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The Summit Survivor in Trafalgar East, Victoria, Australia | Gym/Physical fitness centre



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The Summit Survivor

Locality: Trafalgar East, Victoria, Australia

Phone: +61 3 5633 3236



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25.01.2022 Participants LOVED the challenge of our new obstacle, the BIRTH CANAL introduced in 2019... feel like youre being reborn as you crawl and squeeze your way through the tight canal!! Build your team and fitness regime! REGISTER NOW! www.summitsurvivor.com.au



24.01.2022 SUMMIT SURVIVOR FAQ TIME Q: Is there an age limit to participate in the Summit Survivor event? A: You're never too old to get down and dirty!! The Summit Survivor course is ideal for 10 to 60 year olds. (or older, depending on your fitness and ability) It's not a timed event, so there is no pressure to zoom through the course! 87% of participants said they found it the ideal difficulty. You can push yourself and make the course tough, or slow it down (skip obstacles if you need) to suit your style. Have more questions: https://www.summitsurvivor.com.au/frequently-asked-questions

24.01.2022 Looking for a fun an inspiring activity for the kiddies to do?? 3rd July marks International Drop A Rock Day.. It encourages creative inspiration. Paint designs on small rocks then hide them for others to find. Your artwork will bring smiles of delight to whoever finds them. Each year a different theme is selected, this year the theme is "Together". No matter the theme or our artistic skills, the day instills kindness, creativity, fun, and joy in both the artist and the finde...r. With bright colors and unlimited designs, the day provides an exciting way to bring bits of artwork into the world with an element of surprise. Get more tips here: https://nationaldaycalendar.com/international-drop-a-rock-/

24.01.2022 Time to rally the troops and get registered for the 2021 Summit Survivor event! You'll have a blast together as you duck, dive, leap, weave, crawl, jump and slide through the 40+ obstacles on this EPIC 5km course! AUSTRALIA'S MOST FUN MUD RUN!! Sat. 20 Nov. 2021 Prices increase 1st July 2021 REGISTER YOUR GROUP TODAY ... https://www.summitsurvivor.com.au/ See more



24.01.2022 As well as working out the body, we need to work out the mind... heres a little brainteaser for you to play with :-)

23.01.2022 Happy International Womens Day! Why not celebrate with your girl tribe by taking on the challenge to conquer the 2020 Summit Survivor together?!! #eachforequal #IWD2020 #CelebrateWomenEverywhere Sat. 21 Nov. 2020 www.summitsurvivor.com.au

22.01.2022 Your kids will flip when you tell them they can CRUSH this EPIC adventure with you!! Discounted youth tickets available for 10-16 year old kids to enjoy the Summit Survivor course with an adult! Australia's Most Fun Mud Run Sat. 20 Nov. 21 REGISTER TODAY!! www.summitsurvivor.com.au



22.01.2022 Accept the challenge and see if you and your mates have what it takes to CRUSH the 2020 Summit Survivor!! Take on the thrill of the GIANT SLIDE, the fear of the CLAUSTROPHOBIC CAGE, the fun of the MUD SLIDE...and so much more! Sat. 21 Nov 2020 Build your team and fitness regime! REGISTER NOW! www.summitsurvivor.com.au

22.01.2022 How good it is going to feel to come out of lockdown!!

21.01.2022 Preview some of the EPIC action from the Kids Survivor event! Perfect for adventurous 4-10 year old kids! Its about mud, its about fun, its about adventure!! https://www.summitsurvivor.com.au/kids-mudrun-melbourne

20.01.2022 Hopefully youve been busy creating your rock designs over the last couple of days... now the fun part!! Time to drop them around for people to find them.. have fun!!

20.01.2022 Youll laugh, scream, grunt and grimace on 40 obstacles over 5 km. Your heart will race as you make memories for life with your team, mates and family on Australias most fun mud run on Sat. 21 Nov. 2020, located at a multi-award winning venue in Gippsland, 90 mins from Melbourne. This year will be the 6th year of this EPIC event. Every year we introduce new and exciting obstacles throughout the course for more challenges and adventure.... The Summit Survivor is about fun and adventure, and working together with your mates, or going solo and challenging yourself. This isnt a timed event, you can SMASH IT or take your time, the pace is totally up to you, and you can skip any you think are beyond you. For those who really love the challenge, purchase extra laps and run multiple times in the one day! Under 12s take-on Kids Survivor 1.3km course. Teens and over 10s can squad with adults. $30 from every Summit Survivor adult and youth ticket will be donated to Cambodian Kids Foundation. This Australian charity nurtures and supports underprivileged children and families living in Cambodia. Build your team and fitness regime! REGISTER NOW! www.summitsurvivor.com.au



19.01.2022 Here is a really cool idea... and if you dont have kids (or even if you do ), you can swap out the chores on the sticks for different reps of exercises eg: 10 burpees 5 push ups 20 sit ups 30 jumping jacks... 20 squats 30 high knees... etc. Pop them all in a cup, draw out sticks until you have a really cool workout combo, then get busy!! A great way to design a new workout every day! Stay safe and SMASH IT See more

18.01.2022 Exclusively for the kiddies ... 4 - 10 years old! Theyll have a blast at Kids Survivor this year! 1.3km, 23 obstacles...mud, fun and adventure. Sat. 21 Nov. 2020 summitsurvivor.com.au/kids-mudrun-melbourne

16.01.2022 There is a little "hero" in each of us.. stay safe, stay strong and take care we got this!!

14.01.2022 Another great idea to keep the kiddies entertained!

14.01.2022 OK, so results of the poll are in!! With a staggering 68% of votes, the claustrophobic cage is the clear winner of nightmares!! Do you have what it takes to overcome your fears?? Register Now to find out!! https://www.eventbrite.com.au/e/2020-summit-survivor-ticket

14.01.2022 Time for another workout with Sarah.. this time we'll be working on your squats! More challenges to accept.. are you up for it? Stay tuned for mindset & workout videos with Sarah as we get navigate our way through these unchartered waters. Stay safe and well... from the team at Summit Surivovor! www.summitsurvivor.com.au

13.01.2022 We would like to take this opportunity to wish all the wonderful Mothers out there a very, very Happy Mothers Day!! From the team at Summit Survivor... Have a wonderful day

13.01.2022 We'll be ready and excited to welcome the kids back in 2021 too! With heaps of mud, fun and adventure for the whole family! Keep following us on Facebook for the annuncement of when we can reschedule the Summit Survivor and Kids Survivor for 2021! Stay safe and keep well The Summit Survivor Team

11.01.2022 As restrictions start to ease.. time start looking forward to getting back in the mud!! Kids Survivor 2020 is the perfect place for the kids to get out in the fresh air, enjoy the mud, fun, laughter and teamwork of this EPIC adventure! Sat. 21 Nov. 2020 www.summitsurvivor.com.au

10.01.2022 Today we celebrate World Social Media Day!! Did you know: "To this day, Facebook still has the most amount of users compared to any other platform."?? Find out more interesting facts about World Social Meida Day here: https://nationaltoday.com/social-media-day/

10.01.2022 Looking for some ideas on how to keep the kiddies entertained? Have a look at these for a little inspiration :) Stay safe everyone

09.01.2022 How great will it be when we can rally up the tribe again and prepare to get down and dirty??!!! We can't wait to welcome everyone back in 2021! Please stay safe, keep well and we look forward to watching you SMASH IT in 2021

07.01.2022 Time for another workout with Sarah.. this time well be working on your squats! More challenges to accept.. are you up for it? Stay tuned for mindset & workout videos with Sarah as we get navigate our way through these unchartered waters. Stay safe and well... from the team at Summit Surivovor! www.summitsurvivor.com.au

06.01.2022 Hopefully you've been busy creating your rock designs over the last couple of days... now the fun part!! Time to drop them around for people to find them.. have fun!!

06.01.2022 Today is World Health Day.. during this time of uncertainty with the current pandemic, it is more important than ever that we look after our mental and physical health! INTRODUCING SARAH your Summit Survivor PT... Watch the video to meet Sarah :) #SummitSurvivor #ActiveMonash #Results #UltimateChallenge Watch this space for the first workout! Stay safe :)

05.01.2022 Ok... time to get busy training for the Summit Survivor event... Now, you're going to need to work on your arm & core strength.. can't get to the gym? Perhaps you can find something around the home to help you really work out those muscles... you could even try mixing it up by alternating apparatus & exercises

04.01.2022 Time to rally up the troops you want to divide and conquer the 2020 Summit Survivor with! Tag the teammates youre going to CRUSH IT with this year! #Teamwork #Success #CrushIt #SummitSurvivor #MelbourneMudRun

04.01.2022 Claustrophobic?? Which one gives you the biggest nightmare? www.summitsurvivor.com.au #SummitSurvivor #Facingfears #ObstacleRacing #MuddyFun #MelbourneMudRun

04.01.2022 As restrictions begin to ease, and life begins to try to resemble some kind of normalcy... there is no better time than now to really focus on yourself, your state of mind, your values, your goals... Sarah has some important tips to share with you ... If you would like a PDF of 400 values please comment below

04.01.2022 In case you haven't heard... The Summit Survivor 2020 event has been postponed... Our first priority is everyone's health and wellbeing, so we made the tough decision to postpone.. BUT.. We will be back!! Keep your eye on this page for updates on the event... Rest assured... there will be plenty of mud, fun and adventure to be had in 2021!! Please stay safe and take care, from the team at The Summit Survivor

04.01.2022 While we are encouraging keeping fit in mind and body at home... please do stay safe while you do :) Here are a few workout fails for some Friday Funnies :) Have a terrific weekend!!

03.01.2022 Shock mum with tickets to the 2020 Summit Survivor event! Use code: MUM to receive a 10% discount when you purchase 2 tickets... Itll be a Mothers Day gift mum will treasure forever! Sat. 21 Nov. 2020 www.summitsurvivor.com.au

03.01.2022 Watch this space and prepare to take the plunge when the 2021 Summit Survivor date is announced... In the meantiem, please keep well and safe From The Summit Survivor Team

03.01.2022 From the team here at Summit Survivor we would like to wish you and your family and loved ones a very safe and happy long weekend.

03.01.2022 While in isolation, its time to start working out and building up some strength so you can SMASH the Summit Survivor when the time comes! Check out this video and take the challenge... dare ya!! ;-)

03.01.2022 In case you havent heard... The Summit Survivor 2020 event has been postponed... Our first priority is everyones health and wellbeing, so we made the tough decision to postpone.. BUT.. We will be back!! Keep your eye on this page for updates on the event... Rest assured... there will be plenty of mud, fun and adventure to be had in 2021!! Please stay safe and take care, from the team at The Summit Survivor

03.01.2022 Summit Survivor - OBSTACLE PREVIEW Do you have what it takes to scale over the tyre roller? You need a really good run up, and quite a jump to your step and you just might make it!! Its always good to have a friend or two ready as back up to give you a boost.... Just one of the 40+ obstacles youll face as you CRUSH the 2020 Summit Survivor!! Sat. 21 Nov. 2020 www.summitsurvivor.com.au

02.01.2022 Winter is well and truly here.. time to warm up with some Burpees?? Summit Survivor PT Sarah is here to show you some variations on how to do burpees, plus she has a challenge for you.. do you accept?? Watch here to find out more...

01.01.2022 Gratitude - Its a game-changer! Watch this video for an important message on mindset and gratitude with Sarah - Summit Survivor PT Comment below with "me please" if you would like a FREE daily gratitude worksheet. www.summitsurvivor.com.au

01.01.2022 Another idea to keep you moving in the house

01.01.2022 Suffering from the Winter Blues?? Sarah has some great tips on how to keep motivated and stick to your routines during the colder months. Join sarah and her cat for some great tips :) Stay safe and warm www.summitsurvivor.com.au

01.01.2022 Your kids will LOVE the 2021 Kids Survivor.. great day out for the whole family, a birthday celebration or just for an EPIC adventure for your little ones!! Get the kid tribe together, ready to CRUSH IT Sat. 20 Nov. 2021 REGISTER THE KIDS TODAY https://www.summitsurvivor.com.au/kids-mudrun-melbourne

01.01.2022 CRUSH boredom this weekend! Create your own make-shift Survivor course around the house and in the back yard using things you find around the house as obstacles... here are some ideas from a mini course some of our team created over in Cambodia for the children of Soksan Village :) Have fun with it!!

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