The Thrive Movement Australia | Brand

The Thrive Movement Australia

Phone: +61 425 712 350

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23.01.2022 I just danced again like no one was watching. ( Because they weren't ) and I liked it. So important for our Wellbeing right now. What are you dancing to ??

16.01.2022 Melbourne people, you will need to draw on your resilience habits, strategies and tools, now more than possibly ever. Do you know your strengths and weaknesses and keep them in mind? Can you build on your self-esteem have confidence in your abilities and the positive things in life? Are you maintaining healthy relationships? Do you know when to ask for help?... Can you manage your stress and anxiety levels? How are your problem solving skills and coping strategies? . Are you able to resist more drinking, smoking, drugs and gambling as a poor way of coping? . If you are struggling, please reach out for support, to your friends, networks and health professionals. Right now its Ok to not be Ok!! If you would like some Wellbeing Coaching/Mentoring to assist you through these times, I am able to offer a complimentary 20-30 minute discovery session. Or I have 3 or 4 spots available where we can work together. What you can afford, given many people may be experiencing financial hardship. With love. Derek See more

12.01.2022 It's now the end of November (Movember) and a months focus on Men's Health. Has it inspired you to take better care of yourself, for your self, your partner, your kids, your team? I developed the model below to acknowledge what it takes to thrive in a post COVID world. I hope it helps you too. I expand on this model in both my Training and Coaching programs.

07.01.2022 Sir David Attenborough's final and possibly most compelling doco, shows us what we must do in order to THRIVE, not just save the planet, but mankind. https://www.netflix.com/watch/80216393

03.01.2022 How's your and your staff's wellbeing? Given the challenges of COVID and lockdown in Melbourne, here is my recent Masterclass for the Geelong Chamber of Commerce. Please contact me ASAP to have a chat re- supporting you or/and your staff.. Stay safe, stay well.

03.01.2022 Movember is about Men's Health and here I am interviewed on how businesses can better look after the mental health of all of their employees.

02.01.2022 How can I thrive? Eat 'Thriving Foods' eat mostly a plant based diet to thrive!!! Shopping here at PI today with owner Lee.