas (we delivered 6000 units just on the week before we left, so yes, we need to rest) #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood

14.01.2022 Veggie time! #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #wholesale #stayhome #quedateencasa

14.01.2022 2500 veggie empanadas packed today!!!! And our weekend starts in 3, 2, 1...... #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #wholesale #stayhome #quedateencasa

13.01.2022 Dinner ready in 12 minutes #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #instafood #goodfoodau

10.01.2022 Empanadas #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale

09.01.2022 Take a deep breath and jump! That’s how you start your business.... We’ll be back next week with lots and lots of empanadas for all of you! #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #holidays #wholesale

09.01.2022 Empanada....or nada! #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #instafood

08.01.2022 7 years ago we were travelling across South America in a small old bike that took us all the way from Argentina to Colombia. That’s when we realised the one food that connected the whole region, was the Empanadas!!!! We tried them all: fried, spicy, made of corn, you name it! We were not married yet, we were free and young and had no idea we were starting and adventurous trip that would take us from there to Sydney, to The South American Kitchen.... #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #instafood

08.01.2022 Our youngest team member turned 3! She’s obsessed with Alfajores and Empanadas de jamón y queso....and with Peppa Pig

07.01.2022 Dinner on a Wednesday night can not only be delicious, it can be very easy and fast to make! Turn the oven on, put the empanadas in and while you make a salad and drink some wine, voila....dinner is ready... #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale #stayhome #quedateencasa

06.01.2022 Nutella + = #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #instafood #goodfoodau

05.01.2022 Father’s that are also brothers, uncles and grandparents. Fathers that inspire us...(apologies, we are missing some of them but I guess they should share more pictures of themselves!) Happy father’s day!

05.01.2022 Beef empanadas and a glass of Malbec....you don’t need anything else on a Friday night! #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #wholesale #stayhome #quedateencasa

04.01.2022 This is a face of happiness, because in a week we’ll be off for a (very short) 2 weeks break. And you know what? We deserve it! Meet Mariana (I think I’ve shown myself before!)....the chef/owner/slave of the business. One day she’ll only be called the boss, but not just yet... she’s still sweating in the kitchen and making lots of bad jokes... #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #wholesale #stayhome #quedateencasa

02.01.2022 Rolling dough is not easy....it takes a lot of time, and muscles We do it every week, and every single empanada is packed not only with flavour and love, it’s made with lots of effort. #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #argentinianfood #wholesale

02.01.2022 We are feeling very sweet this morning....dulce de leche is in the air #sydney #sydneyfood #foodie #yum #whatsonsydney #quickielunch #lunch #sydneyfoodie #foodstagram #empanadas #empanada #comidacriolla #empanaditas #cocina #sydneylife #sydneyeats #yummy #comidaargentina #foodporn #argentinefood #southamericanfood #foodphoto #gastronogram #pastry #comfortfood #wholesale #quedateencasa #stayhome

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